Precor
5.21
manual
Assembly Guide
Troubleshooting
Specification
Warranty
Maintenance
Assembly Guide
Adjusting the Ramp
Viewing Other Settings
Weight
Safety
Obtaining Service
Page 48
Assembly Guide
EFX
®
5.21
EFX
®
5.23
Elliptical Fitness Crosstrainer
TM
Page 47
Page 49
Image 48
Page 47
Page 49
Contents
EFX
Page
Important Safety Instructions
Important Safety Instructions
Safety Approval
Grounding Instructions
Units Designated for U.S. Markets
Safety Approvals for Cardiovascular Equipment
Regulatory Notices for Cardiovascular Exercise Equipment
Radio Frequency Interference RFI
Federal Communications Commission, Part
European Applications
Product Recycling and Disposal
Canadian Department of Communications
Obtaining Service
Table of Contents
EFX Features
Locking Pin
Using the Stationary Handrail
Turning the Unit On and Off
Location
Heart Rate Features
Important Safety Instructions
Using the Touch-Sensitive Grips
Exercising to Your Target Heart Rate
To test your current heartrate
Using SmartRate
Display Console
130 888.8 888.8
Using the Upper Display
130 888.8 888.8
Using the Center Display
130 888.8 888.8
Using the Lower Display
Programs Key
Lower Keypad
Quick
Workout Options
Equipment Break-in Notice
Adjusting the Ramp
Choosing Quickstart
Selecting a Program
Cooling Down After a Workout
Pausing During a Workout or the Cool-Down Period
Ending a Workout
Programs
Choosing a Program
Program Tips
Manual Program
Weight Loss Program
Fat Burner Program
CrossTrainer Program
Interval Program
Hill Climb Program
Gluteals Program
Heart Rate Program
Heart Rate Program Tips
Advanced Programming and Troubleshooting
Advanced Programming Tips
Viewing Other Settings
Selecting a U.S. Standard or Metric Display
Viewing the Error Log
Troubleshooting Error Codes
Troubleshooting Heart Rate Program
Maintenance
Cleaning the Equipment
Long-Term Storage
Inspect the EFX before use
Precor Residential Equipment Limited Warranty
Limited Warranty
This limited warranty shall not apply to
Exclusion of Consequential and Incidental Damages
Page
Page
Tell US about Your NEW Precor Product
Thank You and Welcome to Precor
Product Specifications
EFX5.21/EFX5.23 Elliptical Fitness CrossTrainersTM
Page
Quickstart
Locking Pin on Roller Arm
Choosing a Program
Assembly Guide
Page
Required Tools
Fasteners Quantity
Additional Fasteners for EFX5.23 only Quantity
Assembly Steps
EFX5.21/ 5.23 Elliptical Fitness CrossTrainer Assembly Guide
EFX5.21/ 5.23 Elliptical Fitness CrossTrainer Assembly Guide
EFX5.21/ 5.23 Elliptical Fitness CrossTrainer Assembly Guide
You cannot be standing on the equipment or the foot pedals
EFX5.21/ 5.23 Elliptical Fitness CrossTrainer Assembly Guide
Page
Precor Incorporated
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