Bowflex TC5300, TC6000 manual Tc6000 Quick Start guides, Quick Start Guide

Models: TC6000 TC5300

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tc6000 Quick Start guides

Quick Start Guide

The TC6000 has a QUICK START function that will bypass having to verify your WEIGHT and STEP HEIGHT, by going directly to the EXERCISE MODE.

To use the QUICK START mode perform the following steps:

1.Press the POWER key to turn on the display. The display will show WELCOME -SELECT PROGRAM USING “+” or “-” or PRESS SETUP TO REGISTER

2.Press the START key. Now the display will go into EXERCISE MODE. The display will show SET SPEED.

3.The display is now in the EXERCISE MODE. The display will now prompt you to “SET SPEED” again using the “+” “-“ keys. As you press the “+” key the Walking Belts will begin at 0.5 mph (0.8 kph.) The speed of the walking belts can be increased up to 4.5 mph (7.2 kph.) The belt speed can be changed at any time during the exercise by pressing the “+” and “-“ keys. We recommend that you start out at a slow speed such as 1.5 mph until you become familiar with the exercise.

By performing the above steps, the user has bypassed setting the STEP HEIGHT from the hydraulic cylinders and setting their weight. Both of these factors are used in calculating the CALORIES and CALORIES per HOUR. The CALORIE and CALORIES per HOUR equations will instead, use the last values entered from the previous exercise or user.

If there is one user for this machine, and they do not tend to change their WORKOUT LEVEL (STEP HEIGHT) settings, the CALORIE and CAL/HOUR formulas will compute this information correctly even in the Quick Start Mode.

32Workout Instructions

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Bowflex TC5300, TC6000 manual Tc6000 Quick Start guides, Quick Start Guide

TC6000, TC5300 specifications

The Bowflex TC5300 and TC6000 are innovative treadclimbers designed to revolutionize indoor exercising. These machines blend the benefits of a treadmill, stair climber, and elliptical into one efficient workout system. They cater to a diverse range of fitness enthusiasts, from beginners to seasoned athletes, providing low-impact, high-intensity cardio workouts that can help burn calories and build strength.

The TC5300 model is equipped with a dual-purpose platform that enables users to experience both climbing and walking movements. Its spacious running surface is designed for comfort, allowing individuals to engage in a natural stride while maximizing the benefits of a high-intensity workout. One of its standout features is the adjustable speed settings, which provide flexibility for users to tailor their workouts according to their fitness levels and goals.

On the other hand, the TC6000 takes functionality a step further by integrating advanced technology into its design. This model features a sleek, modern display console that shows essential workout metrics such as time, distance, speed, and calories burned, allowing users to track their progress in real time. Additionally, the TC6000 comes with built-in Bluetooth compatibility, enabling users to connect to fitness apps and track their workouts comprehensively on their smartphones or tablets.

Both machines utilize the unique Bowflex proprietary "TreadClimber" technology, which combines the benefits of walking and climbing in one workout. This dual-action system not only engages more muscle groups but also causes the body to burn more calories than walking alone. The low-impact nature of these machines reduces stress on the joints, making them suitable for users with varying fitness levels.

Comfort features such as cushioned footpads and ergonomic handles enhance the overall user experience, promoting longer workout sessions without discomfort. The machines also feature a compact design, making them suitable for home gyms with limited space.

In summary, the Bowflex TC5300 and TC6000 offer a comprehensive solution for achieving fitness goals through innovative technology and thoughtful design. With their unique combination of features, these treadclimbers bring a new dynamic to indoor workouts, helping users to stay motivated and engaged while reaping the benefits of effective cardiovascular training.