Weider WESY59101 Attaching the AB Strap to the AB Pulley Station, Adjusting the Backrest

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ATTACHING THE AB STRAP TO THE AB PULLEY

STATION

Attach the Ab Strap (81) to the Ab Cable (47) at the ab pulley station with a Cable Clip (69).

ADJUSTING THE BACKREST

To adjust a Backrest (12), loosen the Adjustment Knob

(5)on the Press Upright (2) or the Butterfly Upright (not shown) by turning it counterclockwise and pulling it out as far as possible. Slide the Backrest forward or backward to the desired position, and snap the Adjustment Knob into a hole in the Backrest Frame (not shown). Secure the Backrest by turning the Adjustment Knob clockwise until tight.

ADJUSTING THE CURL PAD
Remove the Large Adjustment Knob (46) from the
Butterfly Front Leg (3).
Align the holes in the Butterfly Front Leg (3) w		ith the
desired set of holes in the Preacher Post (39). Re-
insert the Large Adjustment Knob (46)		through the
holes in the Butterfly Front Leg	and the holes in the

Preacher Post. Turn the Large Adjustment Knob clock- wise until tight.

Note: When not using the Curl Pad (91), store it away from the weight system.

47
69
81
2
12
5
91
46
39
3
22

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Contents Serial Number Decal Under Seat QUESTIONS?Model No. WESY59101 Serial No Customer HOT LineTable of Contents Limited WarrantyMake sure all parts are properly tightened Important PrecautionsReplacement decal Apply the decal in the location shown Ing down Decal shownFor your benefit, read this manual carefully before Using the weight systemBefore YOU Begin DecalArm Assembly AssemblyCable Assembly To open the parts bag for that stageFrame Assembly AssemblyDo not tighten the Nylon Locknuts yet Corner bar of the Press Base Press the Weight Tube Bumper 18 into the Weight TubeSee the inset drawing SlotLocknuts 50. Do not tighten the Nylon Locknuts yet ARM AssemblyTighten the Nylon Locknuts used in steps Bolt and a 3/8 Nylon Locknut HandlesInsert two 2 Square Inner Caps 28 into the Leg Lever Cable AssemblyAble to pivot easily 101Trap is turned to hold the Cable in place Hold the Cable in placeNylon Locknut Frame 9. Attach a 3/8 Flat Washer 48 and aPlates 23 with a 3/8 x 2 Bolt 54 and a 3/8 Wrap the Ab Pulley 47 around another 3 1/2Weight Cable has a bolt, and the other End has a ball on it Be sure Weight Cable is in the groove of the 3 1/2 Pulley4 Bolt 57 and a 3/8 Nylon Jamnut Wrap the Weight Cable 72 around a 3 1/2 PulleyCable Trap is turned to hold the Cable in place Cable in placeBe sure that Cable Trap is turned to hold the Cable in place Remove the preassembled 3/8 x 1 3/4 BoltsDo not tighten the Nylon Locknut yet Place To hold the Cable in placeBe sure Hold the Cable 75 in placeSeat Assembly Locate and open the parts bag labeled Seat AssemblyMaintenance on ADJUSTMENTS, beginning on page 21 of this manualWelded Ab Strap 81 can be attached in the same manner AdjustmentsAttaching the LAT BAR or AB Strap to High Pulley Station Attaching the LAT BAR, AB STRAP, or NylonAdjusting the Curl PAD Adjusting the BackrestAttaching the AB Strap to the AB Pulley Station Weight Resistance Chart Tightening the Cables Troubleshooting and MaintenanceRetighten the 1/2 Plain Nut down onto the 1/2 Flat Washer Cable Diagrams Right ArmWeight Cable Cable ID Stack Page Ordering Replacement Parts Part No R0103AFor That Assembly Stage R0103A Pulley 27 Not shown to scale 2 Pulley 24 Not shown to scaleX 3 1/4 Bolt 2 Square Inner Cap 3 Inner Cap 2 x 2 1/2 Inner Cap Save this Part LIST/EXPLODED Drawing for Future Reference Key QtyExploded