MONITOR DISPLAYS
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| H E A R T R A T E |
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| C A L O R I E S |
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| T I M E |
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| D I S T A N C E |
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| CLOCK / DATE |
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| INCLINE |
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| SPEED / PACE |
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Heart rate • Shown as BPM. Indicates your heart rate while walking or running. Calories • Total Calories burned during your workout.
time • Shown as Minutes:Seconds and Hours:Minutes. View the time remaining or the time elapsed in your workout.
distance • Shown as Miles. Indicates distance traveled during your workout. incline • Shown as Percent. Indicates the incline of your walking or running surface. speed • Shown as MPH. Indicates how fast your walking or running surface is moving.
PACE • Shown as Minutes.Tenths of a Minute. Indicates the time to run a mile at the current speed. CLOCK • The clock displays the time of day.
DATE • Date format is month and date.
PROGRAM PROFILES • Represents the profile of the program being used (speed during speed based programs and incline during incline based programs).
HEART RATE
PULSE GRIPS
Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart rate to register. It takes 5 consecutive heart beats
IMPORTANT PRECAUTIONS INTRODUCTION
ASSEMBLY
BEFORE YOU BEGIN
TREADMILL OPERATION
CONDITIONING GUIDELINES
WIRELESS CHEST TRANSMITTER
Prior to wearing the wireless chest transmitter on your chest, moisten the two rubber electrodes with water. Center the chest strap just below the breast or pectoral muscles, directly over your sternum, with the logo facing out. NOTE: The chest strap must be tight and properly placed to receive an accurate and consistent readout. If the chest strap is too loose, or positioned improperly, you may receive an erratic or inconsistent heart rate readout. WARNING! The heart rate function is not a medical device. Various factors may affect the accuracy of your heart rate reading. The heart rate reading is intended only as an exercise aid.
BACKSIDE OF CHEST TRANSMITTER
APPLY MOISTURE HERE
23
LIMITED TROUBLESHOOTING WARRANTY & MAINTENANCE
