Assembly Process

Figure 3: Installing Hydraulic Cylinders

Hydraulic Cylinder

Workout Level Dials

Button Head Screw

Flat Washer

Cylinder Stud

Step 3: Installing Hydraulic Cylinders

Locate the following for this step:

Parts:

• Assembly from Step 2

Hardware: Pre-installed in Cylinder Stud.

5/16 x 1 inch Button Head Screw (Qty. 2)

5/16 inch SAE Flat Washer (Qty. 2)

Tools:

• Hex Key

3-1 Remove the 1 inch Button Head screw and 5/16 flat washer from the cylinder stud protruding from the base treadle assembly and set aside for reinstallation in Step 3-3.

3-2 Make sure that the white arrows located on the

Workout Level Setting Dials at the top of the hydraulic cylinders face the rear of the machine where you can easily see them during your workout.

NOTE: You can turn the hydraulic cylinders until the white arrows are towards the rear of the machine.

3-3 Starting on the right side, pull the cylinder down and place the eyelet on the Cylinder Stud protruding from the base treadle assembly. Attach the hydraulic cylinder using hardware removed in Step 3-1 (5/16 x 1 inch button head screw and 5/16 flat washer).

3-4 Repeat process on left side.

NOTE: If having difficulty placing hydraulic cylinder(s) on treadle stud, loosen lower upright screws, place cylinder on the stud and retighten the upright screws.

Bowflex® TreadClimber® Assembly and Owner’s Manual 17

Page 21
Image 21
Bowflex TC6000, TC5300 manual Installing Hydraulic Cylinders

TC6000, TC5300 specifications

The Bowflex TC5300 and TC6000 are innovative treadclimbers designed to revolutionize indoor exercising. These machines blend the benefits of a treadmill, stair climber, and elliptical into one efficient workout system. They cater to a diverse range of fitness enthusiasts, from beginners to seasoned athletes, providing low-impact, high-intensity cardio workouts that can help burn calories and build strength.

The TC5300 model is equipped with a dual-purpose platform that enables users to experience both climbing and walking movements. Its spacious running surface is designed for comfort, allowing individuals to engage in a natural stride while maximizing the benefits of a high-intensity workout. One of its standout features is the adjustable speed settings, which provide flexibility for users to tailor their workouts according to their fitness levels and goals.

On the other hand, the TC6000 takes functionality a step further by integrating advanced technology into its design. This model features a sleek, modern display console that shows essential workout metrics such as time, distance, speed, and calories burned, allowing users to track their progress in real time. Additionally, the TC6000 comes with built-in Bluetooth compatibility, enabling users to connect to fitness apps and track their workouts comprehensively on their smartphones or tablets.

Both machines utilize the unique Bowflex proprietary "TreadClimber" technology, which combines the benefits of walking and climbing in one workout. This dual-action system not only engages more muscle groups but also causes the body to burn more calories than walking alone. The low-impact nature of these machines reduces stress on the joints, making them suitable for users with varying fitness levels.

Comfort features such as cushioned footpads and ergonomic handles enhance the overall user experience, promoting longer workout sessions without discomfort. The machines also feature a compact design, making them suitable for home gyms with limited space.

In summary, the Bowflex TC5300 and TC6000 offer a comprehensive solution for achieving fitness goals through innovative technology and thoughtful design. With their unique combination of features, these treadclimbers bring a new dynamic to indoor workouts, helping users to stay motivated and engaged while reaping the benefits of effective cardiovascular training.