Precor 5.31, 5.35 manual User Keys Navigational Keypad

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User Keys

Navigational Keypad

Diagram 15: User keys

USER Keys: To personalize your exercise session, press a USER key (1 or 2) at the Precor banner. On the EFX5.35, selecting a USER key lets you track your workout statistics from session to session. On the EFX5.35, EFX5.33, and EFX5.31, when you choose a USER key, personal information such as age, weight, and gender are reinstated after you select your preferred program. If you haven’t already done so, you’ll need to select a user number and enter a user name. For more information, refer to Adding a User or Selecting a User Key.

RESET

Diagram 16: Navigational keypad

The navigational keypad provides several ways to change your exercise session and to display various workout statistics. The OK key, which allows you to confirm display selections, is also part of the navigational keypad.

Up and Down Arrows: These up and down arrows present the available selections and affect what appears on the display.

OK: Use the OK key to confirm responses to specific prompts.

RESET: During an exercise session, press RESET once to end your session and display a workout summary. Press it again to return to the Precor banner. Refer to Pausing During a Workout or the Cool-Down Period.

Owner’s Manual: Display Console

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Contents  Page Important Safety Instructions Do not use outdoors Safety ApprovalUnits Designated for U.S. Markets Grounding InstructionsDébranchez avant de réparer Radio Frequency Interference RFIFederal Communications Commission, Part Canadian Department of CommunicationsEuropean Applications Obtaining ServiceTable of Contents Precor Residential Equipment Page Locking Pin EFX FeaturesLower Body Converting Handlebar PositionsTurning the Unit On and Off Using the Stationary HandrailWeight Limit Moving Handlebars Support the Total Body WorkoutLocation Important Use and Safety Information Heart Rate FeaturesDiagram 7 Heart rate target zones Wearing a Chest Strap Using SmartRate Using the Heart Rate Touch-Sensitive Handrail GripsHigh Heart Rate Analysis Exercise to Your Target Heart RateSession and view your workout summary Display ConsoleMore Information about the Upper Display Grasp both touch-sensitive grips. Refer to Using SmartRateTime ELAPSED, Time Remaining More Information about the Lower DisplayTotal STRIDES, STRIDES/min CrossrampLower Display Keypad and the Selection Keys KeypadsPage User Keys Navigational Keypad Programs key Menu Selections Programs KeypadNumber Keypad User Identification Adding a User Updating User Information on the EFX5.35 Answer the prompts for weight, age, and genderUpdating User Information on the EFX5.31 or EFX5.33 Changing the User Name and Clearing Workout Statistics Quickstart Workout OptionsChoosing Quickstart Selecting a Program Selecting a User Key Cooling Down After a Workout Ending a Workout Pausing During a Workout or the Cool-Down PeriodPrograms Choosing a ProgramChanging Programs in Mid-session Program Tips Interval Program Manual ProgramHill Climb Program Aerobic Endurance ProgramHeart Rate Program Tips Heart Rate ProgramsFitness Test Program Fitness Test Scores Fitness Test TipsWeight Loss Weight Loss ProgramsCrossTrainer Program Gluteal ProgramAdvanced Programming Tips Advanced Programming and TroubleshootingChanging EFX Settings Setting a Pause Time LimitSelecting a U.S. Standard or Metric Display Setting the CrossRamp Auto-Reset Feature Setting a Cool-Down Time LimitViewing the Odometer Informational DisplaysViewing the Software Part Numbers Viewing the Hour MeterViewing the Usage Log Viewing the Error LogTroubleshooting Error Codes Troubleshooting Heart Rate Inspect the EFX before use MaintenanceCleaning the Equipment InspectionLong-Term Storage Storing the Chest StrapLimited Warranty Precor Residential Equipment Limited WarrantyThis limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Page Page Thank You and Welcome to Precor Tell US about Your NEW Precor Product EFX5.35, EFX5.33, EFX5.31 Elliptical Fitness CrossTrainersTM Copyright 2007 Precor Incorporated