Weider 831.159833 Adjustments, Attaching the Accessories, Adjusting the LEG Press Plate

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ADJUSTMENTS

The instructions below describe how each part of the weight system can be adjusted. Refer to the exercise guide accompanying this manual to see how the weight system should be set up for each exercise. IMPOR-

TANT: When using an accessory, make sure it is in the correct starting position for the exercise to be performed. If there is any slack in the cables or chain as an exercise is performed, the effectiveness of the exercise will be reduced.

ATTACHING THE ACCESSORIES

Attach the Lat Bar (59) to the Low Cable (71) at the low pulley station with a Cable Clip (58). For some exercises, the Chain (57) should be attached between the Lat Bar and the Cable with two Cable Clips.

Adjust the length of the Chain between the Lat Bar and the Cable so the Lat Bar is in the correct start- ing position for the exercise to be performed.

The Nylon Strap (83) or Ab Strap (56) can be attached in the same manner. The accessories can be attached to the ab pulley station or high pulley station in the same manner.

ADJUSTING THE LEG PRESS PLATE

To adjust the position of the Leg Press Plate (16), pull out the Adjustment Pin (40) and slide the Adjustment Tube (15) either backward or forward in the bracket on the Leg Press Lever (14). Line up one of the adjustment holes in the Adjustment Tube with the hole in the bracket and re-insert the Adjustment Pin.

ATTACHING THE CURL PAD

To use the Curl Pad (22), remove the 50mm Square Inner Cap (67) from the Butterfly Leg (11). Slide the Curl Post (21) to the desired height in the Butterfly Leg. Tighten the Curl Knob (49) into the Butterfly Leg and an adjustment hole in the Curl Post.

83

71

58

57

58

 

59

56

 

15

 

16

40

 

14

 

22

 

21

49

 

67

 

11

 

25

 

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Decal Before YOU BeginAssembly Frame Assembly Frame AssemblyLocate and open the parts bag labeled Locknuts yetPage Locknuts 86. Do not tighten the Locknuts yet Onto the Bolts. Do not tighten the Locknuts yetTighten the Locknuts yet Do not tighten the Locknuts yetPage Weight Guides 26. Note Make sure the Top Nylon Locknut 90. Do not tighten the Locknut Locknuts 90. Do not tighten the Locknuts yetIt. Do not tighten the Locknuts yet Assembly Arm AssemblyCable Assembly Cable AssemblyRepeat this step with the Left Butterfly Arm To the bracket on the back of the ButterflyIdentify the Rear Cable 70. It is approximately Remove another V-pulley 34 from the bag Labeled Pulley BAGIdentify the Ab Cable 74. It is approximately Page Trap is positioned to hold the Cable Groove of the Pulley Attached as shownCable Guide 102 Remove the M10 Nylon Locknut 90 used in step Page Page Remove the M10 Nylon Locknut 90 used in step Locate and open the parts bag labeled Seat Seat AssemblyAttach the other Seat 23 to the Press Seat Frame 12, not shown in the same mannerPage Attaching the Accessories AdjustmentsAdjusting the LEG Press Plate Attaching the Curl PADChanging the Weight Setting Weight High Press LEG Butter LOW Pulley ARM FLY ARM Lever Weight Resistance ChartLbs Left Top BottomTightening the Cables Troubleshooting and MaintenancePress Cable 72 can be tightened in the same manner Page Cable ID Chart Cable DiagramsPress Cable 70, 95 1/8 71, 132 2/8 74, 226 1/2 72, 387 5/8 Low Cable Rear CableButterfly Cable Ab Cable Part Identification CHART-Model No .159833 R1203A Page Page Qty Description Part LIST-Model No159833 Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL Full 90-DAY Warranty