Fresh and dried fruit

ENGLISH

Asparagus, fine, whole	1–1½ minutes		High
Asparagus, thick, whole		1-2 minutes	High
Beans, in the pod		4 minutes	High
Beans, white, in the pod		8 minutes	High
Broccoli, shoots		2-3 minutes	High
Brussels sprouts, whole		4 minutes	High
Cabbage, red or green, ¼-inch slices		1 minute	High
Cabbage, red or green, in quarters		3-4 minutes	High
Carrots, ¼-inch slices		1 minute	High
Carrots, 1-inch slices		4 minutes	High
Cauliflower, flower heads		2-3 minutes	High
Common cabbage, thickly cut		1-2 minutes	High
Corn, on the cob		3 minutes	High
Endive, thickly cut		1-2 minutes	High
Green beans, whole		2-3 minutes	High
Green curly kale, thickly cut		5 minutes	High
Okra, small pods		2-3 minutes	High
Onions, whole, 1½-inch diameter		2 minutes	High
Peas, in the pod		1 minute	High
Potatoes, red, 1½-inch slices		6 minutes	High
Potatoes, red, new, small, whole		5 minutes	High
Potatoes, white, 1½-inch slices		6 minutes	High
Potatoes, white, new, small, whole		5 minutes	High
Pumpkin, 2-inch slices		3-4 minutes	High
Red beet, in ¼-inch slices		4 minutes	High
Red beet, large, whole		20 minutes	High
Red beet, small, whole		12 minutes	High
Spinach, fresh, thickly cut		2 minutes	High
Spinach, frozen		4 minutes	High
Swede (yellow turnip), 1-inch slices		7 minutes	High
Sweet potato, 1½-inch slices		5 minutes	High
Swiss chard, thickly cut		2 minutes	High
Tomatoes, in quarters		2 minutes	High
Turnip, in 1½-inch slices		3 minutes	High
Turnip, small, in quarters		3 minutes	High
Zucchini, Acorn, half		7 minutes	High
Zucchini, Summer, 1-inch slices		8 minutes	High

Fresh fruit:

•Wash and pit or core fruit. If you prefer, peel and slice it.

•Cook fruit in the steamer or pasta basket on the support trivet and add at least ½ a cup of water or fruit juice.

•Never fill the pressure cooker to more than two thirds of its capacity.

•If you prefer, add sugar and/or seasoning to the fruit before or after cooking.

•When you cook whole or halved fruit, use the cold water or automatic release method. When you cook fruit in slices or pieces to make purée or conserve use the natural release method.

•Cooking times can vary depending on the ripeness of the fruit.

Dried fruit:

•Put dried fruit in the pressure cooker with 1 cup of water or fruit juice for each cup of dried fruit.

•If you prefer, you can add seasoning or other flavoring. Use the cold water or automatic release method when the cooking period is complete. If after the cooking period the fruit is still hard, let it simmer in the cooker with the lid removed until it is ready. Add water if necessary.

FRUIT	APPROXIMATE	PRESSURE
	COOKING TIME	LEVEL
Apples, dried	3 minutes	High
Apples, fresh in slices or pieces	2-3 minutes	High
Apricots, dried	4 minutes	High
Apricots, fresh, whole or in halves	2-3 minutes	High
Blueberries	8-10 minutes	High
Peaches, dried	4-5 minutes	High
Peaches, fresh, in halves	3 minutes	High
Pears, dried	4-5 minutes	High
Pears, fresh in halves	3-4 minutes	High
Prunes	4-5 minutes	High
Raisins	4-5 minutes	High

Dried beans and other legumes

•WARNING: Never fill the pressure cooker to more than half its capacity with beans and legumes, as these foods tend to expand and froth during cooking.

fagor duo pressure cooker specifications

The Fagor Duo Pressure Cooker is a versatile kitchen appliance designed to enhance cooking efficiency and flavor while maintaining convenience. As a trusted brand in the culinary world, Fagor has crafted this pressure cooker with user-friendly features, making it ideal for both novice cooks and seasoned chefs alike.

One of the standout features of the Fagor Duo Pressure Cooker is its dual cooking functionality. This model is designed to function as both a pressure cooker and a traditional slow cooker, allowing for a wide range of cooking techniques. Whether you need to whip up a quick meal under pressure or prefer the slow, gradual infusion of flavors, the Fagor Duo delivers.

The cooker’s construction is another noteworthy characteristic. Made from high-quality stainless steel, the Fagor Duo is not only durable but also promotes even heat distribution. This ensures that food cooks consistently, reducing the risk of burning or uneven cooking. Additionally, the stainless steel surface is easy to clean and resistant to stains and scratches, making maintenance a breeze.

Safety is paramount when it comes to pressure cooking, and the Fagor Duo excels in this regard. It is equipped with multiple safety features, including a pressure release valve and a locking lid system. This ensures that the pressure cooker operates efficiently while minimizing the risk of accidents in the kitchen.

The Fagor Duo Pressure Cooker also features an intuitive control panel, making the selection of cooking options easy and straightforward. With multiple pressure settings, users can customize cooking times to suit various ingredients, from tenderizing tough cuts of meat to quickly cooking beans and grains. This flexibility boosts the cook's confidence, ensuring perfect results every time.

In terms of technology, the Fagor Duo utilizes advanced pressure cooking techniques. It retains more nutrients and flavors compared to traditional cooking methods, making it a healthier option for busy households. The pressure cooker significantly reduces cooking time, which is ideal for those juggling a hectic lifestyle.

Overall, the Fagor Duo Pressure Cooker stands out as an essential tool in modern kitchens. Its combination of safety features, durable construction, and diverse cooking capabilities makes it a compelling choice for anyone looking to streamline their cooking while enhancing flavor and nutrition. With the Fagor Duo, delicious, home-cooked meals are just a press away.

ENGLISH

Broccoli, shoots

Peas, in the pod

Spinach, frozen