Index

Index

A

accessories  5, 29, 31, 31–36activities  23

advanced workouts  17 alarms  27

all data, erase  37 Auto Lap  12 Auto Pause  11

B

backlight  29 battery

charging  4 information  38 life  38

bezel  2 locking  3 tips for using  1

biking  13

C

cadence data fields  24 calibrating

bike sensor (GSC 10)  36 foot pod  35

calories  25

clean the Forerunner  iv computer connection  9 computer pairing  9, 29 courses  18

deleting  19 starting  18

D

data, send  30 data fields  24 data uploading  9 deleting

advanced workouts  18 courses  19

history  22 laps  23 runs  23

distance data fields  25 downloading software  i, 8 drivers, USB  9

E

elevation data fields  25 erase all data  37

F

foot pod  35 calibrating  35, 36

force send  30

G

Garmin Connect  i Garmin Product Support  i Garmin Training Center  i goals  23

GPS  20, 21, 25 grade  25

H

heart rate

data fields  25 zones  33

heart rate monitor  5, 32 battery  34

tips  32 history  22

deleting  22 transferring  9 viewing  23

I

icons  32 indoor use  20 interval workouts  16

L

language  28

license agreement  40 light  29

44

Forerunner 405 Owner’s Manual