Settings

Settings

Touch and hold menu > select

Settings.

TIP: When finished selecting options or entering values on your Forerunner, press enter to save the setting.

Data Fields

You can show/hide the following pages and customize up to three data

fields on each of the pages:

•Training 1 (always shown)

•Training 2

•Training 3

•Heart Rate (only appears when the Forerunner is receiving heart rate data)

To set data fields:

1.Touch and hold menu > select Settings > Data Fields.

2.Select one of the training pages.

3.Select the number of data fields.

4.Use the bezel to select and change the data fields.

Data Field Options

*Denotes a data field showing statute or metric units.

** Requires an optional accessory.

Data

Description

Field

 

Cadence

Steps per minute or

**

revolutions of the

 

crank arm per minute.

Cadence–

Average cadence for

Avg **

the duration of your

 

current ride.

Cadence–

Average cadence for

Lap **

the current lap.

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Forerunner 405 Owner’s Manual