S3.19 Assembly and Maintenance Guide
3. Selector Stem Adjustments
If the Selector Stem consistently strikes the inside of the weight stack or it is misaligned with the Weight Stack hole, you can
A.To free the Selector Stem, remove the Weight Pin from the Weight Stack.
B.Pull up the Selector Stem and place a cover over the opening in the Weight Stack. Rest the Selector Stem on the cover.
C.Use an 8mm hex key to loosen the socket head bolt in the center of the Top Cap Weight.
Important: Do not remove the socket head bolt.
D.Remove the cover from the Weight Stack and lower the Selector Stem so the Top Cap Weight rests on the Weight Stack.
E.To lock the Selector Stem, insert the Weight Pin into the Weight Plate hole at the bottom of the Weight Stack.
F.
G.Check the adjustment by inserting the Weight Pin into every Weight Plate hole. The Weight Pin should slide easily in and out of each Weight Plate and Selector Stem.
H.Insert the Weight Pin into the appropriate Weight Plate for your level of fitness.
J.Replace the Shroud, if necessary.
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| Bottom Weight Plate | |
1 | 2 | 3 | 4 | 5 | 6 |
Cable Adjustments and Maintenance, continued
page 34