New Balance 5K owner manual Unit, Tube

Page 13

ITEM

PARTSNAME

NBC6100-2

Retail

Unit

NBC6100-01

M8

x 65ram

Carriage

Bolt

(01)

NBC6100-02

Front

Foot

Tube

(02)

NBC6100-O4

M8 Washer

(04)

NBC6100_]5

M8

Acorn

Nut

(05)

NBC6100-07

End

Cap

(07)

NBC61D0-08

Rear

Foot

Tube

(08)

NBC6100-09

Suppod

Tube

(09)

NBC6100-10

Right

Rear

Cover

(10)

NBC6100-11

Left

Rear

Cover

(1 I)

NBC6100-12

Right

Front

Cover

(12)

NBC6100-13

Left

Front

Cover

(t3)

NBC6100-14

M4

x 12mm

Phillips

Screw

(14)

NBC6100-15

M4

x 16ram

Phillips

Screw

(15)

NBC6100-18

Seat

Carriage

Plug

(18)

NBC6100-20

Seat

Carriage

Bushing

(20)

NBC6100-21

Locking

Arm

Grip

(21)

NBC6100-22

Plug

(22)

NBC6100-23

Carriage

Tube

(23)

NBC6100-24

M8

x 15ram

Allen

Bolt [24)

NBC6100-25

Seat

Cushion

(25)

NBC6100-26

Backrest

(26)

NBC6100-27

M6 x

15ram

Phillips

Bolt (27)

NBC6100-28

M6 Washer

(28)

NBC6100-30

M8 x 45ram

Allen

Bolt

(30)

NBC6t00-31

M8

Nylon

Nut

(31)

NBC6100-33

Front

Handlebar

Plug

(33]

NBC6100-34

Right

Pedal

(34)

NBC6100-35

Left

Pedal

(35)

QTY. ITEM

1NBC6100-37

2 NBC6100-39

1NBC6100-40

16 NBC6100-41

4 NBC6100-42

2 NBC6100-43

1NBC6100-45

1NBC6100-71

1NBC6100-75

1NBC6100-76

1NBC6100-78

1NBC6100-80

8NBC6100-81

14 NBC6100-85

1NBC6100-86

2NBC6100-88

1NBC6100419

1NBC6100-90

1N8C6100-91

8NBC6100-92

1NBC610O-FP

1NBC6100-OM

8 NBC6100-MC

8 NBC6100-K1

2

4 NBC6100-K2

2

PARTS NAME			QTY.
Extension	Wire	(37)	1
Computer	Tube	[39)	1
Computer	(40)		1


Front		Handlebar					(41]			1
M8	x 60ram				Alien		Bolt (42)			2
MS x 10mm					Phillips			Bolt (43)		4
M5	x 5Dram				Phllfips			Screw	[45)	10
Pulse		Sensor			W/Wire			(71 )
Seat		Carriage			Slider			(75)
Short Extension Pulse Wire (76)
Handlebar				Pulse Wire (78)
Pulse Wire				(80)
Long Extension Pulse Wire (81)
M3	x 15ram				Phillips Screw				(85)
AC	Adapler				(86]
Book		Holder			(88)
M8	x 55mm				Carriage			Boll	(89)
Right		Pedal			Strap		(90)
Left	Pedal			Strap			(91)
Bottle		Rack			(92)
Fastener			Pack
Owners			Manual
Master			Carton
Seat		Carriage			Kit -
(17, 18,19,20,					2!,	22,		23, 81)
Rear		Handlebar					Kit -
(04,	29, 30,			31, 32,			71, 78, 85)

'12

Image 13

Contents 12/5/05 NB 6100 Exploded View Using Your Recumbent Bike Keep These Instructions Read all instructions before using this equipmentPage Congratulations on Purchasing Your Recumbent Bike Comments or QuestionsBoatfoollube wlthrollers Marfloatlubo wlthendcaps Fastener PackHefghladlustmenl knob Rfootpedals &Iraps TSTEP2 Rear Foot Tube Assembly Step I Front Foot Tube AssemblySeat Carriage Assembly Rear Handlebar Assembly Seat Cushion and Backrest InstallationIv x 15turn Carriage M8 x 15rnm Computer Tube Assembly #es4 Front Handlebar Installation Computer InstallationBatteries Doing So will cause Short Destroy Computer Bolts BackAC Adapter Water Battle Holder InstallationCorrect Workout Position Compute tubeTube UnitPage Risk of ELECTRICALSHOCK,THIS UNiTIS to be Used Dual Sided PedalTop Side of Pedal Bottom Side of Pedal Mtroducfion Functions and FeaturesLCD Workout Graphics Buttons and DefinitionsPrograms Operating Instructions for Programs 11Shape UP Valley LCD Contrast CalibrationWire connectors connect If the Computer is powered by batteriesBody Composition often considered a Knowing the BasicsSee chart on When to ExerciseAerobic Exercise HOW MUCH? HOW OFTEN? Measuring Your Heart RateIndividualwouldneedtokeeptheir heart rate 85% Heart Rate Target Zone For CardiovascularfitnessTarget ZoneOverhead/Triceps Stretch Calf and Achilles Stretch$. Standing Hamstrlngs Stretch Back StretchButtocks, Hips and Abdominal Stretch Arm PullbackUse your bike Indoors only Coring For Your BikeIw,.w.......IAbdmbnIHipiI gJ€=IItearRstlngRa II ,ig!iIw Update once a week Fitne sO est