Panasonic nn-sd686s manual Vegetables 500 g by Sensor Cook 370 g by Auto Cook, HOT Water, Covered

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COOKING VEGETABLES AND ROOT VEGETABLES BY SENSOR COOK AND AUTO COOK (S) Å

Vegetables

(120 g - 500 g by Sensor Cook)

(120 g - 370 g by Auto Cook)

•Suitable for cooking all types of leaf, green and soft varieties of vegetables, including broccoli, squash cauliflower, cabbage, asparagus, beans, celery, zucchini, spinach, capsicum or a mixture of these.

•All vegetables should be trimmed or prepared and cut into evenly sized pieces.

•Add 1 tablespoon to 1⁄4 cup of water to vegetables if dehydrated or a softer cooked texture is desired.

•Place in a suitable size dish.

•Butter, herbs, etc., may be added before heating, but do not salt vegetables until serving.

•Cover dishes securely with plastic wrap or a fitted lid.

•At the completion of heating, stir larger quantities of vegetables. Let stand, covered, for 2 to 3 minutes.

To Operate by Sensor Cook:

Select Vegetables, then press Start.

To Operate by Auto Cook:

Press Vegetables to select weight required, then press Start.

Potatoes

(250 g - 1.0 kg by Sensor Cook)

(250 g - 900 g by Auto Cook)

•Suitable for cooking root vegetables such as potatoes, sweet potatoes, pumpkin, onions, swede, carrots, turnip and beetroot.

•All vegetables should be trimmed or prepared and cut into even sized pieces.

•Add 1 tablespoon to 1⁄4 cup of water to vegetables if dehydrated or a softer cooked texture is desired.

•Place into an appropriate size dish and cover securely with plastic wrap or a fitted lid.

•If desired, butter, herbs etc. may be added but do not add salt until after cooking.

•During the cooking time, the oven will ‘beep’ and prompt you to rearrange the vegetables.

•At the completion of cooking, stir larger quantities of vegetables. Let stand, covered, for 2 to 3 minutes.

To Operate by Sensor Cook:

Select Potatoes, then press Start.

To Operate by Auto Cook:

Press Potatoes to select weight required, then press Start.

Vegetables

COOKING DRIED BEANS OR PEAS BY MICRO POWER

 

Place hot tap water in 4-litre dish. Bring hot water to

Note: Beans such as red kidney beans and lima

the boil on P10 for 10 to 12 minutes. Add beans and

beans should be soaked overnight before cooking.

2 tablespoons oil to water. Cook according to

250 g of dried beans equals about 3 cups cooked

directions in chart. Stir. Allow to stand, covered, for

beans. Use in place of canned beans.

15 to 20 minutes.

 

Cooking Dried Beans and Peas using Micro power

 

 

 

APPROX. TIME TO

TO COOK BEANS

ITEM

CONTAINER

AMOUNT OF

BOIL HOT WATER

on P3

HOT WATER

on P10 (in minutes)

(in minutes)

 

 

 

 

 

COVERED

COVERED

Lentils (250 g)

4-litre dish

2 litres

10 to 12

15 to 20

Soup Mix (250 g)

4-litre dish

2 litres

10 to 12

20 to 25

Split Peas or

4-litre dish

2 litres

10 to 12

25 to 30

Lentils (250 g)

 

 

 

 

Beans (250 g)

4-litre dish

2 litres

10 to 12

25 to 30

Soaked overnight

 

 

 

 

 

 

 

 

 

and Legumes

– 21 –

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Contents Operation Guide Important Instructions Safety!!!!! !InstructionsRead all instructions before using the microwave oven Earthing InstructionsCircuits Placement of OvenGeneral Use Food Do not USE a Conventional MeatMicrowaves!!!!! ! and How They Work Cookware and Utensils GuideJars and Bottles Cookware!!!!! ! and Utensil GuidePlastics MetalFeature!!!!! ! Diagram Start Pad Control!!!!! ! PanelDisplay Window Beep SoundLet’s!!!!! Start! To Use Your Oven Operation Guide in the Display WindowTo!!!Set!! !Clock To Use Child Safety LockTo cancel Set Time of DayTo!Cook!!!!/ !Reheat! / Defrost by Micro Power and Time Power Level Wattage Example of USESet Cooking Time e.g minutes Set Weight Defrost power level,pagePreparation for Freezing Defrosting Chart by setting Micro Power at P3Defrosting!!!!! ! Tips and Techniques Defrosting TechniqueSelect Category Sensor CookRice or Noodles Sensor Menu Dial Food Category Recommended Weight Range Dial Features To!!Reheat!!! ! Using Quick MinutePress Set desired amount of delay time Up to 90 minutes To Use as a Kitchen TimerTo Set Delay Start To Set Standing TimeAnother programme has Before!!!!! !Requesting! ServiceIndicate a problem with your oven Programme has not been entered correctlyAfter Cleaning Technical SpecificationsBefore Cleaning Care!!!!!of! Your OvenWarranty Panasonic!!!!! ! TechnicsFeature How to Operate Quick!!!!! !Guide! to OperationTo Use Quick Minute Pad To Cook using Sensor Menu Dial Sensor Cook Pads STo Reheat using Pads Sensor Reheat Up to 10 minutesMicrowave Recipe Preparation and Techniques Food CharacteristicsKey to Symbols Used In Recipes Techniques for PreparationCovering BrowningStanding Time Cooking for One Menu Planning for Microwave CookingIncreasing & Decreasing Recipes Converting Recipes from Other SourcesReheating by Auto Cook Å 850 g General rules for reheating foods by Micro PowerReheating by Sensor Cook S 125 g 1.0 kg NN-ST656W To Operate PressReheat by Micro Power Frozen Pre-cooked Foods ReheatStarting Temperature VolumeLarge Volume Soups and Snacks HintMethod Soup Ingredients SoupLaksa To serveFish and Shellfish Cooking Fish and Shellfish by Micro PowerCooking Fish and Shellfish using Micro Power Directions for cooking fish by Sensor/Auto Cook S ÅIngredients 2 tablespoons 2 1 Cooking Poultry by Micro power Cooking Whole Poultry by Micro powerCooking Poultry Pieces by Micro power PoultryCooking Chicken Pieces by Sensor Cook S Cooking Eggs by Micro powerCooking Whole Chicken by Sensor Cook S Cooking Chicken Pieces by Auto Cook ÅPoultry and Eggs To Cook by Sensor Cook for NN-SD686S/NN-ST676M Honey Mustard GlazeCooking Meat by Micro power Cooking Tender Cuts of Meat using Micro powerCooking Less-Tender Cuts of Meat by Micro power Meat Power APPROX. Cooking TimeCooking Curries by Sensor Cook / Auto Cook General Guide to Curries for Sensor Cook / Auto CookTo Operate for Sensor Cook To 1.7 kg 500g 2.0kg Weight includes all ingredients⁄4 cup Frozen peas Cup Beef stock Tablespoons Flour Water Sour creamLeg of lamb Onion, slicedTeaspoon Minced garlic 750 g Tablespoon RosemaryVegetables and Legumes Cooking Fresh Vegetables by Micro powerVegetable Quantity Cooking Procedure Time ApproxVegetables Cooking Frozen Vegetables by Micro powerLegumes 1.0 kgPotatoes 1.0 kg by Sensor Cook 900 g by Auto Cook Cooking Dried Beans and Peas using Micro powerVegetables 500 g by Sensor Cook 370 g by Auto Cook HOT WaterPotatoes, then Start To cook by Auto Cook Teaspoon Dill or basil Sugar 250 g Brussels sprouts Tablespoon Butter 150 gOnion, finely chopped 350 g Carrots approximately 150 gCooking Legumes by Sensor Cook Auto Cook S Å Chickpea Salad with Coriander Dressing S ÅLentil Hot Pot S Å Cooking Rice by Auto Cook Å Cooking Rice by Micro powerRice, Pasta and Noodles Cooking Rice by Sensor Cook SStick celery, sliced Prepare as above. Press Rice, select 2.0 cups thenPrepare as above. Press Rice, select 1.0 cup then Start Green or red capsicumCooking Risotto by Sensor Cook S Rice, PastaNoodles General Quantities For Cooking RisottoPasta RiceCook or Auto Cook Instruction Cooking Dried Noodles by Micro powerAPPROX. Time Amount To Cook Noodles Container Boiling Water Uncovered100 g Butter Cup Sultanas Brown sugar Milk Egg, beaten Cups Cooking Cakes by Micro powerCakes, Desserts and Slices VariationsFor NN-SD686S/NN-ST676M S DessertsCooking Fruit by Micro Power SlicesTo Operate by Sensor Cook Select Fruit, then press Start Makes Approximately 400 ml Makes 24 x 8 cm loaf tin300 g Dark chocolate 400 g Tablespoons Sugar Custard powder 11⁄2 cups MilkTo prepare topping Sauces and ExtrasTopping Jars and BottlesExtras
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