Weider 831.153931 user manual Make sure, Grooved side is facing downward

Page 9

9.Attach a Roller (39) and two 5/16” Washers (90) between the indicated set of holes in the Squat

Slider (38) with a 5/16” x 3 1/2” Bolt (94), two 5/16” Washers (90), and a 5/16” Nylon Locknut (86) as

shown.

Assemble the other three Rollers (39) to the Squat Slider (38) in the same manner.

10.Slide the Squat Slider (38) down onto the Squat

Upright (4).

11. Insert the ends of two Weight Guides (42) into the

 

indicated bracket on the Long Base (120). Slide two

 

Weight Bumpers (49) onto the Weight Guides. Next,

 

slide ten Weights (44) onto the Weight Guides.

Make

sure that the Weights are turned so the grooved

 

sides of the Weights are facing downward.

 

Press a Weight Tube Bumper (48) into the lower

 

end of a Weight Tube (43). Insert the Weight Tube

 

into the centers of the Weights (44).

Make sure

that the Weight Tube is turned as shown.

 

Lubricate the two outer holes in a Top Weight (45).

 

Slide the Top Weight onto the Weight Guides (42).

 

Make sure that the Top Weight is turned so the

 

grooved side is facing downward.

 

Apply a number “10” decal to the Top Weight (45) in the location shown. Apply decals with the numbers 20 through 110 to the ten Weights (44).

Assemble the other weight stack in the same way.

9

9

 

39

 

 

38

 

39

86

 

 

 

90

90

 

 

94

 

90

 

90

39

 

 

10

 

 

 

 

38

 

 

4

11

 

 

 

 

42

 

 

42

 

 

45

 

 

Lubricate

 

 

“10” Decal

 

 

43

 

 

Groove

 

 

48

 

 

44

 

 

“20” Decal

 

 

“110” Decal

 

 

49

 

 

120

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Contents Model No Serial No Serial Number Decal under seatPatent Pending Table of Contents Weight system in the location shown Important PrecautionsSure that the cables are on all of the pulleys DecalBefore YOU Begin Using the weight systemAssembly Them in place Each Carriage Bolt. Do not tighten the Nylon Locknuts yet Nylon LocknutsDo not tighten the Nylon Locknuts yet Two indicated 5/16 x 2 1/2 Carriage Bolts 110 Hole in the Swivel Upright AdjustmentLocknut 86 onto each Carriage Bolt En the Nylon Locknuts yetGrooved side is facing downward Make sureDo not tighten the Locknuts yet Must be able to pivot easily. R With the Bolt and a 3/8 Nylon Jamnut8 Nylon Jamnut 113 as shown EasilyLong and has an eyelet on each end Bolt 100 and a 3/8 Nylon Locknut Cable in the groove of the PulleyGroove of the Pulley Attach the end of the Swivel Cable 17 toPulley A 3/8 Nylon JamnutLocate the Butterfly Cable 69, which is Locknut 87. Make sure that the Long CableEd pin on the other end Locate the Leg Lever Cable 75, which isWasher 91, and a 3/8 Nylon Jamnut Upright 3 with a 3/8 x 3 3/4 Bolt 122, a 3/8End and a ball on the other end A 3/8 Nylon Locknut 119 122 121 113 Cage 120A 3/8 Nylon Locknut 120 With a 3/8 x 2 Bolt 100 and a 3/8 NylonNylon Locknut 120 OnlyA 3/8 Nylon Jamnut 124Nut 118 halfway onto the end A 3/8 Nylon LocknutNut against the 1/2 Washer 1. Rem Stack. Replace the PinRepeat this step with the other end of the Squat Arm Nylon Locknuts yetTighten all of the 3/8 Nylon Locknuts 87 used in this step Backrest than the top. Attach the Squat Backrest to Adjustments PressIng any exercise 115 Adjusting the Squat ARM or Swivel CarriageLbs Top Weight Resistance ChartPulley and the Cable Trap between the higher set TroubleshootingCable Diagrams ButterflySwivel High Cable Leg Lever CableSwivel Low Full 90 DAY Warranty Bags, check to see if it has been pre-assembled X 3 3/4 Bolt R1202APage Round Inner Cap 2 x 2 Inner Cap 2 1/2 Inner Cap Save this Part LIST/EXPLODED Drawing for Future Reference Key Qty Description Part LIST-Model NoExploded