Panasonic nn-sd686s manual Cooking Curries by Sensor Cook / Auto Cook, To Operate for Sensor Cook

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Meat

Cooking Curries by Sensor Cook / Auto Cook

(250 g - 750 g)(Weight of only meat)

See chart below for quantities to use.

Cut meat and vegetables into even size pieces.

Place curry paste, meat, onion and hard vegetable into a suitable size casserole dish, do not use plastic dishes. Cover with plastic wrap. Press curries then Start.

When the oven beeps add remaining ingredients including liquid and continue to cook, uncovered by pressing Start.

At the end of cooking time, allow to stand for 5-10 minutes.

To Operate for Sensor Cook:

Select Curries, then press Start.

To Operate for Auto Cook:

Press Curries to select the weight of Meat used, then press Start.

THAI BEEF CURRY

Serves: 4 to 6

Ingredients:

 

1

onion, thinly sliced

2 tablespoons

Thai green curry paste

500 g

thinly sliced lean beef

12

red capsicum, thinly sliced

1

carrot, thinly sliced

1

zucchini, sliced

200 g

broccoli, broken into flowerets

1 cup

coconut milk

1 tablespoon

soy sauce

1 tablespoon

lemon juice

2 tablespoons

shredded fresh basil

12 cup

roasted unsalted peanuts

Method:

Place the onion and curry paste into a 4-litre dish. Cook on P10 for 2 to 3 minutes. Add the beef and cook on P10 for 4 to 6 minutes, stirring halfway through cooking. Add the vegetables and coconut milk and cook on P10 for 6 to 8 minutes. Mix in the soy sauce, lemon juice and basil and serve sprinkled with peanuts.

LAMB KORMA (S) Å

Serves: 4

Ingredients:

 

1

onion, diced

500 g

lamb, cubed

13 cup

korma curry paste

2 cups

carrots sliced

250 ml

tomato puree

250 ml

beef stock

2 tablespoons

natural yoghurt

Method:

Place onion, lamb, curry paste and carrot in a 3-litre casserole dish. Cook on P10 for 6 minutes. Add tomato puree and beef stock and stir, cook on P5 for 40 minutes, stirring once during cooking. Stir in yoghurt and serve with basmati rice.

To cook by Sensor Cook:

Cover with plastic wrap. Select Curries, then press Start.

To cook by Auto Cook:

Press Curries to select the weight of meat used, then press Start.

MUSSAMAN BEEF CURRY (S) Å

Serves: 4

Ingredients:

 

500 g

round steak diced

13 cup

mussaman curry paste

400 g

potato diced

250 ml

coconut milk

250 ml

beef stock

1 tablespoon

brown sugar

Method:

Place steak, curry paste and potato in a 3-litre casserole dish cook on P10 for 6 minutes. Add coconut milk, beef stock and brown sugar, stir, cook on P5 for 40 minutes. Stir once during cooking serve with jasmine rice.

To cook by Sensor Cook:

Follow general directions. Select Curries then press Start.

To cook by Auto Cook:

Press Curries to select the weight of meat used, then press Start.

General Guide to Curries for Sensor Cook / Auto Cook

Serves

Weight of meat

Amount of liquid

Weight of hard

 

 

 

(coconut milk, stock)

vegetables

 

 

 

 

 

2

250 g

375 ml

200 g

4

500 g

500 ml

400 g

 

6

750 g

750 ml

600 g

 

 

 

 

 

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Image 37
Contents Operation Guide Read all instructions before using the microwave oven Safety!!!!! !InstructionsImportant Instructions Earthing InstructionsGeneral Use Food Placement of OvenCircuits Do not USE a Conventional MeatCookware and Utensils Guide Microwaves!!!!! ! and How They WorkPlastics Cookware!!!!! ! and Utensil GuideJars and Bottles MetalFeature!!!!! ! Diagram Display Window Control!!!!! ! PanelStart Pad Beep SoundOperation Guide in the Display Window Let’s!!!!! Start! To Use Your OvenTo cancel To Use Child Safety LockTo!!!Set!! !Clock Set Time of DayPower Level Wattage Example of USE To!Cook!!!!/ !Reheat! / Defrost by Micro Power and TimeSet Cooking Time e.g minutes Defrost power level,page Set WeightDefrosting!!!!! ! Tips and Techniques Defrosting Chart by setting Micro Power at P3Preparation for Freezing Defrosting TechniqueSensor Cook Select CategoryRice or Noodles Sensor Menu Dial Food Category Recommended Weight Range To!!Reheat!!! ! Using Quick Minute Dial FeaturesTo Set Delay Start To Use as a Kitchen TimerPress Set desired amount of delay time Up to 90 minutes To Set Standing TimeIndicate a problem with your oven Before!!!!! !Requesting! ServiceAnother programme has Programme has not been entered correctlyBefore Cleaning Technical SpecificationsAfter Cleaning Care!!!!!of! Your OvenPanasonic!!!!! ! Technics WarrantyQuick!!!!! !Guide! to Operation Feature How to OperateTo Reheat using Pads Sensor Reheat To Cook using Sensor Menu Dial Sensor Cook Pads STo Use Quick Minute Pad Up to 10 minutesKey to Symbols Used In Recipes Food CharacteristicsMicrowave Recipe Preparation and Techniques Techniques for PreparationBrowning CoveringStanding Time Increasing & Decreasing Recipes Menu Planning for Microwave CookingCooking for One Converting Recipes from Other SourcesReheating by Sensor Cook S 125 g 1.0 kg General rules for reheating foods by Micro PowerReheating by Auto Cook Å 850 g NN-ST656W To Operate PressReheat Reheat by Micro Power Frozen Pre-cooked FoodsVolume Starting TemperatureLarge Volume Hint Soups and SnacksLaksa Ingredients SoupMethod Soup To serveCooking Fish and Shellfish using Micro Power Cooking Fish and Shellfish by Micro PowerFish and Shellfish Directions for cooking fish by Sensor/Auto Cook S ÅIngredients 2 tablespoons 2 1 Cooking Poultry Pieces by Micro power Cooking Whole Poultry by Micro powerCooking Poultry by Micro power PoultryCooking Whole Chicken by Sensor Cook S Cooking Eggs by Micro powerCooking Chicken Pieces by Sensor Cook S Cooking Chicken Pieces by Auto Cook ÅPoultry and Eggs Honey Mustard Glaze To Cook by Sensor Cook for NN-SD686S/NN-ST676MCooking Less-Tender Cuts of Meat by Micro power Cooking Tender Cuts of Meat using Micro powerCooking Meat by Micro power Meat Power APPROX. Cooking TimeGeneral Guide to Curries for Sensor Cook / Auto Cook Cooking Curries by Sensor Cook / Auto CookTo Operate for Sensor Cook ⁄4 cup Frozen peas 500g 2.0kg Weight includes all ingredientsTo 1.7 kg Cup Beef stock Tablespoons Flour Water Sour creamTeaspoon Minced garlic 750 g Onion, slicedLeg of lamb Tablespoon RosemaryVegetable Quantity Cooking Procedure Time Cooking Fresh Vegetables by Micro powerVegetables and Legumes ApproxLegumes Cooking Frozen Vegetables by Micro powerVegetables 1.0 kgVegetables 500 g by Sensor Cook 370 g by Auto Cook Cooking Dried Beans and Peas using Micro powerPotatoes 1.0 kg by Sensor Cook 900 g by Auto Cook HOT WaterPotatoes, then Start To cook by Auto Cook Onion, finely chopped 250 g Brussels sprouts Tablespoon Butter 150 gTeaspoon Dill or basil Sugar 350 g Carrots approximately 150 gChickpea Salad with Coriander Dressing S Å Cooking Legumes by Sensor Cook Auto Cook S ÅLentil Hot Pot S Å Rice, Pasta and Noodles Cooking Rice by Micro powerCooking Rice by Auto Cook Å Cooking Rice by Sensor Cook SPrepare as above. Press Rice, select 1.0 cup then Start Prepare as above. Press Rice, select 2.0 cups thenStick celery, sliced Green or red capsicumNoodles Rice, PastaCooking Risotto by Sensor Cook S General Quantities For Cooking RisottoRice PastaCook or Auto Cook APPROX. Time Amount To Cook Noodles Container Cooking Dried Noodles by Micro powerInstruction Boiling Water UncoveredCakes, Desserts and Slices Cooking Cakes by Micro power100 g Butter Cup Sultanas Brown sugar Milk Egg, beaten Cups VariationsDesserts For NN-SD686S/NN-ST676M SSlices Cooking Fruit by Micro PowerTo Operate by Sensor Cook Select Fruit, then press Start 300 g Dark chocolate 400 g Makes 24 x 8 cm loaf tinMakes Approximately 400 ml Tablespoons Sugar Custard powder 11⁄2 cups MilkTopping Sauces and ExtrasTo prepare topping Jars and BottlesExtras