Main
CORPORATE HEADQUARTERS
INTERNATIONAL OFFICES
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T ABLE OF C
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1
1.1 IMPORTANT SAFETY INSTRUCTIONS
1
1.1 CONSIGNES DE SCURIT IMPORTANTES
1.2 S
W HERE TO P LACE THE L IFE F ITNESS C ROSS -
HOW TO STABILIZE THE LIFE FITNESS CROSS-TRAINER
CHECK FOR POWER
2
2.1 DISPLAY CONSOLE OVERVIEW
2.2 D ISPLAY C ONSOLE D
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2.3 T
B
A
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3.1 THE LIFEPULSETM DIGITAL HEART RATE MONITORING SYSTEM
3.2 T
4
4.1 WORKOUT OVERVIEWS
4.2 USING THE WORKOUTS
T O B EGIN A W
S ELECTING AND U SING Q UICK S
SELECTING A WORKOUT
E NTERING W
ENTERING TIME
SELECTING AND ADJUSTING THE RESISTANCE LEVEL
S ELECTING A W ORKOUT M
4.3 W ORKOUT D
L IFE F ITNESS C ROSS - TRAINER W ORKOUT S ETUP S
Q UICK S
M
R
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CROSS-TRAIN AEROBICS
CROSS-TRAIN REVERSE
5
5.1 ENTERING AND USING THE OPTIONAL SETTINGS FEATURE
O PTIONAL S
USER LANGUAGE SELECT
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6
6.1 PREVENTIVE MAINTENANCE TIPS
6.2 P
* See Section 6.6 How to Obtain Product Service for contact information.
6.3 TROUBLESHOOTING THE POLARHEART RATE CHEST STRAP
Malfunction
6.4 T
6.5 HOW TO OBTAIN PRODUCT SERVICE
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7.1 LIFE FITNESS 91X CROSS-TRAINER SPECIFICATIONS
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Schiller Park, Illinois 60176
SIEGE SOCIAL
BUREAUX INTERNATIONAUX
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T
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1.1 C
1.2 I
E MPLACEMENT DU C ROSS -T RAINER L IFE F
STABILISATIONDU CROSS-TRAINER LIFE FITNESS
V RIFICATION DE L
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2.1 G
2.2 D
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2.3 PLATEAU D'ACCESSOIRES / PUPITRE DE LECTURE
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A
B
3
3.2 C
CARDIAQUE PAR TLMESURE
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4.1 G
4.2 U
L ANCEMENT D
S LECTION ET UTILISATION DE D
SLECTION DUN EXERCICE
E
S
SLECTION DUN MODE DEXERCICE
P ASSAGE D UN EXERCICE L
4.3 D
TAPES DE CONFIGURATIONDES EXERCICES AVEC LE CROSS - TRAINER L IFE F
D
M
A
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C
CROSS-TRAINING ARRIRE
5
5.1 A
P
S
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6.1 C
6.2 C
6.3 DPANNAGE DE LA CEINTURE THORACIQUE POLARDE CONTRLE
DE LA FRQUENCE CARDIAQUE
6.4 R
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7.1 CARACTRISTIQUES TECHNIQUES DU CROSS-TRAINER LIFE FITNESS 91X
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Schiller Park, Illinois 60176
OFICINA MATRIZ CORPORATIVA
O FICINAS I
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T ABLA DE M
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1.1 I
1.2 C
DNDE COLOCAR EL CROSS-TRAINER LIFE FITNESS
CMO ESTABILIZAR EL CROSS-TRAINER LIFE FITNESS
V
2
2.1 G
2.2 D
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2.3 L
A
B
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CARDIACO
3.1 EL SISTEMA DIGITAL DE CONTROL DEL RITMO CARDIACO LIFEPULSETM
3.2 L
TELEMETRA POLAR
4
4.1 G
4.2 C
P
S
I
S
CAMBIO DE RUTINAS AL VUELO
P
PASOS DE CONFIGURACIN DE RUTINA EN EL CROSS-TRAINER LIFE FITNESS
T
4.3 D
I
M
AERBICOS CROSS- TRAIN
AERBICOS CROSS-TRAIN
A
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C
A ERBICOS C
CROSS-TRAIN INVERSO
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5.1 INTRODUCCIN Y USO DE LA FUNCIN PARMETROS OPCIONALES
P
S
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6.1 S
6.2 P
6.3 D
DEL RITMO CARDIACO POLAR
6.4 C
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7.1 E SPECIFICACIONES DEL C
