Getting Started

 

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location

2.Touch and hold training to enter training mode.

3.Stand still and do not begin moving until the locating satellites page disappears.

When you are receiving satellite signals, the GPS icon appears in the training mode pages.

Step 5: Pair the Heart Rate Monitor (Optional)

While you are trying to pair your heart rate monitor with your Forerunner for the first time, move 10 m away from other heart rate monitors.

The heart rate monitor is on standby and ready to send data. Wear the heart rate monitor directly on your skin, just below your breastplate.

It should be snug enough to stay in place during your run.

1.Push one tab on the strap through the slot in the heart rate monitor. Press the tab down.

2.Wet both sensors on the back of the heart rate monitor to create a strong connection between your chest and the transmitter.



Forerunner 405 Owner’s Manual