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Si desea más información sobre Wake-up Light, visite www.philips.com.

Descripción general (Fig. 4)

ARejillas de ventilación B Carcasa de la lámpara C Cable de alimentación D Antena

E Pantalla

1 Símbolo de luz

2 Indicación de hora del reloj o de la alarma 3 Símbolo de hora del reloj 

4 Símbolo de alarma

5 Símbolo del iPod/iPhone

6 Símbolo de radio

7 Símbolo del sonido “pájaros”

8 Símbolo del sonido “pitido”

9 Símbolo del sonido “selva africana”

10 Símbolo del sonido “carillón”

11 Símbolo de simulación del anochecer

12 Símbolo de brillo de la pantalla

13 Indicación de minutos del reloj o de la alarma 14 Símbolo de nivel de sonido 

F Controles del lateral del aparato

1 Control superior: encendido/apagado e intensidad de luz

2 Control intermedio: menú y frecuencia de la radio

3 Control inferior: encendido/apagado y volumen de la radio

G Palanca de control con posiciones de “alarma desactivada” (off), “alarma activada” (on) y “alarma diferida” (snooze)

H Base

I Estación para iPod/iPhone J Botón de liberación

Preparación para su uso

Instalación del aparato

Nota:También puede utilizar la Wake-up Light sin la base. Sólo tiene que instalar la base cuando desee utilizar la Wake-up Light con el iPod/iPhone.

1Sujete la Wake-up Light sobre la base.

Nota: Asegúrese de que la estación para iPod/iPhone está en el lateral izquierdo de la Wake-up Light.

2Alinee los orificios situados en la parte inferior de la Wake-up Light con las patillas de la base.

Luego presione la Wake-up Light sobre las patillas (“clic”) (Fig. 5).

-- Para quitar la base, quite el iPod/iPhone, ponga la Wake-up Light boca abajo y desplace el botón de liberación situado en la parte inferior de la base en la dirección de la flecha. A continuación, tire de la base para quitarla de la Wake-up Light (Fig. 6).

3Coloque la Wake-up Light a una distancia de 40-50 cm de la cabeza, por ejemplo, sobre una mesilla de noche (Fig. 7).

4Enchufe el aparato a la toma de corriente.

-- La indicación de hora comienza a parpadear en la pantalla para indicar que debe ajustar la hora del reloj (Fig. 8).

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Philips HF3490/60 manual Descripción general, Preparación para su uso, Instalación del aparato

HF3490/60, HF3490 specifications

The Philips HF3490 and HF3490/60 are innovative light therapy devices designed to combat the effects of seasonal affective disorder (SAD), as well as to promote overall wellness through light exposure. These models employ advanced light therapy technology, making them effective tools for individuals seeking to improve their mood, energy levels, and sleep quality during darker months or in low-light environments.

One of the standout features of the HF3490 series is its powerful, bright light output. These devices emit 10,000 lux of cool white light at a safe distance of 20 inches, reflecting the optimal light intensity recommended for effective light therapy. This intensity mimics natural sunlight, helping to regulate circadian rhythms and support mood enhancement.

The design of the HF3490 models encompasses a modern, sleek aesthetic that integrates seamlessly into various home or office environments. The adjustable stand allows users to effortlessly position the lamp, ensuring light is directed toward the eyes while the user performs other activities, such as reading or working.

A notable technology integrated into the Philips HF3490 is the Energy Star certification, which signifies that the product meets stringent energy efficiency guidelines, thereby contributing to environmentally friendly practices. Furthermore, the device features a glare-free screen, designed to optimize the comfort of users during their therapy session. This aspect is crucial as it reduces eye strain, making light therapy a more pleasant experience.

The HF3490 also includes a timer function, allowing users to set their desired duration for therapy sessions, which can range from 20 to 60 minutes. This customizable feature ensures that individuals receive the right exposure without the worry of overuse.

Additionally, the HF3490/60 variant is enhanced with a built-in screen that displays the treatment time and remaining session duration, making it user-friendly. Its portability and lightweight design enable users to easily transport the device, ensuring access to light therapy whenever necessary.

Together, these features make the Philips HF3490 and HF3490/60 highly sought-after solutions for those looking to enhance their well-being through effective light therapy. With their combination of style, efficiency, and effectiveness, these devices offer a wholesome approach to combating SAD and promoting overall health during the winter months and beyond.