Sharp R-82STM manual Fish Crumble PIE, Salmon and Cheese Parcels, Fish Kebabs

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FISH

FISH CRUMBLE PIE

SERVES 4

450g (1lb) white fish fillets (Cod or Haddock)

50g (2oz) butter

2 small courgettes, sliced

100g (4oz) mushrooms, sliced

75g (3oz) peas

300ml (1/2 pint) white sauce (see Page 58)

2.5ml (1/2 tsp) dried marjoram (see Page 49)

2.5ml (1/2 tsp) dried thyme (see Page 49)

salt and pepper to taste

crumble:

125g (5oz) plain flour

75g (3oz) jumbo oats

100g (4oz) margarine

50g (2oz) cheese, grated

1.25ml (1/4 tsp) dried marjoram (see page 49) salt and pepper to taste

SALMON AND CHEESE PARCELS

SERVES 4

PREPARATION TIME - 12 MINUTES

1Arrange fish in a single layer in a large flan dish. Cover and cook on HIGH for 5-6 minutes.

2Place butter, courgette, mushrooms and peas in a 2.5 litre (approx. 4 pint) casserole dish. Cover and cook on HIGH for 2-3 minutes. Stir in flaked fish.

3Stir herbs into sauce. Season. Add to fish mixture.

4To prepare crumble, place the flour and oats in a bowl, rub in the margarine until the mixture resembles breadcrumbs. Spread crumble over the fish mixture and sprinkle generously with cheese and marjoram. Season.

5Place on the low rack and bake on DUAL CONVECTION, 200°C, MEDIUM for 20 minutes.

PREPARATION TIME - 18 MINUTES

225g (8oz) salmon fillet, chopped

225g (8oz) canned asparagus, chopped

225g (8oz) cream cheese and chives

Salt and pepper to taste

15ml (1tbsp) fresh dill, chopped

450g (1lb) puff pastry

1 egg to glaze

Fresh chives, chopped to garnish

FISH KEBABS

1 Place the salmon, cream cheese, asparagus, seasoning and dill in a bowl, mix well. Cook for 2 minutes on MEDIUM HIGH, stirring once. Leave to cool.

2Preheat the oven to 200°C.

3Roll out and cut pastry into four 15.3cm (7") squares.

4Divide salmon and mixture into 4 and place in the centre of each square. Brush edges with egg. Form parcels by folding the corners over the filling. Pinch edges to form a raised edge. Brush with egg. Place in two large, greased flan dishes or round baking trays.

5Place one dish on the low rack, the other on the high rack. Cook on 200°C for 20 minutes. Swap over the trays and cook for a further 10 minutes until golden.

SERVES 4

PREPARATION TIME - 10 MINUTES

4 wooden skewers (see Tip, page 49)

2 courgettes, cut into 8 chunks

4 medium mushrooms, stalks removed

450g (1lb) firm fleshed fish skinned and cut into 8 cubes

4 slices of orange

2 firm medium tomatoes, halved 5ml (1tsp) fresh dill, chopped

50g (2oz) butter

1 Thread pieces of courgette, mushroom, fish, orange and tomato onto each skewer in a regular sequence. Leave no wood exposed.

2Heat the dill and butter in a small bowl on HIGH for 1 minute. Brush kebabs with the dill butter, place in a flan dish on the high rack.

3Cook on DUAL GRILL-1 (see page 11), MEDIUM for 12 minutes. Turn over and rearrange the kebabs every 3-4 minutes.

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Contents 900W IEC Page Contents Oven and Accessories AccessoriesNever touch or move the lower grill when it is hot Control Panel Digital DisplayInstallation Oven UseChildcare Important Electrical Connection BUILDING-IN-KITThis Appliance Must be Earthed Press the STOP/CLEAR keyTo set the time of day ExamplePress the Auto Start Enter the hours, by pressingFor advice on Microwave Power LevelsTo operate the microwave function Press START/AUTO Minute keyMicrowaving Introduction Power Level key onceOpening and closing the door Microwave Cooking ExampleMicrowave Defrosting Convection Temperature key four timesConvection Cooking 250C, 230C, 220C, 200C, 180C, 160C, 130C, 100C, 70C, 40CGrilling Preheating the OvenSTART/AUTO X7x1Microwave Heater Convection Power Dual CookingLevel Press the Microwave Power Level keyHalfway through cooking Press Open the door or press Display continuesChange the power to 10% Power Level key once to Minute keyWeight Range Pizza ChartMenu Number Weight Range Cooking Procedure Chilled Pizza PizzaWeight Range Cooking Procedure BreakfastAfter cooking, leave to stand for 2-3 minutes Oven will automatically start cooking Instant CookOven Chips Menu Weight Cooking Procedure Range Mixed GrillBaked PotatoesPress the START/AUTO Minute key to start cooking Auto Cook / Auto DefrostDisplay counts down through Cooking timeChilled Ready Meals 5CFrozen Ready Auto Cook Chart Menu Number Weight Range Cooking Procedure To Check the Power Level TimerOther Convenient Functions Multiple Sequence CookingAuto Start Auto Start ExampleAuto Minute PIZZA/BREAKFAST/AUTO COOK/AUTO Defrost Less and MoreLess Cooking Time Guide for USE Manually More Cooking TimeInteractive Display Press the Info key once to make sure Press the Weight Conversion key onceThis key is for selection of kg/g or lb/oz As desiredSuitable Cookware Cookware Suitable for MicrowavingYES Initial and final temperature of food YES/NOStir, turn & stand Food Handling & Preparation Poultry Meat jointsAdvice for Reheating Introduction Efrosting Microwave Microwave / Cooking Microwave Cooking Grilling TOP Grill only Dual Grill Microwave & TOP Grill Stage 2 Grill Crispy crumb foods chilledCrispy crumb foods frozen Oven chips frozen Baked Potatoes Roast Potatoes Garlic Bread Toasted SandwichDouble TOP and Bottom Grills Dual Convection Microwave and Convection Canned foods soups, beans, vegetables, etc Microwave ReheatingChristmas pudding Cooked, chilledBroccoli & Blue Cheese Soup Mushroom SoupBaked Avocados with HAM Crispy Stuffed MushroomsCheesy Fish Goujons Turkey FeuilletesPoached Salmon with Mustard Sauce Garlic PrawnsSalmon and Cheese Parcels Fish Crumble PIEFish Kebabs FishBolognese Sauce Bacon and Stilton PIEMexican Tacos MeatSteak and Kidney Pudding Summer Pork CasseroleBeef Stroganoff Chicken & Camembert Parcels Chicken SatayChicken Korma PoultryHoneyed Chicken Chicken Breasts ParmesanCHICKEN, Mascarpone & Mushroom Gratin 5ml 1/2tsp dried tarragon 15ml 1tbsp tomato puréeRED Lentil Lasagne Vegetable ChilliStuffed Tofu with Spicy Tomato Sauce VegetarianParty Pasta Blue Cheese & Chive JacketsQuiche Lorraine Cheese & EggsBeef Risotto EGG Fried RiceFettuccine Carbonara Rice & PastaVegetable Layer Vegetable LoafStir Fried Vegetables VegetablesApple PIE Cherry CheesecakeRaspberry & Chocolate Cake DessertsChocolate Fudge Figgy PuddingTreacle Toffee DESSERTS/SWEETSChocolate Brownies Moist Carrot CakeVictoria Sandwich Cake Cakes & BiscuitsChocolate Chip Cookies Lain Microwave CakeCherry and Almond Cake 175g 6oz plain flour 5ml 1tsp baking powderDate & Walnut Bread Potato BreadSoda Bread Bread & SconesDanish TEA Ring Fruit SconesMicrowave Tip Drying breadcrumbs Bechamel Sauce White SauceSpicy Tomato Sauce Mustard SauceBrandy Sauce Blue Cheese SauceStrawberry JAM Lemon CurdCleaning Bottom Grill Cleaning & MaintenanceOven Interior Outer CabinetCooking Mode Standard Time TroubleshootingTo Replace the Mains Plug Problem Possible CauseEarth NeutralGuarantee Calling for ServiceConditions of the Guarantee All calls will be charged at local rateSpecifications Page Manchester, U. K LoCall 0345

R-82STM specifications

The Sharp R-82STM is a versatile and efficient commercial microwave oven that has gained recognition in the food service industry for its reliable performance and user-friendly features. Ideal for restaurants, cafes, and catering services, this model is designed to meet the rigorous demands of high-volume food preparation while ensuring consistent cooking results.

One of the standout features of the Sharp R-82STM is its spacious 20-liter capacity, which allows for the heating and cooking of larger quantities of food simultaneously. This makes it an excellent choice for establishments that require quick turnaround times during busy service hours. The oven is equipped with a rotating turntable that ensures even distribution of microwave energy, promoting uniform cooking and reheating.

The R-82STM utilizes advanced microwave technology, specifically a 900W power output with variable power levels. This flexibility enables users to choose the optimal power setting for different types of food, making it suitable for a wide range of culinary applications—from defrosting and reheating to cooking a variety of menu items. With eight programmable memory settings, operators can easily recall their most frequently used cooking times and power levels, streamlining workflow in fast-paced environments.

Additionally, the oven is designed with user convenience in mind. The easy-to-read digital display and intuitive control panel allow for simple navigation, while the stainless steel interior provides durability and ease of cleaning. The door design includes safety features, such as a child lock and an automatic shut-off function, ensuring both user safety and energy efficiency.

The Sharp R-82STM also features a manual and automatic cooking modes, providing flexibility for both novice and experienced users. The manual mode allows for precise control over cooking times, while the automatic mode utilizes built-in sensors to adjust cooking parameters according to the type of food being prepared.

Overall, the Sharp R-82STM is a well-engineered commercial microwave oven that combines practical features with cutting-edge technology. Its robust construction, ease of use, and versatile capabilities make it a valuable asset in any food service operation, catering to the needs of chefs and kitchen staff while enhancing productivity and efficiency.
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