Precor 5.31, 5.35 manual EFX Features, Locking Pin

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EFX Features

The EFX is equipped with certain items that, when used properly, help sustain a safe and enjoyable workout. These items include:

Locking pin location

Convertible handlebars (EFX5.35. only)

Stationary handrails with heart rate feature (EFX5.35 and EFX 5.33 only)

Moving handlebars (EFX5.35 and EFX5.33 only)

Power switch location

The Locking Pin

CAUTION: Always use the locking pin to secure the foot pedals when the EFX is not in use.

The locking pin secures the foot pedals to keep them from traveling up or down the ramp. Before beginning your workout, pull firmly on the pin to slide it out of the roller arm. Refer to Diagram 3. A lanyard attaches the locking pin to the ramp.

Store the locking pin underneath the ramp once it is removed from the roller arm. Refer to Diagram 4.

After exercising, use the locking pin to secure the foot pedals.

Roller arm

Locking pin

Diagram 3: Remove locking pin before exercising

Storage location

Ramp

Lanyard

 

Diagram 4: Store the locking pin under the ramp

Owner’s Manual: EFX Features

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Contents  Page Important Safety Instructions Do not use outdoors Safety ApprovalUnits Designated for U.S. Markets Grounding InstructionsDébranchez avant de réparer Radio Frequency Interference RFIFederal Communications Commission, Part Canadian Department of CommunicationsEuropean Applications Obtaining ServiceTable of Contents Precor Residential Equipment Page Locking Pin EFX FeaturesLower Body Converting Handlebar PositionsTurning the Unit On and Off Using the Stationary HandrailWeight Limit Moving Handlebars Support the Total Body WorkoutLocation Important Use and Safety Information Heart Rate FeaturesDiagram 7 Heart rate target zones Wearing a Chest Strap Using SmartRate Using the Heart Rate Touch-Sensitive Handrail GripsHigh Heart Rate Analysis Exercise to Your Target Heart RateSession and view your workout summary Display ConsoleMore Information about the Upper Display Grasp both touch-sensitive grips. Refer to Using SmartRateTime ELAPSED, Time Remaining More Information about the Lower DisplayTotal STRIDES, STRIDES/min CrossrampLower Display Keypad and the Selection Keys KeypadsPage User Keys Navigational Keypad Programs key Menu Selections Programs KeypadNumber Keypad User Identification Adding a User Updating User Information on the EFX5.35 Answer the prompts for weight, age, and genderUpdating User Information on the EFX5.31 or EFX5.33 Changing the User Name and Clearing Workout Statistics Quickstart Workout OptionsChoosing Quickstart Selecting a Program Selecting a User Key Cooling Down After a Workout Ending a Workout Pausing During a Workout or the Cool-Down PeriodChanging Programs in Mid-session ProgramsChoosing a Program Program Tips Interval Program Manual ProgramHill Climb Program Aerobic Endurance ProgramHeart Rate Program Tips Heart Rate ProgramsFitness Test Program Fitness Test Scores Fitness Test TipsWeight Loss Weight Loss ProgramsCrossTrainer Program Gluteal ProgramAdvanced Programming Tips Advanced Programming and TroubleshootingSelecting a U.S. Standard or Metric Display Changing EFX SettingsSetting a Pause Time Limit Setting the CrossRamp Auto-Reset Feature Setting a Cool-Down Time LimitViewing the Odometer Informational DisplaysViewing the Software Part Numbers Viewing the Hour MeterViewing the Usage Log Viewing the Error LogTroubleshooting Error Codes Troubleshooting Heart Rate Inspect the EFX before use MaintenanceCleaning the Equipment InspectionLong-Term Storage Storing the Chest StrapLimited Warranty Precor Residential Equipment Limited WarrantyThis limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Page Page Thank You and Welcome to Precor Tell US about Your NEW Precor Product EFX5.35, EFX5.33, EFX5.31 Elliptical Fitness CrossTrainersTM Copyright 2007 Precor Incorporated