Settings

Data

Description

Field

 

HR–Avg

Average percentage

%Max **

of maximum heart

 

rate for the run.

HR–Lap

Average heart rate for

**

the lap.

HR–Lap

Average percentage

%Max **

of maximum heart

 

rate for the lap.

Heading

Current direction you

 

are traveling.

Laps

Amount of laps

 

completed.

Pace *

Current pace.

Pace–Avg

Average pace for the

*

run.

Pace–Lap

Average pace in the

*

current lap.

Pace–

Average pace during

Last Lap *

the last full lap.

Speed *

Current speed.

Data

Description

Field

 

Speed–

Average speed for

Avg *

the run.

Speed–

Average speed in the

Lap *

current lap.

Speed–

Average speed during

Last Lap *

the last full lap.

Sunrise

Time of sunrise based

 

on your GPS position.

Sunset

Time of sunset based

 

on your GPS position.

Time

Stopwatch time.

Time Of

Current time of

Day

day based on your

 

time settings (see

 

page 27).

Time–Avg

Average time to

Lap

complete the laps

 

so far.

Time–Lap

Amount of time in the

 

current lap.

26

Forerunner 405 Owner’s Manual