Precor 5.31, 5.35 manual Important Safety Instructions

Page 3

Important Safety Instructions

When using the EFX, always take basic precautions, including the following:

Read all instructions before using the EFX. These instructions are written for your safety and to protect the unit.

Before beginning any fitness program, see your physician for a complete physical examination.

Il est conseillé de subir un examen médical complet avant d’entreprendre tout programme d’exercise. Si vous avez des étourdissements ou des faiblesses, arrêtez les exercices immédiatement.

DANGER

To reduce the risk of electrical shock

always unplug the EFX from the

 

 

electrical outlet immediately after using

 

and before cleaning.

WARNING

To reduce the risk of burns, fire,

 

electric shock, or injury, take the

 

following precautions:

Do not allow children or those unfamiliar with its operation on or near the EFX. Do not leave children unsupervised around the unit.

Never leave the EFX unattended when it is plugged in. Unplug the EFX from the power source when it is not in use, before cleaning it, and before providing authorized service.

Assemble and operate the EFX on a solid, level surface. Locate the EFX a few feet from walls or furniture. Keep the area around the EFX clear.

Maintain the EFX in good working condition. Refer to the Maintenance section. Routinely check and make sure that all fasteners are secure.

Use the EFX only for its intended purpose as described in this manual. Do not use accessory attachments that are not recommended by the manufacturer, as such attachments may cause injuries.

Never operate the unit if it is damaged, not working properly, when it has been dropped, or has been immersed in water. Return the EFX to a service center for examination and repair.

Keep the power cord and plug away from heated surfaces.

Do not operate the EFX where aerosol (spray) products are being used or where oxygen is being administered.

IMPORTANT SAFETY INSTRUCTIONS

Owner’s Manual: Important Safety Instructions

1

Image 3
Contents  Page Important Safety Instructions Do not use outdoors Safety ApprovalUnits Designated for U.S. Markets Grounding InstructionsDébranchez avant de réparer Radio Frequency Interference RFIFederal Communications Commission, Part Canadian Department of CommunicationsEuropean Applications Obtaining ServiceTable of Contents Precor Residential Equipment Page Locking Pin EFX FeaturesLower Body Converting Handlebar PositionsTurning the Unit On and Off Using the Stationary HandrailWeight Limit Moving Handlebars Support the Total Body WorkoutLocation Important Use and Safety Information Heart Rate FeaturesDiagram 7 Heart rate target zones Wearing a Chest Strap Using SmartRate Using the Heart Rate Touch-Sensitive Handrail GripsHigh Heart Rate Analysis Exercise to Your Target Heart RateSession and view your workout summary Display ConsoleMore Information about the Upper Display Grasp both touch-sensitive grips. Refer to Using SmartRateTime ELAPSED, Time Remaining More Information about the Lower DisplayTotal STRIDES, STRIDES/min CrossrampLower Display Keypad and the Selection Keys KeypadsPage User Keys Navigational Keypad Programs key Menu Selections Programs KeypadNumber Keypad User Identification Adding a User Updating User Information on the EFX5.35 Answer the prompts for weight, age, and genderUpdating User Information on the EFX5.31 or EFX5.33 Changing the User Name and Clearing Workout Statistics Quickstart Workout OptionsChoosing Quickstart Selecting a Program Selecting a User Key Cooling Down After a Workout Ending a Workout Pausing During a Workout or the Cool-Down PeriodPrograms Choosing a ProgramChanging Programs in Mid-session Program Tips Interval Program Manual ProgramHill Climb Program Aerobic Endurance ProgramHeart Rate Program Tips Heart Rate ProgramsFitness Test Program Fitness Test Scores Fitness Test TipsWeight Loss Weight Loss ProgramsCrossTrainer Program Gluteal ProgramAdvanced Programming Tips Advanced Programming and TroubleshootingChanging EFX Settings Setting a Pause Time LimitSelecting a U.S. Standard or Metric Display Setting the CrossRamp Auto-Reset Feature Setting a Cool-Down Time LimitViewing the Odometer Informational DisplaysViewing the Software Part Numbers Viewing the Hour MeterViewing the Usage Log Viewing the Error LogTroubleshooting Error Codes Troubleshooting Heart Rate Inspect the EFX before use MaintenanceCleaning the Equipment InspectionLong-Term Storage Storing the Chest StrapLimited Warranty Precor Residential Equipment Limited WarrantyThis limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Page Page Thank You and Welcome to Precor Tell US about Your NEW Precor Product EFX5.35, EFX5.33, EFX5.31 Elliptical Fitness CrossTrainersTM Copyright 2007 Precor Incorporated