Precor S3-19 manual Important Safety Instructions, Personal Safety During Assembly

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S3.19 Assembly and Maintenance Guide

Important Safety Instructions

Before beginning any fitness program, see your physician for a complete physical examination.

Il est conseillé de subir un examen médical complet avant d’entreprendre tout programme d’exercise. Si vous avez des étourdissements ou des faiblesses, arrêtez les exercices immédiatement.

When using exercise equipment, basic precautions should always be taken, including the following:

Read all instructions before using the S3.19 equipment. These instructions are written for your safety and to protect the unit.

Do not allow children or those unfamiliar with its operation on or near the equipment. Do not leave children unsupervised around the unit.

Use the equipment only for its intended purpose as described in this manual. Do not use accessory attachments that are not recommended by the manufacturer, as such attachments may cause injuries.

Wear proper exercise clothing and shoes for your workout and avoid loose clothing. Tie long hair back.

Use care when getting on or off the unit.

Do not overexert yourself or work to exhaustion.

If you feel any pain or abnormal symptoms, stop your workout immediately and consult your physician.

Never drop or insert objects into any opening. Keep hands away from moving parts.

Never operate the unit when it has been dropped or damaged. Return the equipment to a service center for examination and repair.

Before exercising, make sure that all fasteners and cables are secure and in good working condition. Inspect the unit for loose, frayed or worn parts, fasteners, cables, and any indications that the equipment may be in need of service. If you notice any of these, obtain service immediately.

If you determine that service is needed, move the equipment away from the exercising area. Place and OUT OF SERVICE sign on it and make sure all patrons know that they must not use the equipment.

Do not use outdoors.

Personal Safety During Assembly

It is strongly recommended that a qualified dealer assemble the equipment. Assistance is required.

Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment.

Assemble and operate the S3.19 on a solid, level surface. Locate the unit a few feet from walls or furniture to provide easy access.

Obtaining Service

Do not attempt to service the S3.19 yourself except for the maintenance tasks described in this guide. This unit does not contain any user-serviceable parts.

For information about product operation, or service, refer to the Precor web site at www.precor.com. Should you need more information regarding customer support numbers or a list of Precor authorized service centers, visit the Precor web site at www.precor.com/cons.

If you call or e-mail Customer Support, have the serial number and part numbers available.

You can find the serial number printed on a label affixed to the side of the S3.19. For future reference, write the serial number in the space provided below.

Serial number: _______________________

IMPORTANT SAFETY INSTRUCTIONS

Important Safety Instructions

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Contents S3.19 Page Personal Safety During Assembly Important Safety InstructionsTable of Contents Unpacking the Equipment Before You BeginRequired Tools PreparationsAssembly Instructions AssemblyInstructionsOpen the Box Assemble Main Structure Top Beam Assemble Leg Extension Install Rollers and Seat Pads Incline Back Bracket Pad Seat Pad Assemble Weight Stack Guide Rod Upper Frame ¾ buttonhead Crosspiece Top Cap Bolts Assemble Press Arm Press Arm Assembly Install Hi/Lo Pulley Assembly Install Lat Pulley Cable Feed the cable over the lower 3½-inch pulley Install Leg Extension Cable Install Leg Press Option Cable Connection Install Mid Pulley Cable and Hi/Lo Pulley Connection Mid Pulley Bracket Single Floating Pivoting Pulley Bracket Bolt Washers J Locknut Two metal Upper Shrouds and two acrylic Shrouds Install ShroudsAttach Accessories Move the Hi/Lo Pulley Apply Weight Decals and Lubricant Cable Adjustments and Maintenance Cable Tension Bottom Weight Plate Cable AdjustmentsImportant Do not remove the socket head bolt Selector Stem AdjustmentsGuide Rods MaintenanceLimited Warranty Precor Residential Equipment Limited WarrantyThank You and Welcome to Precor Tell US about Your NEW Precor Product Page S3.19 Specifications