g) | The height, age and gender you have set will be displayed briefly.The display will then flash ‘0.0’ |
| before displaying ‘0.0’. |
h) | The memory is now set. Allow the scale to switch off. |
WEIGHT AND BODY FAT READINGS - USING ‘GUEST’ MEMORY (0)
Memory ‘0’ is for use by a guest. Personal data in this memory will not be stored for future use - it must be programmed each time it is used.The procedure for setting the data is as per setting data for permanent memories
BUT you must step on to the scale within 8 seconds of ‘0.0’ being displayed or the computer will switch off and your personal data will be lost
i) If required repeat procedure for other users. |
NB - to update or overwrite the memorised settings, follow the same procedure, making changes as required.
NB - if the batteries are removed for replacement the memory settings will NOT be lost.
NB - to clear all the memories press ▲, ▼ and SET at the same time.
The message ‘CLr’ will be displayed.
WEIGHT AND BODY FAT READINGS - PERMANENT MEMORY (1-5)
A
TAP!
a) Vibration activates your scale.
WEIGHT READING ONLY
B |
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b) | Wait. |
C
158.3kg
c) Stand very still.
TAP!
3 SECS
3 SECS | 2 SECS |
| a) | Vibration activates your scale. | |
| b) | Press the SET key once.You will see a small ‘0’ flashing at the top left of the display. | |
| c) | Use the ▲ or ▼ key to select the memory | |
| d) | The height, age and gender you have set will be displayed briefly.Wait 3 seconds.The display will then flash ‘0.0’ | |
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| before displaying ‘0.0’.The Body Fat Computer is ready. | |
| e) | Step on to the scale. Stand still and upright with your feet evenly spaced within the platform area and your | |
GB |
| weight evenly distributed between your feet. | |
f) | Wait 3 seconds and your weight will be displayed.Wait a further 2 seconds and your calculated body fat | ||
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| percentage will be displayed. | |
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6 | e) | Your weight and calculated body fat percentage will be displayed for 20 seconds, before switching off. | |
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BODY FAT PERCENTAGE TABLES
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| MALE |
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AGE | low | normal | high | very high |
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<9 | 9 - 18 | 18 - 24 | >24 | |
<10 | 10 - 19 | 19 - 25 | >25 | |
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<11 | 11 - 20 | 20 - 26 | >26 | |
<12 | 12 - 21 | 21 - 27 | >27 | |
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<13 | 13 - 22 | 22 - 28 | >28 | |
<14 | 14 - 23 | 23 - 29 | >29 | |
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<15 | 15 - 24 | 24 - 30 | >30 | |
<16 | 16 - 25 | 25 - 31 | >31 | |
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>60 | <17 | 17 - 27 | 27 - 33 | >33 |
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| FEMALE |
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AGE | low | normal | high | very high |
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<20 | 20 - 29 | 29 - 36 | >36 |
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<21 | 21 - 30 | 30 - 37 | >37 |
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<22 | 22 - 31 | 31 - 38 | >38 |
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<23 | 23 - 32 | 32 - 39 | >39 |
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<24 | 24 - 33 | 33 - 40 | >40 |
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<25 | 25 - 34 | 34 - 41 | >41 |
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<26 | 26 - 35 | 35 - 42 | >42 |
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<27 | 27 - 36 | 36 - 43 | >43 |
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>60 | <28 | 28 - 38 | 38 - 45 | >45 |
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| 7 |
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