New Balance 5K Seat Cushion and Backrest Installation, Rear Handlebar Assembly, Iv x 15turn

Page 9

seat

_ STEP4 - Seat Cushion and Backrest Installation

seat carriage

/"

a)Position Seat Cushion over lower Seat Carriage with narrow side pointing forward and align bolt holes. Secure wilh (4) Phillips Bolts and (4) Washers from fastener pack and tighten, see Figure 4a,

b)Place Backrest upside down on a flat surface, see Figure db,

c)Position Seat Carriage Slider on Backrest, as shown in Figure 4b, with Height Adjustment Knob facing away from Backrest and Seat Carriage Bushing towards top of Backrest, Attach using [4) Phillips Bolts and (4) Washers from fastener pack, Tighten bolts,

M6 washercushlon_

iv_ x 15turn-

"

phl,ip,bolts--__,'_

M6 x _5mm /

_

d)Pull Height Adjustment Knob out and slide Backrest onto Seat Carriage. Note: Slide the side opposite of

the Seat Carriage Bushing on first. Release Height Adjustment Knob and continue to slide Backrest down until it clicks into an adjustment hole,

Turn knob to lock into place, see Figure 4c,

phillips bolts _:_---_

Figure 4a - Install Seat

backrest

"\

 

 

top ofbackrest

 

height

_

 

seatcarriage bushing

adjustment

/ff

_

goes towards top of seat

knob

\_/'/

\"_

/"

 

 

 

M6 x 15ram

carriage

bushing

 

 

 

 

_\

seat

M6 x 15mrn

..//

and

 

 

phillips

bolt

"_"

iv16,_asher

 

 

and

--

 

 

 

height

M6 washer

 

 

I/\- nob

 

 

---

seat carriage slider

 

 

 

 

 

 

 

 

 

seat

 

l_

 

phllllp_ bolt

 

 

 

 

 

 

_

carriage

 

M6 x 15ram phlllll_ bolt and

M6 washer

 

 

 

Figure 4b - Install Seat Carriage Slider

I STEP 5 - Rear Handlebar Assembly

a)RemOve (2) Alien Bolts, (2) Washers and (2) Nylon Nuts from Reclr Handlebar with Pulse Sensors.

b)Place Rear Handlebar into notch in Seat Carriage with Handlebar pointing forward and Pu_se Sensors f_clog up, see Figure 5.

c)Secure Rear Handlebar with (2) Allen Bolts,

(2)Washers and (2) Nylon Nuts removed in

Step 5a.Tighten Bolts with Allen Wrench prov_ed,

Figure 4e - Install Backrest

notch

rear

 

3ndiebar

_,

pulse wires

_M8

x 45rnm

 

allen

 

boffs

i

Figure 5 - Install Rear Handlebar

Image 9
Contents 12/5/05 NB 6100 Exploded View Using Your Recumbent Bike Keep These Instructions Read all instructions before using this equipmentPage Congratulations on Purchasing Your Recumbent Bike Comments or Questions Fastener Pack Boatfoollube wlthrollers Marfloatlubo wlthendcaps Hefghladlustmenl knob Rfootpedals &Iraps TSTEP2 Rear Foot Tube Assembly Step I Front Foot Tube AssemblySeat Carriage Assembly Rear Handlebar Assembly Seat Cushion and Backrest InstallationIv x 15turn CarriageComputer Tube Assembly M8 x 15rnm#es4 Front Handlebar Installation Computer InstallationBatteries Doing So will cause Short Destroy Computer Bolts BackAC Adapter Water Battle Holder InstallationCorrect Workout Position Compute tubeTube UnitPage Dual Sided Pedal Risk of ELECTRICALSHOCK,THIS UNiTIS to be UsedTop Side of Pedal Bottom Side of Pedal Mtroducfion Functions and FeaturesLCD Workout Graphics Buttons and DefinitionsPrograms Operating Instructions for Programs 11Shape UP Valley LCD Contrast CalibrationWire connectors connect If the Computer is powered by batteriesBody Composition often considered a Knowing the BasicsSee chart on When to ExerciseAerobic Exercise HOW MUCH? HOW OFTEN? Measuring Your Heart RateIndividualwouldneedtokeeptheir heart rate 85% Heart Rate Target Zone For CardiovascularfitnessTarget ZoneOverhead/Triceps Stretch Calf and Achilles Stretch$. Standing Hamstrlngs Stretch Back StretchButtocks, Hips and Abdominal Stretch Arm PullbackUse your bike Indoors only Coring For Your BikeIw,.w.......IAbdmbnIHipiI gJ€=IItearRstlngRa II ,ig!iIw Update once a week Fitne sO est