TREADMILL OPERATION (T4 model)

 

 

 

 

 

 

B

C

 

A

G

B

D

 

 

12 %

 

 

 

 

 

 

 

 

12 MPH

 

 

11 %

 

 

 

 

 

 

 

 

11 MPH

 

 

10 %

 

 

T I M E

 

 

 

D I S T A N C E

10 MPH

 

 

 

 

 

 

 

 

 

 

 

9 %

 

 

 

CLOCK / DATE

 

 

 

9 MPH

 

 

 

 

 

 

 

 

 

 

 

 

8 %

INCLINE / PULSE

 

USER 1

 

USER 2

SPEED / CALORIES

8 MPH

 

 

 

 

 

P R E S S T O

S W I T C H

 

 

 

 

 

7 %

 

 

 

 

 

 

 

 

7 MPH

 

 

6 %

 

 

 

 

 

 

 

 

6 MPH

 

 

5 %

 

 

 

 

 

 

 

 

5 MPH

 

 

4 %

 

P1: MANUAL

P2: INTERVALS

P3: MTN CLIMB

P4: WEIGHT LOSS

 

P5: PEAK INTERVALS

P6: PACER

4 MPH

 

 

 

 

 

 

 

 

 

 

 

 

3 %

 

 

P7: THR ZONE

 

 

 

P8: CUSTOM

 

3 MPH

 

 

 

 

 

C H A N G E D I S P L A Y

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

2 %

 

 

 

B A CK

E N T ER

 

 

 

2 MPH

 

 

1 %

 

I N C L I N E

 

 

 

 

 

S P E E D

1 MPH

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

S T A R T

 

 

 

S T O P

 

 

 

 

PRESS TO

 

 

QUICK START

 

 

 

HOLD TO RESET

 

PRESS TO

 

 

CONFIRM

 

 

 

 

 

 

 

 

CONFIRM

 

 

INCLINE

 

 

 

 

 

 

 

 

SPEED

 

L

M

J

H

E

I

 

 

F

K

O

N

Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.

A)eTRak™ button: Used to scroll through eTRAK™ display modes.

B)led Display WINDOWS: Displays Incline, Pulse, Distance, Speed, Calories, Date and Clock.

C)large LED WINDOW: Displays program profiles.

D)ALPHA-NUMERIC WINDOW: Indicates exercise feedback and help text.

E)Start: Press to begin exercising, starts your program, or resume exercising after pause.

F)Stop: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.

g)USER keys: Press to select user.

H)Quick program keys: Press to select program. Press ENTER to confirm selection.

I)programming button: Used to select Program, Level and Time, and other options. Press to change display feedback during workout.

J)Incline ARROW Keys: Used to adjust incline in small increments (0.5% increments).

K)Speed ARROW Keys: Used to adjust speed in small increments (0.1 mph increments).

L)QUICK ADJUST Incline Keys: Used to reach desired incline quickly. Press before INCLINE CONFIRMATION KEY.

M)incline confirmation key: Press to confirm quick adjust incline selection, necessary only when INCREASING incline.

N)QUICK ADJUST speed Keys: Used to reach desired speed quickly. Press before SPEED CONFIRMATION KEY.

O)speed confirmation key: Press to confirm quick adjust speed selection, necessary only when INCREASING speed.

15

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

Page 15
Image 15
Horizon Fitness T6 manual Treadmill Operation T4 model