Precor 5.35, 5.31 manual Location

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Location

It is important to keep a minimum of one foot (30 cm) around the EFX open and free from encumbrances such as other equipment.

CAUTION: If you plan to move the EFX, obtain help and use proper lifting techniques.

To move the EFX, the two of you need to stand on opposite sides and face the rear of the EFX. Follow the appropriate steps for the EFX you own.

EFX5.31

	1.	Have your assistant grasp
		one shaft cover while you
		grasp the opposite one.
	2.	Lift the EFX and roll it on	Shaft
	2.	Lift the EFX and roll it on	covers
		the rear rollers to the	covers
		the rear rollers to the

desired location.

EFX5.33 and EFX5.35

1.Lock the handlebars in the Lower Body position. Refer to the labels on the base of the EFX and to the instructions found in Converting Handlebar Positions.

2.Determine a comfortable height for lifting and have your assistant grasp one handlebar while you grasp the opposite one.

3.Lift the EFX and roll it on the rear rollers to the desired location.

Owner’s Manual: EFX Features

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Contents  Page Important Safety Instructions Safety Approval Do not use outdoorsGrounding Instructions Units Designated for U.S. MarketsCanadian Department of Communications Radio Frequency Interference RFIFederal Communications Commission, Part Débranchez avant de réparerObtaining Service European ApplicationsTable of Contents Precor Residential Equipment Page EFX Features Locking PinConverting Handlebar Positions Lower BodyMoving Handlebars Support the Total Body Workout Using the Stationary HandrailWeight Limit Turning the Unit On and OffLocation Heart Rate Features Important Use and Safety InformationDiagram 7 Heart rate target zones Wearing a Chest Strap Using the Heart Rate Touch-Sensitive Handrail Grips Using SmartRateHigh Exercise to Your Target Heart Rate Heart Rate AnalysisDisplay Console Session and view your workout summaryGrasp both touch-sensitive grips. Refer to Using SmartRate More Information about the Upper DisplayMore Information about the Lower Display Time ELAPSED, Time RemainingCrossramp Total STRIDES, STRIDES/minKeypads Lower Display Keypad and the Selection KeysPage User Keys Navigational Keypad Programs Keypad Programs key Menu SelectionsNumber Keypad User Identification Adding a User Answer the prompts for weight, age, and gender Updating User Information on the EFX5.35Updating User Information on the EFX5.31 or EFX5.33 Changing the User Name and Clearing Workout Statistics Workout Options QuickstartChoosing Quickstart Selecting a Program Selecting a User Key Cooling Down After a Workout Pausing During a Workout or the Cool-Down Period Ending a WorkoutChanging Programs in Mid-session ProgramsChoosing a Program Program Tips Manual Program Interval ProgramAerobic Endurance Program Hill Climb ProgramHeart Rate Programs Heart Rate Program TipsFitness Test Program Fitness Test Tips Fitness Test ScoresWeight Loss Programs Weight LossGluteal Program CrossTrainer ProgramAdvanced Programming and Troubleshooting Advanced Programming TipsSelecting a U.S. Standard or Metric Display Changing EFX SettingsSetting a Pause Time Limit Setting a Cool-Down Time Limit Setting the CrossRamp Auto-Reset FeatureInformational Displays Viewing the OdometerViewing the Hour Meter Viewing the Software Part NumbersViewing the Error Log Viewing the Usage LogTroubleshooting Error Codes Troubleshooting Heart Rate Inspection MaintenanceCleaning the Equipment Inspect the EFX before useStoring the Chest Strap Long-Term StoragePrecor Residential Equipment Limited Warranty Limited WarrantyThis limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Page Page Thank You and Welcome to Precor Tell US about Your NEW Precor Product EFX5.35, EFX5.33, EFX5.31 Elliptical Fitness CrossTrainersTM Copyright 2007 Precor Incorporated