Weider 831.153931 user manual Backrest than the top. Attach the Squat Backrest to

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61. Turn the Squat Backrest (35) so that the four screw		61
	holes are closer to the bottom of the Squat	61
	holes are closer to the bottom of the Squat	37
	Backrest than the top. Attach the Squat Backrest to	37
	Backrest than the top. Attach the Squat Backrest to	114
	the Squat Bracket (37) with four 1/4” x 3/4” Screws
	(114).
	Turn the Adjustment Knob (115) counterclockwise	114
	several times to loosen it. Next, pull the Knob and	35
	several times to loosen it. Next, pull the Knob and
	slide the Squat Bracket (37) down onto the Squat
	Slider (38). Engage the Knob into one of the holes
	in the Squat Slider, and then turn the Knob clock-
	wise until it is tight.	115
		38
62.	Attach the Curl Pad (11) to the Curl Post (12) with	62
	two 1/4” x 3/4” Screws (114).	11
		11
		12
		114
		114

63.Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on page 22 of this manual.

Before using the weight system, pull each cable a few times to make sure that the cables move smoothly
over the pulleys. If one of the cables does not move smoothly, find and correct the problem.	IMPORTANT: If
the cables are not properly installed, they may be damaged when heavy weight is used. See the
CABLE DIAGRAMS on page 26 and 27 of this manual for proper cable routing. If there is any slack in
the cables, you will need to remove the slack by tightening the cables. See TROUBLESHOOTING on
page 25.

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Contents Model No Serial No Serial Number Decal under seatPatent Pending Table of Contents Weight system in the location shown Important PrecautionsSure that the cables are on all of the pulleys DecalBefore YOU Begin Using the weight systemAssembly Them in place Each Carriage Bolt. Do not tighten the Nylon Locknuts yet Nylon LocknutsDo not tighten the Nylon Locknuts yet Two indicated 5/16 x 2 1/2 Carriage Bolts 110 Hole in the Swivel Upright AdjustmentLocknut 86 onto each Carriage Bolt En the Nylon Locknuts yetGrooved side is facing downward Make sureDo not tighten the Locknuts yet Must be able to pivot easily. R With the Bolt and a 3/8 Nylon Jamnut8 Nylon Jamnut 113 as shown EasilyLong and has an eyelet on each end Bolt 100 and a 3/8 Nylon Locknut Cable in the groove of the PulleyGroove of the Pulley Attach the end of the Swivel Cable 17 toPulley A 3/8 Nylon JamnutLocate the Butterfly Cable 69, which is Locknut 87. Make sure that the Long CableEd pin on the other end Locate the Leg Lever Cable 75, which isWasher 91, and a 3/8 Nylon Jamnut Upright 3 with a 3/8 x 3 3/4 Bolt 122, a 3/8End and a ball on the other end A 3/8 Nylon Locknut 119 122 121 113 Cage 120A 3/8 Nylon Locknut 120 With a 3/8 x 2 Bolt 100 and a 3/8 NylonNylon Locknut 120 OnlyA 3/8 Nylon Jamnut 124Nut 118 halfway onto the end A 3/8 Nylon LocknutNut against the 1/2 Washer 1. Rem Stack. Replace the PinRepeat this step with the other end of the Squat Arm Nylon Locknuts yetTighten all of the 3/8 Nylon Locknuts 87 used in this step Backrest than the top. Attach the Squat Backrest to Adjustments PressIng any exercise 115 Adjusting the Squat ARM or Swivel CarriageLbs Top Weight Resistance ChartPulley and the Cable Trap between the higher set TroubleshootingCable Diagrams ButterflySwivel High Cable Leg Lever CableSwivel Low Full 90 DAY Warranty Bags, check to see if it has been pre-assembled X 3 3/4 Bolt R1202APage Round Inner Cap 2 x 2 Inner Cap 2 1/2 Inner Cap Save this Part LIST/EXPLODED Drawing for Future Reference Key Qty Description Part LIST-Model NoExploded