2.Bring your Forerunner within range (3 m) of your computer.

3.When the ANT Agent finds your

Forerunner, ANT Agent displays a unique number and asks you if you want to pair. Select yes.

4.Your Forerunner should display the same number ANT Agent displayed. If so, select yes on your Forerunner to complete pairing process.

Getting Started

Step 9: Transfer Data to Your Computer

Bring your Forerunner within range (3 m) of your computer. ANT Agent automatically transfers data between your Forerunner and Garmin Connect.

Note: If you have a lot of data, this may take a few minutes. Forerunner functions are not available during data transfer.

Use Garmin Connect to view and analyze your data.

Forerunner 405 Owner’s Manual