Precor EFX 556i, EFX 546i instruction

VOORZICHTIG: De bewegende handgrepen kunnen zwaaien en letsel veroorzaken. Laat uw assistent de handgreep vasthouden en laat deze zachtjes in een verticale stand zakken nadat de montage van de handgreep voltooid is.

Draai de scharnierarm naar een horizontale stand om de plaatsing te vergemakkelijken. Steek de handgrepen in de handgreepbeugels met behulp van zes inbusschroeven (C) en zes ringen (B). Haal deze aan met een ¼-inch inbussleutel (L).

Belangrijk: De montageopeningen van de handgrepen steken iets naar buiten uit. Lijn de uitstekende gedeelten binnen in de handgreepbeugels uit.

Bevestig de handgrepen aan de koppelingsarmen met behulp van twee zeskantschroeven (D), twee bussen (G) en vier ringen (E). Schuif het pedaal naar de bovenzijde van de helling voordat u de armen bevestigt. Dit vergemakkelijkt de plaatsing. Haal de bevestigingen aan met een ⁹⁄₁₆-inch ring- of steeksleutel.

Belangrijk: Plaats de bevestigingen in de getoonde volgorde. De bus schuift de koppelingsarm in. De koppen van de schroeven blijven aan de hellingzijde van de scharnierarm.

Lijn het binnenste open gedeelte van de koppelingsarmkap (H) uit met de montageopening van de koppelingsarm. Oefen druk uit op de kap totdat deze op zijn plaats vastklikt.

Montagehandleiding EFX556i Elliptical Fitness Crosstrainer

EFX 556i, EFX 546i specifications

The Precor EFX 546i and EFX 556i Elliptical Fitness Crosstrainers are leading choices in the realm of fitness machines, combining advanced technology with user-friendly features for effective workout sessions. Designed for both home and commercial environments, these models present a compelling blend of functionality and innovation.

The EFX 546i features a sophisticated CrossRamp technology, which allows users to adjust the incline between 15 to 40 degrees. This unique feature ensures that exercisers can target different muscle groups effectively, from quads and calves to glutes and hamstrings. The EFX 556i, on the other hand, enhances this experience with an extended range that allows for even more customizable workouts, offering varied resistance levels to match any fitness level.

One of the standout characteristics of both machines is their ergonomic design. The adjustable arm handles promote a natural motion, encouraging full-body engagement without placing undue stress on joints. Additionally, both models are equipped with a whisper-quiet resistance system, allowing users to enjoy their workout without the disruptive noise often associated with traditional machines.

Both the EFX 546i and EFX 556i incorporate commercial-grade construction, ensuring durability and reliability for long-term use. The sturdy frames support users of varying heights and weights, providing stability during intense workouts. Their user-friendly interface features a large LED display that tracks essential metrics such as time, distance, calories burned, and heart rate, enabling users to monitor their performance effectively.

Integrated heart rate monitoring systems are available through contact grips and compatible telemetry chest straps, enhancing the workout experience by ensuring users stay within their target heart rate zones. This dual option caters to different user preferences for monitoring cardiovascular intensity during exercise.

Furthermore, the EFX models come equipped with multiple programs and workout options, including interval training and heart rate control, facilitating diverse training regimens. With easy to navigate controls, switching between programs and adjusting settings is effortless.

In summary, the Precor EFX 546i and EFX 556i are exceptional choices for those looking to enhance their fitness routine. With their advanced technologies, customizable workout options, and ergonomic design, they offer a comprehensive solution for both beginners and seasoned athletes seeking efficiency and results in their training sessions. Investing in a Precor EFX elliptical not only signifies a commitment to health but also ensures a fulfilling and effective exercise experience.