Panasonic nn-sd686s manual g Brussels sprouts Tablespoon Butter 150 g, Onion, finely chopped

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THAI VEGETABLE CURRY

 

 

Serves: 4

 

 

 

Ingredients:

 

 

1

 

onion, sliced

 

2 tablespoons

green curry paste

 

3 cups

 

sliced vegetables

 

440 g

 

can chick peas, drained

 

1 cup

 

coconut milk

 

1 tablespoon

lemon juice

 

1 tablespoon

soy sauce

 

1⁄2 cup

 

chopped nuts

Method:

Place onion and curry paste in a 3-litre casserole dish. Cook on P10 for 2 minutes. Add vegetables, chick peas, coconut milk, lemon juice and soy sauce. Cook on P10 for 6 to 8 minutes. Sprinkle with chopped nuts. Serve with jasmine rice.

HERBED VEGETABLES

Serves: 4 to 6

Ingredients:

 

200 g

sliced snow peas

200 g

sliced carrots

200 g

sliced zucchini

2 tablespoons

chopped fresh parsley

Method:

Place snow peas, carrots and zucchini in a 2-litre casserole dish. Cover. Cook on P10 for 4 to 6 minutes, stirring once during cooking. Sprinkle with parsley. Serve.

TOMATO VEGETABLE CASSEROLE (S)

Serves: 4 to 6

 

Ingredients:

 

200 g

mushrooms, sliced

1

eggplant, chopped

200 g

zucchini, sliced

1

capsicum, sliced

1

onion, sliced

410 g

Can tomatoes

1⁄2 cup

tomato paste

1 tablespoon

chopped basil

1 teaspoon

minced garlic

SAVOURY BRUSSELS SPROUTS (S) Å

Serves: 4

Ingredients:

 

250 g

brussels sprouts

1 tablespoon

butter

150 g

bacon, finely chopped

1

onion, finely chopped

1 teaspoon

dill or basil

1 teaspoon

sugar

Method:

Wash and drain brussels sprouts. Cook in a covered 2-litre casserole dish on P10 for 4 to 5 minutes.

To cook by Sensor Cook:

Prepare as above. Cover with plastic wrap. Select Vegetables, then Start.

To cook by Auto Cook:

Prepare as above. Cover with plastic wrap.

Press Vegetables. Select weight 250 g, then Start. Drain and set aside. Place remaining ingredients in separate 1-litre casserole dish. Cook on P10 for 3 to 5 minutes. Add brussels sprouts and cook on P10 for 1 to 2 minutes. Serve.

HONEY GLAZED CARROTS AND SUGAR SNAP PEAS

Serves: 4 to 6

Ingredients:

 

350 g

carrots (approximately 4)

150 g

sugar snap peas, trimmed

2 tablespoons

brown sugar

2 teaspoons

butter

2 tablespoons

honey

1 tablespoon

toasted sesame seeds

Method:

Peel and thinly slice carrots. Combine all ingredients in a 2-litre casserole dish. Cover and cook on P10 for 5 to 7 minutes, stirring halfway through cooking. Serve.

To cook by Sensor Cook:

Prepare as above. Cover with plastic wrap. Select Vegetables, then Start.

PARMESAN ASPARAGUS

Vegetables and Legumes

Method:

Place mushrooms, eggplant, zucchini, capsicum and onion in a 3-litre casserole dish. Cover. Cook on P7 for 10 minutes. Add tomatoes, tomato purée, herbs and garlic. Re-cover and cook on P10 for 8 to 10 minutes.

To cook by Sensor Cook:

Prepare vegetables as above. Cover with plastic wrap. Select Vegetables then Start.

Add remaining ingredients. Cover with plastic wrap. Cook on P10 for 8 to 10 minutes.

HINT:

It is better to slightly undercook vegetables as they will soften on standing. Allow to stand, covered, with plastic wrap or a lid.

HINT:

Wrap jacket potatoes in foil after cooking. They will retain their heat for about 15 to 20 minutes.

Serves: 2 to 4

 

Ingredients:

 

1

bunch of asparagus spears

2 tablespoons

water

1 tablespoon

butter

1

clove garlic, crushed

1 tablespoon

grated Parmesan cheese

Method:

Place asparagus and water in a 2-litre casserole dish. Cover and cook on P10 for 1 to 2 minutes.

Drain. Place butter and garlic in a small dish and cook on P10 for 1 minute. Add drained asparagus and mix lightly. Cook on P10 for a further 1 minute. Sprinkle Parmesan cheese over asparagus. Serve.

Tip:

When placing asparagus in dish, place half the tips one way and half the tips in the opposite direction for more even cooking.

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Contents Operation Guide Safety!!!!! !Instructions Read all instructions before using the microwave ovenImportant Instructions Earthing InstructionsPlacement of Oven General Use FoodCircuits Do not USE a Conventional MeatMicrowaves!!!!! ! and How They Work Cookware and Utensils GuideCookware!!!!! ! and Utensil Guide PlasticsJars and Bottles MetalFeature!!!!! ! Diagram Control!!!!! ! Panel Display WindowStart Pad Beep SoundLet’s!!!!! Start! To Use Your Oven Operation Guide in the Display WindowTo Use Child Safety Lock To cancelTo!!!Set!! !Clock Set Time of DaySet Cooking Time e.g minutes To!Cook!!!!/ !Reheat! / Defrost by Micro Power and TimePower Level Wattage Example of USE Set Weight Defrost power level,pageDefrosting Chart by setting Micro Power at P3 Defrosting!!!!! ! Tips and TechniquesPreparation for Freezing Defrosting TechniqueRice or Noodles Sensor Menu Dial Select CategorySensor Cook Food Category Recommended Weight Range Dial Features To!!Reheat!!! ! Using Quick MinuteTo Use as a Kitchen Timer To Set Delay StartPress Set desired amount of delay time Up to 90 minutes To Set Standing TimeBefore!!!!! !Requesting! Service Indicate a problem with your ovenAnother programme has Programme has not been entered correctlyTechnical Specifications Before CleaningAfter Cleaning Care!!!!!of! Your OvenWarranty Panasonic!!!!! ! TechnicsFeature How to Operate Quick!!!!! !Guide! to OperationTo Cook using Sensor Menu Dial Sensor Cook Pads S To Reheat using Pads Sensor ReheatTo Use Quick Minute Pad Up to 10 minutesFood Characteristics Key to Symbols Used In RecipesMicrowave Recipe Preparation and Techniques Techniques for PreparationStanding Time CoveringBrowning Menu Planning for Microwave Cooking Increasing & Decreasing RecipesCooking for One Converting Recipes from Other SourcesGeneral rules for reheating foods by Micro Power Reheating by Sensor Cook S 125 g 1.0 kgReheating by Auto Cook Å 850 g NN-ST656W To Operate PressReheat by Micro Power Frozen Pre-cooked Foods ReheatLarge Volume Starting TemperatureVolume Soups and Snacks HintIngredients Soup LaksaMethod Soup To serveCooking Fish and Shellfish by Micro Power Cooking Fish and Shellfish using Micro PowerFish and Shellfish Directions for cooking fish by Sensor/Auto Cook S ÅIngredients 2 tablespoons 2 1 Cooking Whole Poultry by Micro power Cooking Poultry Pieces by Micro powerCooking Poultry by Micro power PoultryCooking Eggs by Micro power Cooking Whole Chicken by Sensor Cook SCooking Chicken Pieces by Sensor Cook S Cooking Chicken Pieces by Auto Cook ÅPoultry and Eggs To Cook by Sensor Cook for NN-SD686S/NN-ST676M Honey Mustard GlazeCooking Tender Cuts of Meat using Micro power Cooking Less-Tender Cuts of Meat by Micro powerCooking Meat by Micro power Meat Power APPROX. Cooking TimeTo Operate for Sensor Cook Cooking Curries by Sensor Cook / Auto CookGeneral Guide to Curries for Sensor Cook / Auto Cook 500g 2.0kg Weight includes all ingredients ⁄4 cup Frozen peasTo 1.7 kg Cup Beef stock Tablespoons Flour Water Sour creamOnion, sliced Teaspoon Minced garlic 750 gLeg of lamb Tablespoon RosemaryCooking Fresh Vegetables by Micro power Vegetable Quantity Cooking Procedure TimeVegetables and Legumes ApproxCooking Frozen Vegetables by Micro power LegumesVegetables 1.0 kgCooking Dried Beans and Peas using Micro power Vegetables 500 g by Sensor Cook 370 g by Auto CookPotatoes 1.0 kg by Sensor Cook 900 g by Auto Cook HOT WaterPotatoes, then Start To cook by Auto Cook 250 g Brussels sprouts Tablespoon Butter 150 g Onion, finely choppedTeaspoon Dill or basil Sugar 350 g Carrots approximately 150 gLentil Hot Pot S Å Cooking Legumes by Sensor Cook Auto Cook S ÅChickpea Salad with Coriander Dressing S Å Cooking Rice by Micro power Rice, Pasta and NoodlesCooking Rice by Auto Cook Å Cooking Rice by Sensor Cook SPrepare as above. Press Rice, select 2.0 cups then Prepare as above. Press Rice, select 1.0 cup then StartStick celery, sliced Green or red capsicumRice, Pasta NoodlesCooking Risotto by Sensor Cook S General Quantities For Cooking RisottoPasta RiceCook or Auto Cook Cooking Dried Noodles by Micro power APPROX. Time Amount To Cook Noodles ContainerInstruction Boiling Water UncoveredCooking Cakes by Micro power Cakes, Desserts and Slices100 g Butter Cup Sultanas Brown sugar Milk Egg, beaten Cups VariationsFor NN-SD686S/NN-ST676M S DessertsTo Operate by Sensor Cook Select Fruit, then press Start Cooking Fruit by Micro PowerSlices Makes 24 x 8 cm loaf tin 300 g Dark chocolate 400 gMakes Approximately 400 ml Tablespoons Sugar Custard powder 11⁄2 cups MilkSauces and Extras ToppingTo prepare topping Jars and BottlesExtras
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