Panasonic nn-sd686s manual Legumes, Cooking Frozen Vegetables by Micro power, 1.0 kg, 750 g

Page 41

!!!!

!

!

!

!

COOKING FROZEN VEGETABLES BY MICRO POWER

Remove vegetables from package and place in an appropriate sized container. Vegetables frozen in a pouch should be placed on a dish and the top pierced. Cook on P10 according to directions given in chart. Vegetables should be cooked covered with a lid or plastic wrap.

Halfway through cooking, stir, turn vegetables over or rearrange. Stir after cooking. Allow to stand for 2 to 3 minutes before serving.

Legumes

Cooking Frozen Vegetables by Micro power

 

 

 

APPROX.

VEGETABLE

QUANTITY

COOKING PROCEDURE

COOKING TIME

 

 

 

(in minutes) on P10

Beans

250 g

Cook in covered 2-litre dish.

4 to 6

Broad Beans

250 g

Cook in covered 2-litre dish.

5 to 7

Broccoli (spears)

350 g

Cook in covered 2-litre dish.

5 to 7

Brussels Sprouts

250 g

Cook in covered 2-litre dish.

5 to 7

Carrots (baby)

250 g

Cook in covered 2-litre dish.

6 to 8

Cauliflower

500 g

Cook in covered 2-litre dish.

5 to 7

Corn (1⁄2 cob)

125 g

Cook in covered 2-litre dish.

3 to 4

Corn (cobs)

250 g

Cook in covered 2-litre dish.

5 to 7

Mixed Vegetables

250 g

Cook in covered 2-litre dish.

5 to 7

Peas

250 g

Cook in covered 2-litre dish.

4 to 6

Spinach

250 g

Cook in covered 2-litre dish.

4 to 6

 

 

 

 

Vegetables and

COOKING FROZEN VEGETABLES BY SENSOR

COOK (S)

(125 g - 1.0 kg)

•Suitable for all types of frozen vegetables.

•Place in a suitable size dish. Do not use plastic dishes.

•Best results are achieved if large quantities are placed in a single layer.

•Add 1 tablespoon to 1⁄4 cup water to vegetables, if desired.

•Butter, herbs etc. may be added before heating, but do not add salt until serving.

•Cover dishes securely with plastic wrap.

•During the cooking time, the oven will ‘beep’ and prompt you to stir vegetables.

•At the end of the cooking time, stir vegetables and let stand, covered, for 2 to 3 minutes.

To Operate:

Select Froz. Veg., then press Start.

COOKING FROZEN VEGETABLES BY AUTO COOK Å

(120 g - 750 g)

•Suitable for heating varieties of frozen vegetables, including peas, beans, corn kernels, broccoli, cauliflower etc.

•Place larger pieces or quantities in a single layer for best results.

•Add 1 tablespoon to 1⁄4 cup water, if you prefer a softer cooked texture.

•Very icy vegetables that have frozen in a solid mass may require slightly longer cooking times.

•Place vegetables in an appropriate size dish. Use the following as a guide:

Weight

Dish Size

120 g

500 ml

250 g

750 ml

500 g

1 litre

750 g

2 litre

•Cover with plastic wrap or a well fitting lid. Halfway through the cooking time, the oven will ‘beep’ and prompt you to stir and rearrange the vegetables.

•If desired, butter, herbs etc. may be added, but do not add salt until serving. (Salt dehydrates vegetables during cooking.)

•At the end of the cooking time, stir vegetables and let stand, covered, for 2 to 3 minutes.

To Operate:

Press Froz. Veg. to select weight required, then press Start.

– 20 –

Page 40 Page 42
Image 41
Page 40 Page 42
Contents Operation Guide Read all instructions before using the microwave oven Safety!!!!! !InstructionsImportant Instructions Earthing InstructionsGeneral Use Food Placement of OvenCircuits Do not USE a Conventional MeatCookware and Utensils Guide Microwaves!!!!! ! and How They WorkPlastics Cookware!!!!! ! and Utensil GuideJars and Bottles MetalFeature!!!!! ! Diagram Display Window Control!!!!! ! PanelStart Pad Beep SoundOperation Guide in the Display Window Let’s!!!!! Start! To Use Your OvenTo cancel To Use Child Safety LockTo!!!Set!! !Clock Set Time of DaySet Cooking Time e.g minutes To!Cook!!!!/ !Reheat! / Defrost by Micro Power and TimePower Level Wattage Example of USE Defrost power level,page Set WeightDefrosting!!!!! ! Tips and Techniques Defrosting Chart by setting Micro Power at P3Preparation for Freezing Defrosting TechniqueRice or Noodles Sensor Menu Dial Select CategorySensor Cook Food Category Recommended Weight Range To!!Reheat!!! ! Using Quick Minute Dial FeaturesTo Set Delay Start To Use as a Kitchen TimerPress Set desired amount of delay time Up to 90 minutes To Set Standing TimeIndicate a problem with your oven Before!!!!! !Requesting! ServiceAnother programme has Programme has not been entered correctlyBefore Cleaning Technical SpecificationsAfter Cleaning Care!!!!!of! Your OvenPanasonic!!!!! ! Technics WarrantyQuick!!!!! !Guide! to Operation Feature How to OperateTo Reheat using Pads Sensor Reheat To Cook using Sensor Menu Dial Sensor Cook Pads STo Use Quick Minute Pad Up to 10 minutesKey to Symbols Used In Recipes Food CharacteristicsMicrowave Recipe Preparation and Techniques Techniques for PreparationStanding Time CoveringBrowning Increasing & Decreasing Recipes Menu Planning for Microwave CookingCooking for One Converting Recipes from Other SourcesReheating by Sensor Cook S 125 g 1.0 kg General rules for reheating foods by Micro PowerReheating by Auto Cook Å 850 g NN-ST656W To Operate PressReheat Reheat by Micro Power Frozen Pre-cooked FoodsLarge Volume Starting TemperatureVolume Hint Soups and SnacksLaksa Ingredients SoupMethod Soup To serveCooking Fish and Shellfish using Micro Power Cooking Fish and Shellfish by Micro PowerFish and Shellfish Directions for cooking fish by Sensor/Auto Cook S ÅIngredients 2 tablespoons 2 1 Cooking Poultry Pieces by Micro power Cooking Whole Poultry by Micro powerCooking Poultry by Micro power PoultryCooking Whole Chicken by Sensor Cook S Cooking Eggs by Micro powerCooking Chicken Pieces by Sensor Cook S Cooking Chicken Pieces by Auto Cook ÅPoultry and Eggs Honey Mustard Glaze To Cook by Sensor Cook for NN-SD686S/NN-ST676MCooking Less-Tender Cuts of Meat by Micro power Cooking Tender Cuts of Meat using Micro powerCooking Meat by Micro power Meat Power APPROX. Cooking TimeTo Operate for Sensor Cook Cooking Curries by Sensor Cook / Auto CookGeneral Guide to Curries for Sensor Cook / Auto Cook ⁄4 cup Frozen peas 500g 2.0kg Weight includes all ingredientsTo 1.7 kg Cup Beef stock Tablespoons Flour Water Sour creamTeaspoon Minced garlic 750 g Onion, slicedLeg of lamb Tablespoon RosemaryVegetable Quantity Cooking Procedure Time Cooking Fresh Vegetables by Micro powerVegetables and Legumes ApproxLegumes Cooking Frozen Vegetables by Micro powerVegetables 1.0 kgVegetables 500 g by Sensor Cook 370 g by Auto Cook Cooking Dried Beans and Peas using Micro powerPotatoes 1.0 kg by Sensor Cook 900 g by Auto Cook HOT WaterPotatoes, then Start To cook by Auto Cook Onion, finely chopped 250 g Brussels sprouts Tablespoon Butter 150 gTeaspoon Dill or basil Sugar 350 g Carrots approximately 150 gLentil Hot Pot S Å Cooking Legumes by Sensor Cook Auto Cook S ÅChickpea Salad with Coriander Dressing S Å Rice, Pasta and Noodles Cooking Rice by Micro powerCooking Rice by Auto Cook Å Cooking Rice by Sensor Cook SPrepare as above. Press Rice, select 1.0 cup then Start Prepare as above. Press Rice, select 2.0 cups thenStick celery, sliced Green or red capsicumNoodles Rice, PastaCooking Risotto by Sensor Cook S General Quantities For Cooking RisottoRice PastaCook or Auto Cook APPROX. Time Amount To Cook Noodles Container Cooking Dried Noodles by Micro powerInstruction Boiling Water UncoveredCakes, Desserts and Slices Cooking Cakes by Micro power100 g Butter Cup Sultanas Brown sugar Milk Egg, beaten Cups VariationsDesserts For NN-SD686S/NN-ST676M STo Operate by Sensor Cook Select Fruit, then press Start Cooking Fruit by Micro PowerSlices 300 g Dark chocolate 400 g Makes 24 x 8 cm loaf tinMakes Approximately 400 ml Tablespoons Sugar Custard powder 11⁄2 cups MilkTopping Sauces and ExtrasTo prepare topping Jars and BottlesExtras
Top Page Image Contents