Weider 831.159830 user manual Weight Resistance Chart, Lbs Left Top, Bottom, Right Top

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WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each exercise station. “Left Top” and “Right Top” refer to the 6 lb. top weights. “Bottom” refers to the 12.5 lb. bottom weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for each butterfly arm. Note: The actu- al resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides.

WEIGHT	HIGH	PRESS	LEG	BUTTER-	AB	LEG	LOW
	PULLEY	ARM	PRESS	FLY ARM	PULLEY	LEVER	PULLEY
	(lbs.)	(lbs.)	(lbs.)	(lbs.)	(lbs.)	(lbs.)	(lbs.)

Left Top	32	35	34	-	-	-	-

1	55	59	70	-	-	-	-
2	67	77	105	-	-	-	-
3	84	104	140	-	-	-	-
4	99	124	172	-	-	-	-
5	118	144	208	-	-	-	-

6	133	164	243	-	-	-	-
7	150	180	278	-	-	-	-
Bottom	165	205	307	-	-	-	-
Right Top	170	210	315	25	25	30	28
1	187	230	350	40	41	48	42

2	205	250	385	55	55	65	63
3	225	280	425	71	70	84	80
4	245	320	470	87	85	100	95
5	260	365	510	103	100	120	113
6	280	400	550	120	117	138	130

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Decal Before YOU BeginMake Assembly Easier for Yourself AssemblyFrame Assembly Frame AssemblyLocate and open the parts bag labeled Locknuts yet Attaching the Curl PAD AdjustmentsAttaching the Accessories to a Pulley Station Adjusting the LEG Press PlateDo not tighten the Nylon Locknuts yet Weights are turned so the pin grooves are On the bottom Guides 26. Make sure the Weights are turnedGuides 26. Note Make sure the Top Weight is On the Short Weight TubeNylon Jamnuts 92. Do not tighten the Nylon Locknuts yet Must be behind the Center Top Frame, as Shown in stepLocknuts 90. Do not tighten the Nylon Locknuts yet Nylon Locknuts yetTighten the Nylon Jamnut the Press Frame Arm AssemblyAssembly Locate and open the parts bag labeled ARMMake sure the Long Cable Trap is oriented as Shown Cable AssemblyPages 30 Identify the Butterfly Cable 73. It is approxi Back of the Butterfly Upright 4 with a 3/8Identify the Rear Cable 70. It is approximately Remove another V-Pulley 34 from the bag Labeled Pulley BAGOn the back of the Butterfly Upright 4 with a Make sure the Long Cable Trap is orient Ed as shownIdentify the Ab Cable 74. It is approximately Trap is positioned to hold the Cable Groove of the PulleyTrap is positioned to hold the Cable Groove of the Pulley Locknut 90. Make sure the Cable is routed Direction shown Page Page Page 102 Page Locate and open the parts bag labeled Seat Seat AssemblyLeg Press Plate 16 must be on the upper edge Locknuts 86. Do not tighten the Nylon Locknuts yet Do not tighten the 5/16 Nylon Locknuts YetOnto the Bolts. Do not tighten the Nylon Locknuts yet Tighten the Nylon Locknuts yetChanging the Weight Setting Bottom Weight Resistance ChartWeight High Press LEG Butter LOW Pulley ARM FLY ARM Lever Lbs Left TopTightening the Cables Troubleshooting and MaintenancePage Cable Diagrams Cable ID ChartPress Cable 70, 95 1/8 71, 142 1/8 74, 226 1/2 72, 387 5/8 Low Cable Rear Cable Ab Cable Butterfly Cable SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No SEARS, Roebuck and CO., Hoffman ESTATES, ILPage Page Part Identification CHART-Model No .159830 R0402A Page Remove this Part LIST/EXPLODED Drawing From the Manual Qty Description Part LIST-Model NoDRAWING-Model No