Contents
Operation Guide
Safety!!!!! !Instructions
Read all instructions before using the microwave oven
Important Instructions
Earthing Instructions
Placement of Oven
General Use Food
Circuits
Do not USE a Conventional Meat
Microwaves!!!!! ! and How They Work
Cookware and Utensils Guide
Cookware!!!!! ! and Utensil Guide
Plastics
Jars and Bottles
Metal
Feature!!!!! ! Diagram
Control!!!!! ! Panel
Display Window
Start Pad
Beep Sound
Let’s!!!!! Start! To Use Your Oven
Operation Guide in the Display Window
To Use Child Safety Lock
To cancel
To!!!Set!! !Clock
Set Time of Day
To!Cook!!!!/ !Reheat! / Defrost by Micro Power and Time
Power Level Wattage Example of USE
Set Cooking Time e.g minutes
Set Weight
Defrost power level,page
Defrosting Chart by setting Micro Power at P3
Defrosting!!!!! ! Tips and Techniques
Preparation for Freezing
Defrosting Technique
Select Category
Sensor Cook
Rice or Noodles Sensor Menu Dial
Food Category Recommended Weight Range
Dial Features
To!!Reheat!!! ! Using Quick Minute
To Use as a Kitchen Timer
To Set Delay Start
Press Set desired amount of delay time Up to 90 minutes
To Set Standing Time
Before!!!!! !Requesting! Service
Indicate a problem with your oven
Another programme has
Programme has not been entered correctly
Technical Specifications
Before Cleaning
After Cleaning
Care!!!!!of! Your Oven
Warranty
Panasonic!!!!! ! Technics
Feature How to Operate
Quick!!!!! !Guide! to Operation
To Cook using Sensor Menu Dial Sensor Cook Pads S
To Reheat using Pads Sensor Reheat
To Use Quick Minute Pad
Up to 10 minutes
Food Characteristics
Key to Symbols Used In Recipes
Microwave Recipe Preparation and Techniques
Techniques for Preparation
Covering
Browning
Standing Time
Menu Planning for Microwave Cooking
Increasing & Decreasing Recipes
Cooking for One
Converting Recipes from Other Sources
General rules for reheating foods by Micro Power
Reheating by Sensor Cook S 125 g 1.0 kg
Reheating by Auto Cook Å 850 g
NN-ST656W To Operate Press
Reheat by Micro Power Frozen Pre-cooked Foods
Reheat
Starting Temperature
Volume
Large Volume
Soups and Snacks
Hint
Ingredients Soup
Laksa
Method Soup
To serve
Cooking Fish and Shellfish by Micro Power
Cooking Fish and Shellfish using Micro Power
Fish and Shellfish
Directions for cooking fish by Sensor/Auto Cook S Å
Ingredients 2 tablespoons 2 1
Cooking Whole Poultry by Micro power
Cooking Poultry Pieces by Micro power
Cooking Poultry by Micro power
Poultry
Cooking Eggs by Micro power
Cooking Whole Chicken by Sensor Cook S
Cooking Chicken Pieces by Sensor Cook S
Cooking Chicken Pieces by Auto Cook Å
Poultry and Eggs
To Cook by Sensor Cook for NN-SD686S/NN-ST676M
Honey Mustard Glaze
Cooking Tender Cuts of Meat using Micro power
Cooking Less-Tender Cuts of Meat by Micro power
Cooking Meat by Micro power
Meat Power APPROX. Cooking Time
Cooking Curries by Sensor Cook / Auto Cook
General Guide to Curries for Sensor Cook / Auto Cook
To Operate for Sensor Cook
500g 2.0kg Weight includes all ingredients
⁄4 cup Frozen peas
To 1.7 kg
Cup Beef stock Tablespoons Flour Water Sour cream
Onion, sliced
Teaspoon Minced garlic 750 g
Leg of lamb
Tablespoon Rosemary
Cooking Fresh Vegetables by Micro power
Vegetable Quantity Cooking Procedure Time
Vegetables and Legumes
Approx
Cooking Frozen Vegetables by Micro power
Legumes
Vegetables
1.0 kg
Cooking Dried Beans and Peas using Micro power
Vegetables 500 g by Sensor Cook 370 g by Auto Cook
Potatoes 1.0 kg by Sensor Cook 900 g by Auto Cook
HOT Water
Potatoes, then Start To cook by Auto Cook
250 g Brussels sprouts Tablespoon Butter 150 g
Onion, finely chopped
Teaspoon Dill or basil Sugar
350 g Carrots approximately 150 g
Cooking Legumes by Sensor Cook Auto Cook S Å
Chickpea Salad with Coriander Dressing S Å
Lentil Hot Pot S Å
Cooking Rice by Micro power
Rice, Pasta and Noodles
Cooking Rice by Auto Cook Å
Cooking Rice by Sensor Cook S
Prepare as above. Press Rice, select 2.0 cups then
Prepare as above. Press Rice, select 1.0 cup then Start
Stick celery, sliced
Green or red capsicum
Rice, Pasta
Noodles
Cooking Risotto by Sensor Cook S
General Quantities For Cooking Risotto
Pasta
Rice
Cook or Auto Cook
Cooking Dried Noodles by Micro power
APPROX. Time Amount To Cook Noodles Container
Instruction
Boiling Water Uncovered
Cooking Cakes by Micro power
Cakes, Desserts and Slices
100 g Butter Cup Sultanas Brown sugar Milk Egg, beaten Cups
Variations
For NN-SD686S/NN-ST676M S
Desserts
Cooking Fruit by Micro Power
Slices
To Operate by Sensor Cook Select Fruit, then press Start
Makes 24 x 8 cm loaf tin
300 g Dark chocolate 400 g
Makes Approximately 400 ml
Tablespoons Sugar Custard powder 11⁄2 cups Milk
Sauces and Extras
Topping
To prepare topping
Jars and Bottles
Extras