Precor 5.21 manual Important Safety Instructions

Page 3

Important Safety Instructions

Always follow basic safety precautions when using the EFX to reduce the chance of injury, fire, or damage. Other sections in this manual provide more details of safety features. Be sure to read these sections and observe all safety notices. These precautions include the following:

Read all instructions in this guide before installing and using the equipment and follow any labels on the equipment.

Make sure all users see a physician for a complete physical examination before they begin any fitness program.

Il est conseillé de subir un examen médical complet avant d’entreprendre tout programme d’exercise. Si vous avez des étourdissements ou des faiblesses, arrêtez les exercices immédiatement.

Do not allow children, or people unfamiliar with the operation of this equipment, on or near it. Do not leave children unsupervised around the equipment.

Make sure all users wear proper exercise clothing and shoes for their workouts and avoid loose clothing. Users should not wear shoes with heels or leather soles, and they should check the soles of their shoes to remove any dirt and embedded stones. They should also tie long hair back.

Never leave the equipment unattended when it is plugged in. Unplug the equipment from its power source when it is not in use, before cleaning it, and before providing authorized service.

Note: The optional power adapter is considered a power source for self-powered equipment.

Use the power adapter provided with the equipment. Plug the power adapter into an appropriate, grounded power outlet as marked on the equipment.

Keep the power cord or optional power adapter and plug away from heated surfaces.

Route power cables so that they are not walked on, pinched, or damaged by items placed upon or against them, including the equipment itself.

Ensure the equipment has adequate ventilation. Do not place anything on top of or over the equipment. Do not use on a cushioned surface that could block the ventilation opening.

Assemble and operate the equipment on a solid, level surface.

Locate the equipment a few feet from walls or furniture, and away from sources of heat, such as radiators, heat registers, and stoves. Avoid temperature extremes.

IMPORTANT SAFETY INSTRUCTIONS

Owner’s Manual: Important Safety Instructions

1

Image 3
Contents EFX Page Important Safety Instructions Important Safety Instructions Safety Approval Grounding InstructionsUnits Designated for U.S. Markets Federal Communications Commission, Part Safety Approvals for Cardiovascular EquipmentRegulatory Notices for Cardiovascular Exercise Equipment Radio Frequency Interference RFIEuropean Applications Product Recycling and DisposalCanadian Department of Communications Obtaining Service Table of Contents Locking Pin EFX FeaturesUsing the Stationary Handrail Turning the Unit On and OffLocation Heart Rate Features Important Safety InstructionsUsing the Touch-Sensitive Grips To test your current heartrate Exercising to Your Target Heart RateUsing SmartRate 130 888.8 888.8 Display Console130 888.8 888.8 Using the Upper Display130 888.8 888.8 Using the Center DisplayPrograms Key Using the Lower DisplayQuick Lower KeypadEquipment Break-in Notice Workout OptionsAdjusting the Ramp Choosing Quickstart Cooling Down After a Workout Selecting a ProgramEnding a Workout Pausing During a Workout or the Cool-Down PeriodChoosing a Program ProgramsManual Program Program TipsFat Burner Program Weight Loss ProgramInterval Program CrossTrainer ProgramGluteals Program Hill Climb ProgramHeart Rate Program Heart Rate Program Tips Advanced Programming Tips Advanced Programming and TroubleshootingSelecting a U.S. Standard or Metric Display Viewing Other SettingsTroubleshooting Error Codes Viewing the Error LogTroubleshooting Heart Rate Program Inspect the EFX before use MaintenanceCleaning the Equipment Long-Term StorageLimited Warranty Precor Residential Equipment Limited WarrantyThis limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Page Page Tell US about Your NEW Precor Product Thank You and Welcome to Precor EFX5.21/EFX5.23 Elliptical Fitness CrossTrainersTM Product SpecificationsPage Locking Pin on Roller Arm QuickstartChoosing a Program Assembly Guide Page Required Tools Additional Fasteners for EFX5.23 only Quantity Fasteners QuantityAssembly Steps EFX5.21/ 5.23 Elliptical Fitness CrossTrainer Assembly Guide EFX5.21/ 5.23 Elliptical Fitness CrossTrainer Assembly Guide EFX5.21/ 5.23 Elliptical Fitness CrossTrainer Assembly Guide You cannot be standing on the equipment or the foot pedals EFX5.21/ 5.23 Elliptical Fitness CrossTrainer Assembly Guide Page Precor Incorporated