recipes – liquid lunches

Pasta with Provencale style sauce

Serves 4

4 tomatoes

2 sprigs fresh parsley

1 stick celery

2 large clove garlic

1 small onion, peeled and trimmed

1 red bell pepper, base removed and seeded

1 tablespoon tomato paste ½ cup red wine

2 teaspoons dried oregano 16oz (500g) cooked pasta

3 tablespoons grated Parmesan cheese

1.Process tomatoes, parsley, celery, garlic, onion and red bell pepper through Juice Fountain™ Plus using low and high speeds.

2.Blend tomato paste with red wine, stir in the extracted juice.

3.Pour into a saucepan and cook over medium heat for 3-4 minutes.

4.Add pasta and toss to coat

pasta well. Divide mixture between 4 serving bowls.

5.Sprinkle with oregano and Parmesan cheese.

Serve immediately.

Mango, cantaloupe and orange yoghurt drink

Serves 4

1 mango, halved, peeled and seeded

½small cantaloupe, peeled, seeded and cut into two equal portions

5 oranges, peeled

3 tablespoons natural yoghurt

1.Process mango, cantaloupe and oranges through Juice Fountain™ Plus using low speed.

2.Pour into a large bowl whisk in yoghurt.

Serve immediately.

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Breville JE98XL manual Pasta with Provencale style sauce, Mango, cantaloupe and orange yoghurt drink