Weider 831.159830 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight system.

1.Read all instructions in this manual and in the accompanying literature before using the weight system.

2.It is the responsibility of the owner to ensure that all users of the weight system are ade- quately informed of all precautions.

3.The weight system is intended for home use only. Do not use the weight system in any commercial, rental, or institutional setting.

4.Use the weight system only on a level sur- face. Cover the floor beneath the weight sys- tem to protect the floor.

5.Make sure all parts are properly tightened each time you use the weight system. Replace any worn parts immediately.

6.Keep children under 12 and pets away from the weight system at all times.

7.Keep hands and feet away from moving parts.

8.Always wear athletic shoes for foot protection.

9.The weight system is designed to support a a maximum user weight of 250 pounds.

10.Always stand on the foot plate when per- forming an exercise that could cause the weight system to tip.

11.Never release the press arm, butterfly arms, leg lever, press plate, lat bar, ab strap, or nylon strap while weights are raised; the weights will fall with great force.

12.Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar.

13.Make sure that the cables remain on the pul- leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.

14.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.

15.The decal shown here has been placed on the weight system in the

location shown on page 4. If the decal is missing or illegible, please call our toll-free HELPLINE at the number on the front cover of this manual to order a replacement decal. Apply the new decal in the indicated location.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Decal Before YOU BeginMake Assembly Easier for Yourself AssemblyFrame Assembly Frame AssemblyLocate and open the parts bag labeled Locknuts yet Attaching the Curl PAD AdjustmentsAttaching the Accessories to a Pulley Station Adjusting the LEG Press PlateDo not tighten the Nylon Locknuts yet Weights are turned so the pin grooves are On the bottom Guides 26. Make sure the Weights are turnedGuides 26. Note Make sure the Top Weight is On the Short Weight TubeNylon Jamnuts 92. Do not tighten the Nylon Locknuts yet Must be behind the Center Top Frame, as Shown in stepLocknuts 90. Do not tighten the Nylon Locknuts yet Nylon Locknuts yetTighten the Nylon Jamnut the Press Frame Arm AssemblyAssembly Locate and open the parts bag labeled ARMMake sure the Long Cable Trap is oriented as Shown Cable AssemblyPages 30 Identify the Butterfly Cable 73. It is approxi Back of the Butterfly Upright 4 with a 3/8Identify the Rear Cable 70. It is approximately Remove another V-Pulley 34 from the bag Labeled Pulley BAGOn the back of the Butterfly Upright 4 with a Make sure the Long Cable Trap is orient Ed as shownIdentify the Ab Cable 74. It is approximately Trap is positioned to hold the Cable Groove of the PulleyTrap is positioned to hold the Cable Groove of the Pulley Locknut 90. Make sure the Cable is routed Direction shown Page Page Page 102 Page Locate and open the parts bag labeled Seat Seat AssemblyLeg Press Plate 16 must be on the upper edge Locknuts 86. Do not tighten the Nylon Locknuts yet Do not tighten the 5/16 Nylon Locknuts YetOnto the Bolts. Do not tighten the Nylon Locknuts yet Tighten the Nylon Locknuts yetChanging the Weight Setting Bottom Weight Resistance ChartWeight High Press LEG Butter LOW Pulley ARM FLY ARM Lever Lbs Left TopTightening the Cables Troubleshooting and MaintenancePage Cable Diagrams Cable ID ChartPress Cable 70, 95 1/8 71, 142 1/8 74, 226 1/2 72, 387 5/8 Low Cable Rear Cable Ab Cable Butterfly Cable SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No SEARS, Roebuck and CO., Hoffman ESTATES, ILPage Page Part Identification CHART-Model No .159830 R0402A Page Remove this Part LIST/EXPLODED Drawing From the Manual Qty Description Part LIST-Model NoDRAWING-Model No