TEMPERATURE CONTROLLED COOKING GUIDE FOR

MICRO/CONVEC COOKING

FOOD

TEMPI

 

 

 

 

 

 

 

 

 

 

BEEF

 

 

400 ° F

 

 

 

 

 

 

 

 

 

160° F

Meat

 

Loaf

 

 

 

 

35 min.

 

 

 

1-I/2--1-3/4 Ibs.

 

 

 

 

 

 

 

 

 

 

 

Beef

rib

roast,

330°F

5 min. per

lb.

 

6 min. per

lb.

 

Rare:

120°F

boneless

 

 

Turn

over

 

 

 

 

 

 

Med:

130°F

Beef

rib

roast,

350 °F

7 min. per

lb.

 

8 min.

per

lb.

 

Rare:

120°F

bone

 

in. 5 Ibs.

 

Fat side down

 

 

 

 

 

Med:

130°F

 

 

 

 

 

Turn

over

 

 

 

 

 

 

Well:

140°F

Beef

pot

roast,

330°F

7 min.

per

lb.

 

8--10

min. per

lb.

Med:

130°F

boneless,

3 Ibs.

 

Turn

over

 

 

 

 

 

 

Well: 140°F

LAMB

 

 

 

 

 

 

 

 

 

 

 

 

Lamp

 

leg or

330°F

4 min. per

lb.

 

5--7

min. per

lb.

Rare:

145°F

shoulder

roast,

 

Fat side down

 

 

 

 

 

Med:

155 ° F

bone

 

in.

 

 

Turn

over

 

 

 

 

 

 

Well:

165 ° F

6-1/2

 

Ibs.

 

 

 

 

 

 

 

 

 

 

 

Lamb

roast,

330 ° F

5 min. per

lb.

 

4--6

min. per

lb.

 

150°F

boneless,

 

 

Fat side down

 

 

 

 

 

 

 

3--4

 

Ibs.

 

Turn

over

 

 

 

 

 

 

 

 

VEAL

 

330 °F

 

 

 

 

 

 

 

 

 

 

Shoulder

or rump

4--5

min. per

lb.

4--6

min. per

lb.

 

155°F

roast,

boneless,

 

Turn

over

 

 

 

 

 

 

 

3--3-1/2 Ibs.

 

 

 

 

 

 

 

 

 

 

 

PORK

 

 

 

 

 

 

 

 

 

 

 

 

Pork

 

loin roast,

320°F

5--7

min per

lb.

6--8

min. per

lb.

 

165°F

boneless, 4--5 Ibs.

 

Turn

over

 

 

 

 

 

 

 

Pork

 

loin, center

320 °F

5--7

min per

lb.

6--8

min. per

lb.

 

165 °F

cut, 4--5 Ibs.

 

Turn

over

 

 

 

 

 

 

 

 

Preheat. Let stand 5--10 min.

Lower position. In rnicroproof and heatproof dish with trivet.

Lower position. In microproof and heatproof dish.

Lower position.

Covered microproof and

heatproof casserole or cooking bag.

Lower position. In microproof and heatproof dish with trivet.

Lower position. In microproof and heatproof dish with trivet.

Lower position. In microprool and heatproof dish with trivet.

Lower position. Microproof and heatproof baking dish.

Lower position. Microproof and heatproof baking dish.

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Image 32
Kenmore 87561 400 F 160 F Meat Loaf 35 min 2--1-3/4 Ibs Beef Rib Roast, Min. per Rare 120F Boneless Turn, Lamp, 1/2 Ibs

87561 specifications

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