Pausing During a Workout or the Cool-Down Period
Stop pedaling to pause anytime during a workout or during a
1.To pause, stop pedaling.
The center display indicates the amount of time remaining in pause mode.
2.To resume exercising from pause mode, begin pedaling.
Ending a Workout
CAUTION: Hold on to a stationary handrail when you near the end of your exercise session.
1.Slow your pedaling when you complete the
When the
Note: The workout statistics include
2.To return to the Precor banner before the workout summary ends, press the RESET key.
3.Turn Off the EFX and lock the foot pedals in place with the locking pin.
Important: Never leave children unsupervised around the EFX. Always turn Off and unplug the EFX when it is not in use. Lock the foot pedals in place with the locking pin.
Owner’s Manual: Workout Options | 23 |