Contents
Operation Guide
Read all instructions before using the microwave oven
Safety!!!!! !Instructions
Important Instructions
Earthing Instructions
General Use Food
Placement of Oven
Circuits
Do not USE a Conventional Meat
Cookware and Utensils Guide
Microwaves!!!!! ! and How They Work
Plastics
Cookware!!!!! ! and Utensil Guide
Jars and Bottles
Metal
Feature!!!!! ! Diagram
Display Window
Control!!!!! ! Panel
Start Pad
Beep Sound
Operation Guide in the Display Window
Let’s!!!!! Start! To Use Your Oven
To cancel
To Use Child Safety Lock
To!!!Set!! !Clock
Set Time of Day
To!Cook!!!!/ !Reheat! / Defrost by Micro Power and Time
Power Level Wattage Example of USE
Set Cooking Time e.g minutes
Defrost power level,page
Set Weight
Defrosting!!!!! ! Tips and Techniques
Defrosting Chart by setting Micro Power at P3
Preparation for Freezing
Defrosting Technique
Select Category
Sensor Cook
Rice or Noodles Sensor Menu Dial
Food Category Recommended Weight Range
To!!Reheat!!! ! Using Quick Minute
Dial Features
To Set Delay Start
To Use as a Kitchen Timer
Press Set desired amount of delay time Up to 90 minutes
To Set Standing Time
Indicate a problem with your oven
Before!!!!! !Requesting! Service
Another programme has
Programme has not been entered correctly
Before Cleaning
Technical Specifications
After Cleaning
Care!!!!!of! Your Oven
Panasonic!!!!! ! Technics
Warranty
Quick!!!!! !Guide! to Operation
Feature How to Operate
To Reheat using Pads Sensor Reheat
To Cook using Sensor Menu Dial Sensor Cook Pads S
To Use Quick Minute Pad
Up to 10 minutes
Key to Symbols Used In Recipes
Food Characteristics
Microwave Recipe Preparation and Techniques
Techniques for Preparation
Covering
Browning
Standing Time
Increasing & Decreasing Recipes
Menu Planning for Microwave Cooking
Cooking for One
Converting Recipes from Other Sources
Reheating by Sensor Cook S 125 g 1.0 kg
General rules for reheating foods by Micro Power
Reheating by Auto Cook Å 850 g
NN-ST656W To Operate Press
Reheat
Reheat by Micro Power Frozen Pre-cooked Foods
Starting Temperature
Volume
Large Volume
Hint
Soups and Snacks
Laksa
Ingredients Soup
Method Soup
To serve
Cooking Fish and Shellfish using Micro Power
Cooking Fish and Shellfish by Micro Power
Fish and Shellfish
Directions for cooking fish by Sensor/Auto Cook S Å
Ingredients 2 tablespoons 2 1
Cooking Poultry Pieces by Micro power
Cooking Whole Poultry by Micro power
Cooking Poultry by Micro power
Poultry
Cooking Whole Chicken by Sensor Cook S
Cooking Eggs by Micro power
Cooking Chicken Pieces by Sensor Cook S
Cooking Chicken Pieces by Auto Cook Å
Poultry and Eggs
Honey Mustard Glaze
To Cook by Sensor Cook for NN-SD686S/NN-ST676M
Cooking Less-Tender Cuts of Meat by Micro power
Cooking Tender Cuts of Meat using Micro power
Cooking Meat by Micro power
Meat Power APPROX. Cooking Time
Cooking Curries by Sensor Cook / Auto Cook
General Guide to Curries for Sensor Cook / Auto Cook
To Operate for Sensor Cook
⁄4 cup Frozen peas
500g 2.0kg Weight includes all ingredients
To 1.7 kg
Cup Beef stock Tablespoons Flour Water Sour cream
Teaspoon Minced garlic 750 g
Onion, sliced
Leg of lamb
Tablespoon Rosemary
Vegetable Quantity Cooking Procedure Time
Cooking Fresh Vegetables by Micro power
Vegetables and Legumes
Approx
Legumes
Cooking Frozen Vegetables by Micro power
Vegetables
1.0 kg
Vegetables 500 g by Sensor Cook 370 g by Auto Cook
Cooking Dried Beans and Peas using Micro power
Potatoes 1.0 kg by Sensor Cook 900 g by Auto Cook
HOT Water
Potatoes, then Start To cook by Auto Cook
Onion, finely chopped
250 g Brussels sprouts Tablespoon Butter 150 g
Teaspoon Dill or basil Sugar
350 g Carrots approximately 150 g
Cooking Legumes by Sensor Cook Auto Cook S Å
Chickpea Salad with Coriander Dressing S Å
Lentil Hot Pot S Å
Rice, Pasta and Noodles
Cooking Rice by Micro power
Cooking Rice by Auto Cook Å
Cooking Rice by Sensor Cook S
Prepare as above. Press Rice, select 1.0 cup then Start
Prepare as above. Press Rice, select 2.0 cups then
Stick celery, sliced
Green or red capsicum
Noodles
Rice, Pasta
Cooking Risotto by Sensor Cook S
General Quantities For Cooking Risotto
Rice
Pasta
Cook or Auto Cook
APPROX. Time Amount To Cook Noodles Container
Cooking Dried Noodles by Micro power
Instruction
Boiling Water Uncovered
Cakes, Desserts and Slices
Cooking Cakes by Micro power
100 g Butter Cup Sultanas Brown sugar Milk Egg, beaten Cups
Variations
Desserts
For NN-SD686S/NN-ST676M S
Cooking Fruit by Micro Power
Slices
To Operate by Sensor Cook Select Fruit, then press Start
300 g Dark chocolate 400 g
Makes 24 x 8 cm loaf tin
Makes Approximately 400 ml
Tablespoons Sugar Custard powder 11⁄2 cups Milk
Topping
Sauces and Extras
To prepare topping
Jars and Bottles
Extras