Panasonic NN-ST680S, NN-ST780S manual Ingredients To cook by Sensor Cook

Page 44

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THAI VEGETABLE CURRY

SAVOURY BRUSSELS SPROUTS

Serves: 4

 

Ingredients:

 

1

onion, sliced

2 tablespoons

green curry paste

3 cups

sliced vegetables

440 g

chick peas, drained

1 cup

coconut milk

1 tablespoon

lemon juice

1 tablespoon

soy sauce

1⁄2 cup

chopped nuts

Method:

Place onion and curry paste in a 3-litre casserole dish. Cook on P10 for 2 minutes. Add vegetables, chick peas, coconut milk, lemon juice and soy sauce. Cook on P10 for 6 to 8 minutes. Sprinkle with chopped nuts. Serve with jasmine rice.

HERBED VEGETABLES

Serves: 4 to 6

Ingredients:

Serves: 4

 

Ingredients:

 

250 g

brussels sprouts

1 tablespoon

butter

150 g

bacon, finely chopped

1

onion, finely chopped

1 teaspoon

dill or basil

1 teaspoon

sugar

Method:

Wash and drain brussels sprouts. Cook in a covered 2-litre casserole dish on P10 for 4 to 5 minutes.

To cook by Sensor Cook:

Prepare as above. Cover with plastic wrap. Select Vegetables, then Start.

Drain and set aside. Place remaining ingredients in separate 1-litre casserole dish. Cook on P10 for 3 to 5 minutes. Add brussels sprouts and cook on P10 for 1 to 2 minutes. Serve.

HONEY GLAZED CARROTS AND SUGAR SNAP PEAS

200 g

sliced snow peas

Serves: 4 to 6

 

200 g

sliced carrots

Ingredients:

 

200 g

sliced zucchini

350 g

carrots

2 tablespoons

chopped fresh parsley

150 g

sugar snap peas, trimmed

 

 

Method:

 

2 tablespoons

brown sugar

Place snow peas, carrots and zucchini in a 2-litre

2 teaspoons

butter

casserole dish. Cover. Cook on P10 for 4 to 6

2 tablespoons

honey

minutes, stirring once during cooking. Sprinkle with

1 tablespoon

toasted sesame seeds

parsley. Serve.

 

Method:

 

 

 

Peel and thinly slice carrots. Combine all ingredients in

TOMATO VEGETABLE CASSEROLE

a 2-litre casserole dish. Cover and cook on P10 for 5 to

Serves: 4 to 6

 

7 minutes, stirring halfway through cooking. Serve.

Ingredients:

 

To cook by Sensor Cook:

200 g

mushrooms, sliced

Prepare as above. Cover with plastic wrap.

1

eggplant, chopped

Select Vegetables, then Start.

200 g

zucchini, sliced

 

 

 

1

capsicum, sliced

 

 

PARMESAN ASPARAGUS

1

onion, sliced

 

 

 

Serves: 2 to 4

 

400 g

can tomatoes

 

1⁄2 cup

tomato paste

Ingredients:

 

1 tablespoon

chopped basil

1

bunch of asparagus spears

1 clove

garlic, minced

2 tablespoons

water

Method:

 

1 tablespoon

butter

Place mushrooms, eggplant, zucchini, capsicum and

1

clove garlic, crushed

1 tablespoon

grated Parmesan cheese

onion in a 3-litre casserole dish. Cover. Cook on P7

Method:

 

for 10 minutes. Add tomatoes, tomato purée, herbs

 

Place asparagus and water in a 2-litre casserole dish.

and garlic. Re-cover and cook on P10 for 8 to 10

Cover and cook on P10 for 1 to 2 minutes.

minutes.

 

 

Drain. Place butter and garlic in a small dish and cook

To cook by Sensor Cook:

on P10 for 1 minute. Add drained asparagus and mix

Prepare vegetables as above. Cover with plastic

lightly. Cook on P10 for a further 1 minute. Sprinkle

wrap. Select Vegetables then Start.

Parmesan cheese over asparagus. Serve.

Add remaining ingredients. Cover with plastic wrap.

Cook on P10 for 8 to 10 minutes.

Tip:

 

 

 

When placing asparagus in dish, place half the tips

HINT:

 

 

one way and half the tips in the opposite direction for

It is better to slightly undercook vegetables as they

more even cooking.

will soften on standing. Allow to stand, covered,

 

 

 

with plastic wrap or a lid.

 

 

 

 

 

 

 

 

HINT:

Wrap jacket potatoes in foil after cooking. They will retain their heat for about 15 to 20 minutes.

– 41 –

Vegetables and Legumes

Page 43 Page 45
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Page 43 Page 45
Contents Operating Instruction and Cook Book Serial number of this product may be found on Frenchs Forest NSWFax Table of Contents Earthing Instructions Safety InstructionsImportant Instructions Installation and General Instructions Placement of OvenGeneral Use CircuitsMicrowaves and How They Work Cookware and Utensils GuidePlastics Jars and BottlesMetal Straw, Wicker and WoodFeature Diagram Control Panel Start PadLet’s Start To Use Your Oven Operation Guide in the Display WindowTo Use Child Safety Lock To Set ClockPress twice Enter Time of DaySet Cooking Time To Cook / Reheat / Defrost by Micro Power and TimePower Level Wattage Example of USE Set Weight Defrosting is done on P3 PowerSet time according to chart on Press To DefrostDefrosting Chart by setting Micro Power at P3 Defrosting Tips and TechniquesPreparation for Freezing Defrosting TechniqueFood Category Recommended Weight Range More/Less PadTo Cook Using Sensor Reheat If desiredDetected by the Sensor Remaining time appearsTo Use Timer To Use as a Kitchen TimerTo Set Delay Start Press once Set desired Amount of delay timeBefore Requesting Service Technical Specifications Before CleaningAfter Cleaning Care of Your OvenPanasonic Warranty Should be Retained by the Customer AT ALL TimesFeature How to Operate Quick Guide to OperationTechniques for Preparation Food CharacteristicsMicrowave Recipe Preparation and Techniques Covering Covering food minimizes the microwave cooking timeBrowning Standing TimeMenu Planning for Microwave Cooking Increasing & Decreasing RecipesCooking for One Converting Recipes from Other SourcesGeneral rules for reheating foods by Micro Power ReheatReheating by Sensor Cook 125 g 1.0 kg To Operate Press then Press StartReheating by Micro Power Frozen Pre-cooked Foods Large Volume Starting TemperatureVolume Soups and Snacks HintIngredients Soup LaksaMethod Soup To serveCooking Fish and Shellfish by Micro Power Cooking Fish and Shellfish using Micro PowerFish or Shellfish Amount Power APPROX. Cooking Time Fish and ShellfishFresh mussels 30 g ButterMakes RashersCooking Whole Poultry by Micro power Cooking Poultry Pieces by Micro powerCooking Poultry by Micro power PoultryCooking Eggs by Micro power Minimum weight 400g / Maximum weight 1.0 kgPoultry and Eggs Cooking Chicken Pieces by Sensor CookHint Honey Mustard Glaze Cooking Tender Cuts of Meat using Micro power Cooking Less-Tender Cuts of Meat by Micro powerCooking Meat by Micro power Meat Power APPROX. Cooking TimeTo Operate for Sensor Cook Cooking Curries by Sensor CookGeneral Guide to Curries for Sensor Cook Corned silverside Tablespoon Brown sugar White vinegar PeppercornsCups Water ⁄4 cup Frozen peasOnion, sliced Clove Garlic, minced 750 gLeg of lamb Tablespoon RosemaryCooking Fresh Vegetables by Micro power Vegetable Quantity Cooking Procedure TimeVegetables and Legumes ApproxCooking Frozen Vegetables by Micro power Vegetable Quantity Cooking Procedure Cooking TimeLegumes VegetablesPotatoes 1.0 kg by Sensor Cook Cooking Dried Beans and Peas using Micro powerVegetables 500 g by Sensor Cook Tomato, diced Green onions, finely choppedTablespoons Sour cream Salt and pepper Cut into piecesIngredients To cook by Sensor Cook Cooking Legumes by Sensor Cook Chickpea Salad with Coriander DressingLentil Hot Pot Coriander DressingCooking Rice by Micro power Rice, Pasta and NoodlesCooking Rice by Sensor Cook APPROX. Time Amount To Cook Grain Standing Container TAPStick celery, sliced Green or red capsicumCut in strips Green onions, choppedRice, Pasta NoodlesCooking Risotto by Sensor Cook S General Quantities For Cooking RisottoCooking Pasta by Micro power PastaFresh Pasta 125 g 625 g Dried Pasta 125 g 500 gCook Cooking Dried Noodles by Micro power Cooking Fresh Noodles By Sensor Cook 150 g 800 gAPPROX. Time Amount To Cook Noodles Container InstructionCooking Cakes by Micro power Cakes, Desserts and Slices100 g Butter Cup Sultanas Brown sugar Milk Egg, beaten Cups Variations⁄2 cup Toasted coconut 70 g Butter, melted ⁄ 2 cup Brown sugar Teaspoon Cinnamon 60 g Butter800 g Apricot halves 340 g Cooking Fruit by Micro Power 250 g Mixed dried fruit 400 g Cooking apple peeledCored and grated Makes 24 x 8 cm loaf tinSterilizing Jars Sauces and ExtrasJars and Bottles Ingredients 2 tablespoons 2 tablespoons F00039U20QP IP0710-0

NN-ST780S, NN-ST680S specifications

The Panasonic NN-ST780S and NN-ST680S are two impressive models in the Panasonic microwave range, both designed to enhance cooking convenience and efficiency in modern kitchens. These models incorporate cutting-edge features and technologies that distinguish them in the crowded microwave market.

The NN-ST780S offers a powerful 1,250 watts of cooking power, ensuring quick and uniform cooking results. It comes with inverter technology, a hallmark feature of Panasonic microwaves. This technology allows for consistent cooking at lower power settings, unlike traditional microwaves that cycle on and off. This results in more evenly cooked dishes and prevents overcooking, especially for delicate foods like fish or custards.

Additionally, the NN-ST780S is equipped with a 2.2 cubic feet capacity, making it spacious enough for family-sized meals. Its sleek stainless steel design not only adds an aesthetic appeal but also enhances durability. Users will appreciate the easy-to-use control panel that features sensor cooking capabilities, allowing the microwave to automatically adjust cooking times for various foods, ensuring perfect results every time.

On the other hand, the NN-ST680S offers a slightly more compact design while still delivering a respectable 1,000 watts of power. This model also features inverter technology, perfect for users who need a balance of performance and space. With a 1.2 cubic feet capacity, it fits well in smaller kitchens without compromising on cooking versatility.

Both models come with various pre-programmed cooking options that make meal preparation a breeze. They include settings for popcorn, reheat, and defrost functions, catering to a wide array of cooking needs. The LED lighting ensures that users can easily monitor food as it cooks, while the ceramic enamel interior in both models allows for easy cleaning and prevents the absorption of odors.

In summary, the Panasonic NN-ST780S and NN-ST680S microwaves exemplify the blend of technology and design. With their powerful inverter technology, spacious capacities, and user-friendly features, they represent excellent choices for anyone looking to upgrade their kitchen appliances. Whether you need quick meals or precise cooking, these microwaves deliver both efficiency and performance.
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