Breville EW30XL manual Lemon Chicken, Chicken with Plum Sauce and BOK Choy

Page 17

STIR-FRIES cont’d

LEMON CHICKEN

Serves 4

21⁄4lb (1 kg) chicken breast fillets, sliced into strips

2 egg whites, lightly beaten

1 teaspoon finely chopped minced ginger

1 clove garlic, crushed

2 tablespoons cornstarch, divided

1 cup (250ml) peanut oil

1 cup (250ml) fresh lemon juice

1⁄4 cup (55g) white sugar

2 tablespoons (30ml) water

1.Toss chicken strips into the egg white, ginger, garlic and 1 tablespoon cornstarch, and mix well.

2.Refrigerate for 1 hour.

3.Heat the wok on high sear setting and add the oil. Add the chicken strips one at a time. Cook in small batches until golden, then remove.

4.Add the lemon juice and sugar to the wok and bring the mix to a boil. Then whisk in 1 tablespoon (1 tablespoon; 20ml) cornstarch mixed with water. Reduce the heat after the cornstarch has been added to setting 8.

5.Return the chicken to the wok and stir to coat in the lemon sauce.

Serve with fried or boiled rice.

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CHICKEN WITH PLUM SAUCE AND BOK CHOY

Serves 4

21⁄4lbs (1kg)) boneless chicken thighs, cut into strips

2 tablespoons (30ml) dry sherry

1 tablespoon (15ml) soy sauce

1 tablespoon (15ml) vegetable oil

1 medium Spanish onion, diced

1⁄2 cup (125ml) plum sauce

1 bunch bok choy, sliced

1 small can (8oz) water chestnuts

1.Place the chicken into a bowl and mix with the sherry and soy.

2.Heat the wok on high sear setting. Heat the oil and add the onion and stir fry for 2 minutes. Add the chicken and plum sauce and cook for 2 minutes. Reduce the heat to setting 6 and simmer the chicken for 10 minutes.

3.Add the bok choy and water chestnuts, increase the heat to setting 14, stir fry until the bok choy has wilted.

Serve with steamed egg noodles.

STIR-FRIES cont’d

SZECHUAN PORK WITH THAI RICE STICK NOODLES

Serves 4

1⁄4lb (150g) rice stick noodles

2 tablespoons (30ml) soy sauce

1 tablespoon (15ml) dry sherry

1 teaspoon (5ml) chilli paste

1⁄2 teaspoon garlic

1 teaspoon sugar

1⁄2 cup (125ml) beef stock

2 tablespoons (30ml) peanut or vegetable oil

1⁄2lb (250g) pork fillet sliced in 1cm rounds 2 green shallots, sliced

1 teaspoon grated ginger

1⁄2 cup sliced water chestnuts

1 punnet baby corn sliced in half

1.Place the noodles into a bowl of boiling water, to soften for 5 minutes. Drain the noodles and cut to approximately 5cm lengths, using kitchen scissors.

2.Combine the next 6 ingredients in a small bowl.

3.Heat the wok on high sear setting, add the oil and stir fry the pork for 3 - 4 minutes.

4.Add the green shallots, ginger, and water chestnuts, cook for a further 30 seconds.

5.Add the soy mixture and drained noodles, reduce the heat to setting 8, cook until the liquid has almost absorbed but still moist.

6.Taste and adjust the seasoning.

Serve with steamed Chinese green vegetables.

THAI BEEF AND SPINACH

STIR FRY

Serves 4-6

3⁄4 tasse (180ml) peanut oil, divided

2 brown onions, sliced

2 cloves garlic, finely sliced

1 tablespoon ginger, finely diced

2 red peppers, cut in strips

13⁄4lbs (750g) lean beef strips

5 oz (150g) baby spinach

4 tablespoons mint leaves

1⁄2 cup (60g) roasted cashews

1 tablespoon (15ml) lime juice

2 teaspoons (10ml) fish sauce

2 tablespoons (30ml) sweet Thai chili sauce

1 teaspoon (15ml) lemon grass, thinly sliced

1.Heat the wok on high sear setting,

add 1 tablespoon (1 tablespoon; 20ml) oil and stir fry the garlic, ginger and onions. Cook for 2 minutes. Then add

the red peppers. Cook for 2 minutes more, then remove.

2.Add the remaining oil (1 tablespoon; 20ml) and stir fry the beef in small batches for 1 - 2 minutes.

3.Remove when cooked and allow wok to reheat before stir frying next batch.

4.Return all the ingredients to the wok.

5.Reduce to a medium heat, setting 8, until spinach has softened.

Serve with coconut rice.

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Contents Gourmet Wok Congratulations ContentsBefore First USE Breville Recommends Safety FirstBreville Recommends Safety First cont’d Know Your Breville Gourmet WOK Removable Temperature Control ProbeKnow Your Breville Gourmet WOK cont’d Plastic SpatulaOperating Your WOK Operating Your Breville Gourmet WOKOperating Your Breville Gourmet WOK cont’d Care and Cleaning cont’d Care and CleaningRemovable Base NEW NON-STICK Quantanium Scratch Resistant CoatingGlass LID Cooking TechniquesDishwasher Safe STIR-FRYINGStir FRY Tips Cooking Techniques cont’dShallow Frying Slow Cooking Braising Recommended Cuts of SlowPreparation Techniques Slow Cooking TipsSlicing Matchstick or Julienne Cubing and DicingSpecial Ingredients cont’d Special IngredientsSoups French Onion Soup Soups cont’dChinese WON TON Soup Entrees and Accompaniments cont’d Entrees and AccompanimentsThai Fish Cakes Plum Glazed Chicken WingsMussels in Tomato Garlic Sauce Spicy Pork and Chilli SaladSalt and Pepper Calamari Sang Choy BOW Chinese Lettuce RollsSTIR-FRIES cont’d STIR-FRIESSate Prawns Stir FRY Prawns with Snowpeas and Oyster SauceStir Fried Seafood With Rice Noodles Chilli Chicken with Singapore NoodlesThai Beef and Spinach Stir FRY Lemon ChickenChicken with Plum Sauce and BOK Choy Mongolian Lamb Curries and Rice DishesTeriyaki Beef Chicken and Tomato RisottoNasi Goreng Indonesian Fried Rice Curries and Rice Dishes cont’dThai Green Chicken Curry Indian Eggplant CurryMoroccan Lamb Tagine Mode D’EMPLOITable DES Matières FélicitationsAvant LA Première Utilisation Breville Vous Recommande LA Sécurité Avant ToutÉlément «high wall» de 1500 watts Faites LA Connaissance DE Votre Breville suiteLE Fonctionnement DE Votre WOK LE Fonctionnement DE Votre WOK BrevilleLE Fonctionnement DE Votre WOK suite Entretien ET Nettoyage Temperature Control ProbeEntretien ET Nettoyage suite Base AmovibleTechniques DE Cuisson Coupes DE Viande Recommandées Pour LA Friture À LA ChinoiseCouvercle EN Verre LAVE-VAISSELLETuyaux Pour LES Fritures À LA Chinoise Techniques DE Cuisson suiteFriture Légère Cuisson Lente Aliments BraisésTechniques DE Préparation Tuyaux Pour LA Cuisson LenteCoupe EN Tranches Allumette OU Julienne Coupe EN Cubes OU EN DÉSIngrédients Spéciaux suite Ingrédients SpéciauxLES Soupes Soupe WON TON Chinoise LES Soupes suiteSoupe Marocaine LA CourgeEntrées ET Accompagnements suite Entrées ET AccompagnementsLégumes Tempura Croustillants Avec Trempette Ailes DE Poulet Glacées À LA PruneSang Choy BOW Roulés À LA Laitue Chinoise Entrées ET Accompagnements suiteFritures À LA Chinoise suite Fritures À LA ChinoiseLA Chinoise Nouilles Singapor HokkienPoulet AU Chili Avec Nouilles DE Singapour Crevettes SatéFruits DE MER Frits À LA Chinoise Avec Nouilles AU RIZ Porc Szechuan Avec Nouilles DE RIZ Thailandaises Poulet AU CitronBœuf Thailandais ET Épinards Frits À LA Chinoise Poulet Avec Sauce AUX Prunes ET PAK ChoiAgneau À DE LA Mongolie Plats DE Cari ET DE RIZRisotto AU Poulet ET Risotto AU POULET, AUX LA TomateNasi Goreng RIZ Frit Indonésien Plats DE Cari ET DE RIZ suitePoulet Thailandais AU Cari Vert Cari Indien À L’AUBERGINETagine Marocain À L’AGNEAU

EW30XL specifications

The Breville EW30XL is a versatile and innovative countertop appliance designed to elevate the cooking experience. With its unique combination of features and technologies, it has garnered attention from culinary enthusiasts and home cooks alike. This all-in-one unit functions as a toaster oven, convection oven, and an air fryer, offering a wide range of cooking capabilities in a compact design.

One of the standout features of the Breville EW30XL is its Element IQ technology. This smart heating system utilizes multiple quartz heating elements to provide precise cooking temperatures and reduce cooking times. The technology intelligently redistributes heat across the oven's interior, ensuring that food is cooked evenly and efficiently. This means that everything from baking cookies to crisping air-fried chicken can achieve professional-quality results.

The adjustable temperature settings of the Breville EW30XL allow users to customize their cooking experience. It features an intuitive control panel with easy-to-read indicators, making it accessible for cooks of all skill levels. The appliance can reach temperatures up to 500°F, providing the flexibility needed for a variety of cooking methods, including broiling, roasting, and baking.

Equipped with a spacious interior, the EW30XL has ample room to accommodate a 13-inch pizza or toast up to six slices of bread simultaneously. The included accessories, such as a baking pan, crisper tray, and wire rack, enhance its functionality, allowing for more cooking options. Additionally, the removable crumb tray simplifies cleanup, making maintenance a breeze.

Another notable aspect of the Breville EW30XL is its air frying capability. This feature enables users to prepare healthier versions of fried foods by utilizing hot air circulation to achieve a crispy exterior without the need for excessive oil. This technology not only reduces fat content but also creates a delicious texture that rivals traditional frying methods.

The build quality of the Breville EW30XL is impressive, with a sleek stainless steel design that complements any kitchen decor. Its compact footprint allows it to fit into tighter spaces while still delivering robust performance. For those who value versatility and convenience in the kitchen, the Breville EW30XL stands out as a compelling choice, combining advanced cooking technologies with user-friendly features to simplify meal preparation.
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