New Balance 5K Computer Installation, Front Handlebar Installation, Back, Computer tube

Page 11

M8 _c:_hers --_ M8 n_on nuts

t /1 _-_- allen boffs

front handebar

_

eornputer tube

Figure 8 - Instofl Front Handlebar

STEP 9 - Computer Installation

a)Remove batlery door from back of Computer, insert [4) "C" batteries and replace the battery door,

Note: DO NOT use reehargeable

batteries,

doing

so will cause

a

short and

destroy

the computer,

bolts

b)Remove (4) Phillips Bolts from back of Computer,

_°STEP8 - Front Handlebar

Installation

a)Remove (2) Allen Bolts, (2] Washers and

(2)Nylon Nuts from Front Handlebar,

b)Align bolt holes in Front Handlebar with holes in Computer Tube,see Figure 8.

c)Re-install (2] Allen Bolts, (2] Washers and

(2]Nylon Nuts that were removed In step

8a and tighten,

Back

View

back of

,sbolts

computer book holder

computer tube

c)Connect Computer Wires and Computer Tube Wires together and carefully tuck wires into Computer Tube,see Figure 9c,

d)Mount Computer to Computer Tube using the

[4)Phillips Bolts removed in Step 9b and tighten,

e)Book Holder can be attached to the front of the Computer at any time.

Front

View

computer

tube wire

computer tube

Figure 9 - Install Computer

_10

Image 11
Contents 12/5/05 NB 6100 Exploded View Using Your Recumbent Bike Keep These Instructions Read all instructions before using this equipmentPage Congratulations on Purchasing Your Recumbent Bike Comments or QuestionsHefghladlustmenl knob Rfootpedals &Iraps Fastener PackBoatfoollube wlthrollers Marfloatlubo wlthendcaps TSTEP2 Rear Foot Tube Assembly Step I Front Foot Tube AssemblySeat Carriage Assembly Carriage Seat Cushion and Backrest InstallationRear Handlebar Assembly Iv x 15turn#es4 Computer Tube AssemblyM8 x 15rnm Back Computer InstallationFront Handlebar Installation Batteries Doing So will cause Short Destroy Computer BoltsCompute tube Water Battle Holder InstallationAC Adapter Correct Workout PositionTube UnitPage Top Side of Pedal Bottom Side of Pedal Dual Sided PedalRisk of ELECTRICALSHOCK,THIS UNiTIS to be Used Mtroducfion Functions and FeaturesOperating Instructions for Programs 11 Buttons and DefinitionsLCD Workout Graphics ProgramsShape UP Valley LCD Contrast CalibrationWire connectors connect If the Computer is powered by batteriesBody Composition often considered a Knowing the BasicsMeasuring Your Heart Rate When to ExerciseSee chart on Aerobic Exercise HOW MUCH? HOW OFTEN?Individualwouldneedtokeeptheir heart rate Zone Heart Rate Target Zone For Cardiovascularfitness85% TargetOverhead/Triceps Stretch Calf and Achilles StretchArm Pullback Back Stretch$. Standing Hamstrlngs Stretch Buttocks, Hips and Abdominal StretchUse your bike Indoors only Coring For Your BikeIw,.w.......IAbdmbnIHipiI gJ€=IItearRstlngRa II ,ig!iIw Update once a week Fitne sO est