Sharp R-82STM Chicken Breasts Parmesan, Honeyed Chicken, CHICKEN, Mascarpone & Mushroom Gratin

Page 49

POULTRY

CHICKEN BREASTS PARMESAN

SERVES 6PREPARATION TIME - 12 MINUTES IDEAL SERVED WITH NEW POTATOES, CRISP VEGETABLES AND A GLASS OF RED WINE.

50g (2oz) fresh breadcrumbs

50g (2oz) Parmesan cheese, freshly grated

1 egg (size 3), beaten

675g (11/2lb) boneless chicken breasts

25g (1oz) plain flour

400g (14oz) canned chopped tomatoes

1 clove garlic, crushed (see Tip, below)

10ml (2tsp) fresh oregano, chopped

300ml (1/2 pint) chicken stock

salt and pepper to taste

50g (2oz) Cheddar or Parmesan cheese, grated

Microwave Tip: Peeling garlic easily

Place 3-4 cloves of garlic on the turntable. Heat on HIGH for 30 seconds, squeeze at one end until clove pops out.

1 Combine breadcrumbs and cheese.

2Beat the egg on a plate. Dip each breast first into the egg and then into the breadcrumb mixture until thoroughly coated, place in a 2.5 litre (approx. 4 pint) casserole dish and put to one side.

3Place flour in a bowl, mix to a paste with a little of the tomato juice. Stir in the rest of the tomatoes, garlic, oregano and chicken stock, salt and pepper, mix well. Heat on HIGH for 3-4 minutes, stirring every minute until thickened.

4Spoon tomato mixture over the chicken breasts.

5Place on the low rack, cook for 30 minutes on DUAL CONVECTION, 200oC, MEDIUM HIGH.

6Rearrange the chicken pieces twice whilst cooking.

7Sprinkle generously with grated cheese, 15 minutes before the end of cooking.

HONEYED CHICKEN

SERVES 4

4 chicken breasts

30ml (2tbsp) clear honey (See Tip, opposite)

5ml (1tsp) whole grain mustard

2.5ml (1/2tsp) dried tarragon 15ml (1tbsp) tomato purée

150ml (1/4 pint) chicken stock

salt and pepper to taste

PREPARATION TIME - 6 MINUTES

1 Place the chicken breasts in a casserole dish.

2 Mix all remaining ingredients together and pour over the chicken.

3Cook on MEDIUM HIGH for 11-12 minutes. Coat the chicken with the sauce several times during cooking.

Microwave Tip: Softening crystalised honey

Place 100g (4oz) honey in a bowl. Heat on HIGH for 1 minute until runny.

CHICKEN, MASCARPONE & MUSHROOM GRATIN

SERVES 4

4 chicken breasts, cut into 5cm pieces

225g mushrooms, sliced

2 leeks, sliced

50g butter

300g mushroom sauce as in cookbook (see page 58)

250g mascarpone cheese

grating of nutmeg

salt and pepper to taste

1-2 tsp wholegrain mustard

PREPARATION TIME - 15 MINUTES

1 Place the chicken, leeks and mushrooms into a bowl with the butter and cook on HIGH for 7-8 minutes.

2Make the mushroom sauce as page 59. Then mix the mascarpone cheese into the sauce.

3Season the leeks, chicken and mushrooms with the nutmeg, salt, pepper and mustard. Stir.

4Mix the sauce with the chicken mixture.

5Place on the low rack and bake on DUAL CON- VECTION for 15 minutes at 200°C MEDIUM. Stir halfway through the cooking time.

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Contents 900W IEC Page Contents Accessories Oven and AccessoriesNever touch or move the lower grill when it is hot Control Panel Digital DisplayOven Use InstallationChildcare Important Electrical Connection BUILDING-IN-KITThis Appliance Must be Earthed Press the STOP/CLEAR keyTo set the time of day ExamplePress the Auto Start Enter the hours, by pressingFor advice on Microwave Power LevelsTo operate the microwave function Press START/AUTO Minute keyMicrowaving Introduction Power Level key onceOpening and closing the door Microwave Cooking ExampleMicrowave Defrosting Convection Temperature key four timesConvection Cooking 250C, 230C, 220C, 200C, 180C, 160C, 130C, 100C, 70C, 40CGrilling Preheating the OvenSTART/AUTO X7x1Dual Cooking Microwave Heater Convection PowerLevel Press the Microwave Power Level keyHalfway through cooking Press Open the door or press Display continuesChange the power to 10% Power Level key once to Minute keyWeight Range Pizza ChartMenu Number Weight Range Cooking Procedure Chilled Pizza PizzaBreakfast Weight Range Cooking ProcedureAfter cooking, leave to stand for 2-3 minutes Oven will automatically start cooking Instant CookOven Chips Menu Weight Cooking Procedure Range Mixed GrillBaked PotatoesPress the START/AUTO Minute key to start cooking Auto Cook / Auto DefrostDisplay counts down through Cooking timeMeals 5C Chilled ReadyFrozen Ready Auto Cook Chart Menu Number Weight Range Cooking Procedure To Check the Power Level TimerOther Convenient Functions Multiple Sequence CookingAuto Start Example Auto StartAuto Minute PIZZA/BREAKFAST/AUTO COOK/AUTO Defrost Less and MoreLess Cooking Time Guide for USE Manually More Cooking TimeInteractive Display Press the Info key once to make sure Press the Weight Conversion key onceThis key is for selection of kg/g or lb/oz As desiredCookware Suitable for Microwaving Suitable CookwareYES YES/NO Initial and final temperature of foodStir, turn & stand Food Handling & Preparation Poultry Meat jointsAdvice for Reheating Introduction Efrosting Microwave Microwave / Cooking Microwave Cooking Grilling TOP Grill only Dual Grill Microwave & TOP Grill Stage 2 Grill Crispy crumb foods chilledCrispy crumb foods frozen Oven chips frozen Baked Potatoes Roast Potatoes Garlic Bread Toasted SandwichDouble TOP and Bottom Grills Dual Convection Microwave and Convection Canned foods soups, beans, vegetables, etc Microwave ReheatingChristmas pudding Cooked, chilledBroccoli & Blue Cheese Soup Mushroom SoupBaked Avocados with HAM Crispy Stuffed MushroomsCheesy Fish Goujons Turkey FeuilletesPoached Salmon with Mustard Sauce Garlic PrawnsSalmon and Cheese Parcels Fish Crumble PIEFish Kebabs FishBolognese Sauce Bacon and Stilton PIEMexican Tacos MeatSummer Pork Casserole Steak and Kidney PuddingBeef Stroganoff Chicken & Camembert Parcels Chicken SatayChicken Korma PoultryHoneyed Chicken Chicken Breasts ParmesanCHICKEN, Mascarpone & Mushroom Gratin 5ml 1/2tsp dried tarragon 15ml 1tbsp tomato puréeRED Lentil Lasagne Vegetable ChilliStuffed Tofu with Spicy Tomato Sauce VegetarianParty Pasta Blue Cheese & Chive JacketsQuiche Lorraine Cheese & EggsBeef Risotto EGG Fried RiceFettuccine Carbonara Rice & PastaVegetable Layer Vegetable LoafStir Fried Vegetables VegetablesApple PIE Cherry CheesecakeRaspberry & Chocolate Cake DessertsChocolate Fudge Figgy PuddingTreacle Toffee DESSERTS/SWEETSChocolate Brownies Moist Carrot CakeVictoria Sandwich Cake Cakes & BiscuitsChocolate Chip Cookies Lain Microwave CakeCherry and Almond Cake 175g 6oz plain flour 5ml 1tsp baking powderDate & Walnut Bread Potato BreadSoda Bread Bread & SconesFruit Scones Danish TEA RingMicrowave Tip Drying breadcrumbs Bechamel Sauce White SauceSpicy Tomato Sauce Mustard SauceBrandy Sauce Blue Cheese SauceStrawberry JAM Lemon CurdCleaning Bottom Grill Cleaning & MaintenanceOven Interior Outer CabinetCooking Mode Standard Time TroubleshootingTo Replace the Mains Plug Problem Possible CauseEarth NeutralGuarantee Calling for ServiceConditions of the Guarantee All calls will be charged at local rateSpecifications Page Manchester, U. K LoCall 0345

R-82STM specifications

The Sharp R-82STM is a versatile and efficient commercial microwave oven that has gained recognition in the food service industry for its reliable performance and user-friendly features. Ideal for restaurants, cafes, and catering services, this model is designed to meet the rigorous demands of high-volume food preparation while ensuring consistent cooking results.

One of the standout features of the Sharp R-82STM is its spacious 20-liter capacity, which allows for the heating and cooking of larger quantities of food simultaneously. This makes it an excellent choice for establishments that require quick turnaround times during busy service hours. The oven is equipped with a rotating turntable that ensures even distribution of microwave energy, promoting uniform cooking and reheating.

The R-82STM utilizes advanced microwave technology, specifically a 900W power output with variable power levels. This flexibility enables users to choose the optimal power setting for different types of food, making it suitable for a wide range of culinary applications—from defrosting and reheating to cooking a variety of menu items. With eight programmable memory settings, operators can easily recall their most frequently used cooking times and power levels, streamlining workflow in fast-paced environments.

Additionally, the oven is designed with user convenience in mind. The easy-to-read digital display and intuitive control panel allow for simple navigation, while the stainless steel interior provides durability and ease of cleaning. The door design includes safety features, such as a child lock and an automatic shut-off function, ensuring both user safety and energy efficiency.

The Sharp R-82STM also features a manual and automatic cooking modes, providing flexibility for both novice and experienced users. The manual mode allows for precise control over cooking times, while the automatic mode utilizes built-in sensors to adjust cooking parameters according to the type of food being prepared.

Overall, the Sharp R-82STM is a well-engineered commercial microwave oven that combines practical features with cutting-edge technology. Its robust construction, ease of use, and versatile capabilities make it a valuable asset in any food service operation, catering to the needs of chefs and kitchen staff while enhancing productivity and efficiency.
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