Sharp R-82STM manual Vegetable Loaf, Vegetable Layer, Stir Fried Vegetables

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VEGETABLES

VEGETABLE LOAF

SERVES 4-6

175g (6oz) fresh wholemeal breadcrumbs

1 large carrot, grated

2 small courgettes, sliced

1 large potato, grated

3 sticks of celery, sliced

4 rashers bacon, chopped (optional)

125g (5oz) Cheddar cheese, grated

2 eggs (size 3), beaten

salt and pepper to taste

75g (3oz) Cheddar cheese, grated to sprinkle

15ml (1tbsp) fresh parsley, chopped

PREPARATION TIME - 20 MINUTES

1Combine breadcrumbs, carrot, courgette, potato and celery. Add bacon (if using), cheese, eggs, salt and pepper, mix well.

2Pour mixture into a greased 1.5 litre (2.5 pint) loaf dish, cover with the cheese and parsley.

3Place on turntable, use sequence programming to cook on MEDIUM for 17 minutes, then on DUAL GRILL-1, MEDIUM for 7 minutes.

NOTE: For information on using the DUAL GRILL see page 12 of the operation manual

VEGETABLE LAYER

SERVES 4

450g (1lb) celeriac/courgettes

350g (12oz) carrots

350g (12oz) potatoes

75g (3oz) butter, melted

225g (8oz) mature cheddar cheese, grated

salt and pepper to taste

PREPARATION TIME - 15 MINUTES 1 Wash and peel all vegetables.

2 Rinse the potatoes thoroughly and dry well on kitchen paper.

3Roughly grate them, placing into separate bowls. Season.

4Layer the vegetables and cheese in a 1.5 litre (2.5 pint) casserole dish alternately, then arrange the rest of the potatoe on top of these layers and finish off with a sprinkling of cheese.

5Bake on DUAL CONVECTION 200°C MEDIUM, for 25 minutes.

STIR FRIED VEGETABLES

SERVES 4

15ml (1tbsp) sunflower oil

30ml (2tbsp) soy sauce

15ml (1tbsp) sherry

2.5cm (1") root ginger, peeled and finely grated 1 clove garlic, crushed (see Tip, page 47)

2 medium carrots, cut into fine strips

100g (4oz) button mushrooms, halved

50g (2oz) beansprouts

100g (4oz) mange-tout

1 red pepper, seeded and thinly sliced

4 spring onions, chopped

100g (4oz) canned water chestnuts, sliced

half a head of chinese leaves, thinly sliced

PREPARATION TIME - 12 MINUTES

1 Place the oil, soy sauce, sherry, ginger, garlic and carrots in a large bowl and mix well. Cover and cook on HIGH for 4-5 minutes.

2 Stir in the mushrooms, beansprouts, mange- tout, red pepper, spring onions, water chestnuts and chinese leaves. Cook on HIGH for 5-6 minutes until the vegetables are tender, stir halfway through cooking.

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Contents 900W IEC Page Contents Never touch or move the lower grill when it is hot Oven and AccessoriesAccessories Control Panel Digital DisplayChildcare InstallationOven Use Important Electrical Connection BUILDING-IN-KITThis Appliance Must be Earthed Press the STOP/CLEAR keyTo set the time of day ExamplePress the Auto Start Enter the hours, by pressingFor advice on Microwave Power LevelsTo operate the microwave function Press START/AUTO Minute keyMicrowaving Introduction Power Level key onceOpening and closing the door Microwave Cooking ExampleMicrowave Defrosting Convection Temperature key four timesConvection Cooking 250C, 230C, 220C, 200C, 180C, 160C, 130C, 100C, 70C, 40CGrilling Preheating the OvenSTART/AUTO X7x1Level Microwave Heater Convection PowerDual Cooking Press the Microwave Power Level keyHalfway through cooking Press Open the door or press Display continuesChange the power to 10% Power Level key once to Minute keyWeight Range Pizza ChartMenu Number Weight Range Cooking Procedure Chilled Pizza PizzaAfter cooking, leave to stand for 2-3 minutes Weight Range Cooking ProcedureBreakfast Oven will automatically start cooking Instant CookOven Chips Menu Weight Cooking Procedure Range Mixed GrillBaked PotatoesPress the START/AUTO Minute key to start cooking Auto Cook / Auto DefrostDisplay counts down through Cooking timeFrozen Ready Chilled ReadyMeals 5C Auto Cook Chart Menu Number Weight Range Cooking Procedure To Check the Power Level TimerOther Convenient Functions Multiple Sequence CookingAuto Minute Auto StartAuto Start Example PIZZA/BREAKFAST/AUTO COOK/AUTO Defrost Less and MoreLess Cooking Time Guide for USE Manually More Cooking TimeInteractive Display Press the Info key once to make sure Press the Weight Conversion key onceThis key is for selection of kg/g or lb/oz As desiredYES Suitable CookwareCookware Suitable for Microwaving Stir, turn & stand Initial and final temperature of foodYES/NO Food Handling & Preparation Poultry Meat jointsAdvice for Reheating Introduction Efrosting Microwave Microwave / Cooking Microwave Cooking Grilling TOP Grill only Dual Grill Microwave & TOP Grill Stage 2 Grill Crispy crumb foods chilledCrispy crumb foods frozen Oven chips frozen Baked Potatoes Roast Potatoes Garlic Bread Toasted SandwichDouble TOP and Bottom Grills Dual Convection Microwave and Convection Canned foods soups, beans, vegetables, etc Microwave ReheatingChristmas pudding Cooked, chilledBroccoli & Blue Cheese Soup Mushroom SoupBaked Avocados with HAM Crispy Stuffed MushroomsCheesy Fish Goujons Turkey FeuilletesPoached Salmon with Mustard Sauce Garlic PrawnsSalmon and Cheese Parcels Fish Crumble PIEFish Kebabs FishBolognese Sauce Bacon and Stilton PIEMexican Tacos MeatBeef Stroganoff Steak and Kidney PuddingSummer Pork Casserole Chicken & Camembert Parcels Chicken SatayChicken Korma PoultryHoneyed Chicken Chicken Breasts ParmesanCHICKEN, Mascarpone & Mushroom Gratin 5ml 1/2tsp dried tarragon 15ml 1tbsp tomato puréeRED Lentil Lasagne Vegetable ChilliStuffed Tofu with Spicy Tomato Sauce VegetarianParty Pasta Blue Cheese & Chive JacketsQuiche Lorraine Cheese & EggsBeef Risotto EGG Fried RiceFettuccine Carbonara Rice & PastaVegetable Layer Vegetable LoafStir Fried Vegetables VegetablesApple PIE Cherry CheesecakeRaspberry & Chocolate Cake DessertsChocolate Fudge Figgy PuddingTreacle Toffee DESSERTS/SWEETSChocolate Brownies Moist Carrot CakeVictoria Sandwich Cake Cakes & BiscuitsChocolate Chip Cookies Lain Microwave CakeCherry and Almond Cake 175g 6oz plain flour 5ml 1tsp baking powderDate & Walnut Bread Potato BreadSoda Bread Bread & SconesMicrowave Tip Drying breadcrumbs Danish TEA RingFruit Scones Bechamel Sauce White SauceSpicy Tomato Sauce Mustard SauceBrandy Sauce Blue Cheese SauceStrawberry JAM Lemon CurdCleaning Bottom Grill Cleaning & MaintenanceOven Interior Outer CabinetCooking Mode Standard Time TroubleshootingTo Replace the Mains Plug Problem Possible CauseEarth NeutralGuarantee Calling for ServiceConditions of the Guarantee All calls will be charged at local rateSpecifications Page Manchester, U. K LoCall 0345

R-82STM specifications

The Sharp R-82STM is a versatile and efficient commercial microwave oven that has gained recognition in the food service industry for its reliable performance and user-friendly features. Ideal for restaurants, cafes, and catering services, this model is designed to meet the rigorous demands of high-volume food preparation while ensuring consistent cooking results.

One of the standout features of the Sharp R-82STM is its spacious 20-liter capacity, which allows for the heating and cooking of larger quantities of food simultaneously. This makes it an excellent choice for establishments that require quick turnaround times during busy service hours. The oven is equipped with a rotating turntable that ensures even distribution of microwave energy, promoting uniform cooking and reheating.

The R-82STM utilizes advanced microwave technology, specifically a 900W power output with variable power levels. This flexibility enables users to choose the optimal power setting for different types of food, making it suitable for a wide range of culinary applications—from defrosting and reheating to cooking a variety of menu items. With eight programmable memory settings, operators can easily recall their most frequently used cooking times and power levels, streamlining workflow in fast-paced environments.

Additionally, the oven is designed with user convenience in mind. The easy-to-read digital display and intuitive control panel allow for simple navigation, while the stainless steel interior provides durability and ease of cleaning. The door design includes safety features, such as a child lock and an automatic shut-off function, ensuring both user safety and energy efficiency.

The Sharp R-82STM also features a manual and automatic cooking modes, providing flexibility for both novice and experienced users. The manual mode allows for precise control over cooking times, while the automatic mode utilizes built-in sensors to adjust cooking parameters according to the type of food being prepared.

Overall, the Sharp R-82STM is a well-engineered commercial microwave oven that combines practical features with cutting-edge technology. Its robust construction, ease of use, and versatile capabilities make it a valuable asset in any food service operation, catering to the needs of chefs and kitchen staff while enhancing productivity and efficiency.
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