Manuals / Kenmore / Kitchen Appliance / Food Processor

Kenmore KFPSL6, KFPSL4, KFPFF, KFPSH6 Chicken-Vegetable Frittata, Medium shallot, Small zucchini

Models: KFPM650 KFPSB KFPJU KFPDS6 KFP6EW KFPJE KFPCJ KFPPS KFPSH6 KFPFF KFPSL4 KFPSL6

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Chicken-Vegetable Frittata

1 medium shallot

1whole boneless, skinless chicken breast, sliced (see TIPS)

1cup fresh mushrooms

1 small zucchini

3⁄4 cup fat-free egg substitute or 3 eggs

2teaspoons skim milk 1⁄4 teaspoon salt

Dash black pepper

2ounces reduced-fat colby cheese

Position multipurpose blade in work bowl. With processor running, add shallot through feed tube. Process until chopped, about 5 to 10 seconds.

Spray 12-inch skillet with no-stick cooking spray. Heat over medium-high heat. Add shallot and chicken. Cook and stir for 5 to 8 minutes, until chicken is no longer pink. Set aside.

Exchange multipurpose blade for reversible slicing/shredding disc to slice. Add mushrooms. Process to slice.

Reverse disc to shred. Add zucchini. Process to shred. Combine mixture with chicken in skillet. Cook and stir over medium-high heat for 2 minutes, until crisp-tender.

In small bowl, combine egg substitute, milk, salt, and pepper. Pour evenly over vegetables in skillet. Reduce heat to medium. Cover. Cook for 3 to

5 minutes, just until set, occasionally lifting edges of egg mixture to allow uncooked egg to flow to the outer edge.

Add cheese to work bowl. Process to shred. Sprinkle over egg mixture. Cover. Reduce heat to low. Cook for 1 to 2 minutes to melt cheese.

Yield: 4 to 6 servings.

Per serving: About 149 cal, 22 g pro, 5 g car, 4 g fat, 41 mg chol, 333 mg sod.

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Kenmore KFPSL6, KFPSL4, KFPFF, KFPSH6, KFPPS, KFPCJ, KFPJE, KFP6EW Chicken-Vegetable Frittata, Medium shallot, Small zucchini

Contents

Food Processor Hassle-Free Replacement Warranty Product Registration Card Table of Contents Important Safeguards KitchenAid Food Processor Warranty USA How To Arrange For Service USA OnlyLength Warranty KitchenAid Will Pay For Standard First Year Warranty How To Arrange For Service Outside The USAIf You Need Service or Assistance Required Warranty Service for Puerto Rico How To Obtain Service Electrical Requirements Food Processor Features Medium 4 mm Shredding Disc features Medium 4 mm Slicing Assembling Your Food Processor Select blade or disc They are properly aligned and fall into place Egg Whip Professional Model KFPM650 Only To Assemble Egg WhipTo Disassemble Operating Your Food Processor Disassembling Your Food Processor Care and Cleaning Using Multipurpose Blade Food Processing Tips Using a Slicing Or Shredding Disc Using the Dough Blade Helpful Hints Helpful Hints Stuffed Jumbo Mushrooms ⁄2 teaspoon dry mustard Smoky Chicken Pate Seasoned Cheese Straws Spicy Deviled Eggs Cheesy Caramelized Onion Squares Shrimp Dill DipMedium onions Egg white, beaten Salsa Verde Clove garlic, quartered Vegetable Terrine ⁄4 cup water Tablespoon sugar Tablespoon lemon juice Gorgonzola Cheese Ball Cheesy Hot Salmon DipCan 71⁄2 oz. red salmon, bones, skin, and dark meat removed Chicken Chutney Salad Spicy Jicama SaladDressing Chopped Chicken and Vegetable Salad Chinese ColeslawSpicy Dressing ⁄2 medium about 1 lb. Napa cabbage Small red onion Red Cabbage Slaw Shredded Summer Squash Salad Carrot and Date Salad Hot Chicken SaladTablespoons orange juice ⁄2 teaspoon grated orange peel Hot Potato Salad Vegetable Crunch SaladVinaigrette Dressing Medium onion, cut in 4 pieces Slices bacon Creamy Orange Dressing Spicy Mexican Dressing⁄3 cup mild salsa Tablespoons fresh lime juice Creamy Broccoli Soup Tablespoons fresh parsleyPound broccoli Creamy Lentil Soup Cups lentils, rinsed, sorted French Onion Soup en Casserole Ounces Gruyere or Swiss cheese Large onions⁄2 teaspoon black pepper ⁄2 cup dry sherry Winter Root Soup with Potatoes Calico Corn Chowder Cheese Sandwich Spread Ham Sandwich Spread Chutney Chicken Spread Bean and Veggie Melt ⁄2 teaspoon ground cumin Soft pita breads Vegetable Hoagie ⁄4 cup stuffed green olives ⁄4 cup pitted ripe olives⁄4 red onion Tablespoons balsamic vinegar ⁄2 teaspoon sugar Dilled Cucumbers and Onions Scalloped PotatoesSmall onion ⁄2 cup white wine vinegar ⁄4 cup fresh dill weed Sauteed Zucchini and Peppers Shredded Vegetable SautéMedium bell peppers, red and/or yellow, cut in quarters ⁄4 teaspoon dried dill weed Cabbage, Onion and Noodle Casserole Shredded Beets Honey Glazed Carrots Zucchini PattiesCinnamon, if desired Rice Pilaf with Vegetables Layered Eggplant CasseroleCup uncooked white rice ⁄4-1⁄2teaspoon black pepper Onion-Cheese Pie Pastry crust pg.73 Cloves garlicSmall carrot Beef Fajitas Tarragon Chicken Patties ⁄3 cup skim or low-fat milk Szechwan Pork Teaspoons oyster sauce Teaspoon cornstarch Chicken and Broccoli Stir-Fry Cloves garlic Egg white⁄8 teaspoon ginger Turkey Slices with Fresh Italian Tomato Sauce Teaspoons olive oil, divided⁄2 teaspoon brown sugar ⁄2 teaspoon salt Pound turkey breast slices Vegetable Egg Foo Yung ⁄2 teaspoon salt ⁄8 teaspoon black pepper Spicy Chicken Lo Mein Beef Chow Mein Tablespoon plus Teaspoon peanut oil, dividedTablespoon oyster sauce Hot cooked rice or chow mein noodles, if desired Shrimp and Scallop Sauté with Pasta and Vegetables Tablespoon peanut oil Vegetarian Pizza Tablespoon olive oil Vegetable-Stuffed Chicken Breasts Chicken-Vegetable Frittata Medium shallotSmall zucchini Teaspoons skim milk 1⁄4 teaspoon salt Dash black pepper Satay Chicken Strips with Peanut Sauce Ham Loaf Slices bread, torn in 4 pieces each⁄2 cup skim or low-fat milk Tablespoon prepared mustard ⁄4 teaspoon salt ⁄4 teaspoon black pepper Cracked Wheat Bread White Bread Cinnamon BreadHerb Bread ⁄4 cup water ⁄4 cup milk Oatmeal Raisin Scones ⁄2-inch pieces⁄2 cup half and half Cranberry Pear Coffee Cake ToppingCoffee Cake Poppyseed Rolls BiscuitsCups bread flour Tablespoons sugar Teaspoon salt Cup poppyseed filling Zucchini Chocolate Chip Bread ⁄2 cup buttermilk Teaspoon vanilla Flavored Butters Tablespoon honey ⁄2 teaspoon cinnamon Carrot Cake ⁄4 teaspoon nutmeg ⁄2 cup pecan halves or piecesPieces Cheesecake Tablespoons sugar Tablespoons, margarine or butter, meltedCup sugar ⁄4 cup fresh lemon juice Fresh Fruit Tart Pastry crust pg.73Teaspoon water or Egg, beaten Tablespoon water Light Cranberry Cream Cheese Bars Cup plus Tablespoon all- purpose flour, divided⁄3 cup sugar Teaspoons vanilla Instant Chocolate Sauce Orange-Chocolate Mousse⁄3 cup packed brown sugar ⁄4 cup sugar Tablespoons light corn syrup ⁄4 teaspoon vanilla Pastry Crust One Crust 6 servings for main dish pieOne Crust 8 servings Two Crusts 8 servings Apple Pie Pastry crusts pg.73 1⁄3 cup sugar ⁄4 cup packed brown sugar Thumbprint Cookies ⁄2 cup sugar ⁄3 cup margarine or butter, cut up Cookie Crumb Crust Chocolate Wafer CrustVanilla Wafer Crust Ginger Snap Crust Optional Attachments and Accessories Juice Extractor Model Kfpje For the WAY IT’S Made