Superimposing heart rate target zone data

You can superimpose heart rate target zone data over memory record data.

1.Click [Open Training Zone File over the graph] in the tool bar. (Or choose [File] – [Superim- pose] – [Training Zone] from the menu bar.)

A dialogue box appears.

2. Choose the sample file [sample1z.csv] and click [Open].

Zone currently shown on the graph

H.R. target data

target zone 1

The target zone 1 appears on the graph.

Reference:

More than two zones can be chosen. Choose the desired zones from the pop-up menu. (Or choose [View] – [Heartrate Target Zone] from the menu bar.)