Top of the Mast | Horizon Fitness T4, T6 guide

A S S E M B LY STEP 2

	BLUE HARDWARE BAG CONTENTS :	A Open BLUE HARDWARE BAG.
	BOLT (D)	B Connect the CONSOLE WIRES
	20 mm	from the CONSOLE to those from
	Qty: 2	from the CONSOLE to those from
	Qty: 2	the top of the MAST.
		the top of the MAST.

IMPORTANT PRECAUTIONS INTRODUCTION

SUGGESTED METHOD FOR STARTING BOLT

CONSOLE

BOLT (D)

CONSOLE WIRES

CUP HOLDER

CAttach CONSOLE to the CONSOLE MASTS using 1 BOLT (D).

DRepeat on other side.

ETighten all console bolts.

FSnap each of the CUP HOLDERS firmly into the CONSOLE.

*Note: Be careful not to pinch any wires while assembling the console.

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

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Horizon Fitness T4, T6 manual Top of the Mast, Repeat on other side Tighten all console bolts

Contents

Treadmill USER’S Guide Page T R O D U C T I O N Table of Contents For Household USE only Important Safety InstructionsGrounding Instructions Operation To reduce the risk of injury to persons To reduce the risk of electric shockTo persons Unpacking S E M B LY Parts Included Tools Included Repeat on other side E a S S E M B LY Repeat on other side Tighten all console bolts Top of the Mast Spring Washer I and 1 Washer J Open Orange Hardware BAG YOU’RE FinishedScrews K Console Before YOU Begin Safety KEYLocation of the Treadmill Here are just a few of the health benefits of exercise Moving Proper Usage Centering the Running Belt Treadmill Operation T4 model Monitor Displays Heart RatePulse Grips Select a Level Select a PROgramSelect a Time Finishing Your Workout O G R a M Intervals O G R a M ManualO G R a M Mountain Climb Intervals Program Segments O G R a M Peak Intervals O G R a M Weight Loss O G R a M Pacer O G R a M Custom Treadmill Operation T6 model Wireless Chest Transmitter Getting Started / Selecting a Program Warm-Up Cool Down Are Level Program THR Zone 1 Us i n g et r a k Performance tracker Program Custom 1 Et r a k operation Date & Clock Setup Calories Average calories burned Perceived Exertion Level Conditioning Guidelines Example Target Heart Rate Zone Chart Stretch First P S StretchingStanding Calf Muscle Stretch Standing Quadriceps Stretch P S Achieving Your Fitness Goals P S the Importance of Warm UP & Cool DownKeeping AN Exercise Diary Warm UP Weekly Totals Weekly LOG Sheets Weekly LOG Sheets Week # Distance Calories Time Monthly Totals Monthly LOG Sheets Troubleshooting Treadmill TroubleshootingWhen should I BE Worried about a NOISE? Common Product Questions Troubleshooting Heart Rate After Each USE Daily I N T E N a N C E Frame Lifetime Limited Home USE WarrantyPage Customer Tech Support