Weider 831.159833 user manual Weight Resistance Chart, Lbs Left Top, Bottom, Right Top

Page 27

WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each exercise station. “Left Top” and “Right Top” refer to the 6 lb. top weights. “Bottom” refers to the 12.5 lb. bottom weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for each butterfly arm. Note: The actu- al resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides.

WEIGHT

HIGH

PRESS

LEG

BUTTER-

AB

LEG

LOW

 

PULLEY

ARM

PRESS

FLY ARM

PULLEY

LEVER

PULLEY

 

(lbs.)

(lbs.)

(lbs.)

(lbs.)

(lbs.)

(lbs.)

(lbs.)

 

 

 

 

 

 

 

 

Left Top

32

35

34

-

-

-

-

 

 

 

 

 

 

 

 

1

55

59

70

-

-

-

-

2

67

77

105

-

-

-

-

3

84

104

140

-

-

-

-

4

99

124

172

-

-

-

-

5

118

144

208

-

-

-

-

 

 

 

 

 

 

 

 

6

133

164

243

-

-

-

-

7

150

180

278

-

-

-

-

Bottom

165

205

307

-

-

-

-

Right Top

170

210

315

25

25

30

28

1

187

230

350

40

41

48

42

 

 

 

 

 

 

 

 

2

205

250

385

55

55

65

63

3

225

280

425

71

70

84

80

4

245

320

470

87

85

100

95

5

260

365

510

103

100

120

113

6

280

400

550

120

117

138

130

 

 

 

 

 

 

 

 

27

Image 27 Contents
Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Decal Before YOU BeginAssembly Locknuts yet Frame AssemblyFrame Assembly Locate and open the parts bag labeledPage Do not tighten the Locknuts yet Onto the Bolts. Do not tighten the Locknuts yetLocknuts 86. Do not tighten the Locknuts yet Tighten the Locknuts yetPage Weight Guides 26. Note Make sure the Top Locknuts 90. Do not tighten the Locknuts yet Nylon Locknut 90. Do not tighten the LocknutIt. Do not tighten the Locknuts yet Assembly Arm AssemblyTo the bracket on the back of the Butterfly Cable AssemblyCable Assembly Repeat this step with the Left Butterfly ArmIdentify the Rear Cable 70. It is approximately Remove another V-pulley 34 from the bag Labeled Pulley BAGIdentify the Ab Cable 74. It is approximately Page Trap is positioned to hold the Cable Groove of the Pulley Attached as shownCable Guide 102 Remove the M10 Nylon Locknut 90 used in step Page Page Remove the M10 Nylon Locknut 90 used in step Frame 12, not shown in the same manner Seat AssemblyLocate and open the parts bag labeled Seat Attach the other Seat 23 to the Press SeatPage Attaching the Curl PAD AdjustmentsAttaching the Accessories Adjusting the LEG Press PlateChanging the Weight Setting Bottom Weight Resistance ChartWeight High Press LEG Butter LOW Pulley ARM FLY ARM Lever Lbs Left TopTroubleshooting and Maintenance Tightening the CablesPress Cable 72 can be tightened in the same manner Page Cable Diagrams Cable ID ChartPress Cable 70, 95 1/8 71, 132 2/8 74, 226 1/2 72, 387 5/8 Rear Cable Low CableButterfly Cable Ab Cable Part Identification CHART-Model No .159833 R1203A Page Page Qty Description Part LIST-Model No159833 Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL Full 90-DAY Warranty
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