Weider 831.153931 user manual Weight Resistance Chart, Lbs Top

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WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each weight station. “Top” refers to the 10-pound top weight. The other numbers refer to the 10-pound weight plates. The butterfly arm resistance listed is the

resistance for each butterfly arm.Note: The actual resistance at each weight station may vary due to differ- ences in individual weight plates as well as friction between the cables, pulleys, and weight guides.

WEIGHT	HIGH	LOW	LEG	BUTTERFLY	PRESS	SQUAT	SWIVEL
	PULLEY	PULLEY	LEVER	ARM	ARM	STATION	STATION
	(lbs.)	(lbs.)	(lbs.)	(lbs.)	(lbs.)	(lbs.)	(lbs.)

Top	14	14	22	17	24	59	16
1	25	25	35	26	39	87	26
2	38	36	53	36	55	116	39
3	48	44	67	45	70	136	52
4	61	60	91	54	89	170	59
5	68	70	111	63	104	192	74
6	80	80	122	71	118	203	84
7	96	91	148	80	136	223	90
8	101	104	160	91	154	239	104
9	112	111	184	100	167	254	116
10	122	122	190	108	187	270	122
10	122	122	190	108	187		122

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Contents Model No Serial No Serial Number Decal under seatPatent Pending Table of Contents Important Precautions Weight system in the location shownSure that the cables are on all of the pulleys DecalUsing the weight system Before YOU BeginAssembly Them in place Each Carriage Bolt. Do not tighten the Nylon Locknuts yet Nylon LocknutsDo not tighten the Nylon Locknuts yet Hole in the Swivel Upright Adjustment Two indicated 5/16 x 2 1/2 Carriage Bolts 110Locknut 86 onto each Carriage Bolt En the Nylon Locknuts yetMake sure Grooved side is facing downwardDo not tighten the Locknuts yet With the Bolt and a 3/8 Nylon Jamnut Must be able to pivot easily. R8 Nylon Jamnut 113 as shown EasilyLong and has an eyelet on each end Cable in the groove of the Pulley Bolt 100 and a 3/8 Nylon LocknutGroove of the Pulley Attach the end of the Swivel Cable 17 toA 3/8 Nylon Jamnut PulleyLocate the Butterfly Cable 69, which is Locknut 87. Make sure that the Long CableLocate the Leg Lever Cable 75, which is Ed pin on the other endUpright 3 with a 3/8 x 3 3/4 Bolt 122, a 3/8 Washer 91, and a 3/8 Nylon JamnutEnd and a ball on the other end A 3/8 Nylon Locknut 119 122 121 113 Cage 120With a 3/8 x 2 Bolt 100 and a 3/8 Nylon A 3/8 Nylon Locknut 120Only Nylon Locknut 120A 3/8 Nylon Jamnut 124A 3/8 Nylon Locknut Nut 118 halfway onto the endNut against the 1/2 Washer 1. Rem Stack. Replace the PinRepeat this step with the other end of the Squat Arm Nylon Locknuts yetTighten all of the 3/8 Nylon Locknuts 87 used in this step Backrest than the top. Attach the Squat Backrest to Adjustments PressIng any exercise Adjusting the Squat ARM or Swivel Carriage 115Weight Resistance Chart Lbs TopTroubleshooting Pulley and the Cable Trap between the higher setCable Diagrams ButterflySwivel High Cable Leg Lever CableSwivel Low Full 90 DAY Warranty Bags, check to see if it has been pre-assembled R1202A X 3 3/4 BoltPage Round Inner Cap 2 x 2 Inner Cap 2 1/2 Inner Cap Save this Part LIST/EXPLODED Drawing for Future Reference Part LIST-Model No Key Qty DescriptionExploded